Ep 12: Building a Healing Home: Tools We've Used Throughout Our Cancer Journey

keywords: healing, cancer, wellness, detox, infrared sauna, PEMF, Rife machine, red light therapy, enemas, juicing

takeaways:

• The importance of building a healing home environment.
• Infrared saunas can aid in detoxification and relaxation.
• PEMF mats help stimulate cellular activity and reduce inflammation.
• Rife machines target pathogens through frequency therapy.
• Red light therapy supports mitochondrial function and skin health.
• Enemas can detoxify the liver and improve overall health.
• Detox baths are a great way to relax and cleanse the body.
• Juicing should focus on greens to avoid sugar spikes.
• Rebounding and vibration plates support lymphatic drainage.
• Breathwork and meditation are essential for nervous system health.

summary: In this episode, Kali and Brittany discuss their personal healing journeys, focusing on the tools and practices that have supported their wellness. They explore various at-home healing tools, including infrared saunas, PEMF mats, Rife machines, red light therapy, enemas, detox baths, and more. The conversation emphasizes the importance of creating a healing environment and the benefits of self-care, detoxification, and alternative therapies in managing health, particularly in the context of cancer treatment.

Chapters

00:00 Thanksgiving Reflections

03:31 Building a Healing Home

06:09 The Benefits of Infrared Saunas

12:24 Exploring PEMF Therapy

18:23 Understanding Rife Machines

23:40 The Power of Red Light Therapy

28:39 The Importance of Enemas

31:02 The Importance of Detoxification

34:34 Home Healing Tools for Detox

39:59 Movement and Lymphatic Health

45:02 Juicing and Nutrition

48:57 Supporting Liver Health

53:55 Nervous System Support and Relaxation

59:26 Prioritizing Health and Wellness

59:36 Introduction and Call to Action