There are messages that whisper… and then there are the ones that rearrange you.

This week on Cacao Conversations, Julietta shares a powerful teaching she recently received from the Blue Ones — a teaching that has been working on her from the inside out:

“Love what you want to hate.”

In a world overflowing with judgment, reactivity, and emotional exhaustion, this message comes through as both a wake-up call and an invitation to rise into a different kind of power.

Together, Julietta and Graciela explore what this transmission really means, how it challenges our instinct to armor up, and why choosing love in the exact spaces where resentment, frustration, or disappointment want to take over is one of the most advanced spiritual practices there is.

We talk about how this teaching applies to relationships, politics, family dynamics, personal triggers, and even the parts of ourselves we’d rather avoid. This is an episode for anyone who is ready to shift from reaction to mastery… and to remember that the frequency of love isn’t passive — it's transformative.

Sip your cacao, open your heart, and join us for a conversation that just might change how you walk through the world.

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography

Shine bright and have a magical day!
Julietta & Graciela

There’s a moment on every growth journey when you finally feel the shift — the healing, the clarity, the strength you’ve worked so hard for. You can look back and see the mountain you’ve climbed… and then suddenly, you’re staring at the base of the next one.

This in-between space can feel uncomfortable, disorienting, even lonely — but it’s also one of the most powerful initiations of your life.

In this episode, Julietta and Graciela get real about what it means to outgrow an old version of yourself while not yet fully embodied in the next. We talk about the identity wobble, the emptiness, the temptation to retreat, and the courage it takes to keep showing up.

You’ll learn

• how to stay grounded in uncertainty
• how to trust your timing
• how to navigate the “void” with more grace, power, and self-compassion

If you’re standing between mountains right now… this one’s for you.

To find the journal and inspiration cards we mentioned in the episode, go here:

https://www.bodyandsoulevents.love/product-page/living-aligned-a-journal-for-personal-spiritual-growth-1-journal-prompts

https://www.bodyandsoulevents.love/product-page/5th-horizon-inspirational-deck

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography

Shine bright and have a magical day!
Julietta & Graciela

Feeling stressed, scattered, or stuck in constant overdrive? You’re not alone — and nature has the answer.

In this episode, Julietta and Graciela dive into how forest therapy, also known as forest bathing, offers powerful stress relief for mind, body, and soul. They share how slowing down and connecting intentionally with nature helps regulate the nervous system, reduce anxiety, and restore a deep sense of peace and clarity.

You’ll learn simple ways to bring the healing benefits of forest therapy into your everyday life — no hiking boots required. If you’re ready to stop running on empty and start feeling grounded, calm, and fully present again, this conversation is for you.

https://www.bodyandsoulevents.love/foresttherapy

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography

Shine bright and have a magical day!
Julietta & Graciela