Mostrando títulos en Medicina Alternativa y Complementaria

Mark Talukdar is a proud technology nerd, who became a sales person to learn interpersonal skills.The corporate sales world involves a lot of entertaining and irregular working hours. His diet and exercise suffered. The result, as you can see on his Instagram, was obesity.A major life event made Mark realise that he that he would have to change his career so that he could change his life.Now Mark works as a business coach and is an amateur body builder.In this episode of the Abeceder podcast Fit For My Age Mark explains to host Michael Millward the experience of moving from being obese to ...

In this heart-centered and practical episode of The Daring Well Podcast, Rita Mercer sits down with acupuncturist, fermentation maven, and author Elizabeth Bruckner to explore how the modern homesteader mindset can transform stress, scarcity, and burnout into joy, simplicity, hope, and sustainable wellness. From her own healing journey to practical habit-stacking strategies, Elizabeth shares tools and stories to help you take your first step—even if that step is simply resting.Whether you live in a city apartment or on a farm, this episode will inspire you to start where you are, make peace ...

In this mystical episode, we step through the veil to meet the Sidhe - also known as the Shining Ones, the Hidden Folk, the Starborn. Discover their ancient connection to the Earth, their choice to step aside as the world grew heavier, and why they are returning now. With story, reflection, and gentle invitation, this episode guides you into quiet remembrance, sacred listening, and the subtle magic of those who walk beside us - just out of sight.

Are you stuck in hustle mode or feeling so rested you're not sure how to start moving again? In this episode, we're breaking down the hidden dynamics behind burnout, stuckness, and flow through a powerful new framework: The Being/Doing Scale. This five-stage continuum helps you understand where your energy is—and what to do next to come back into balance. On this episode of the FLO into Health podcast, I talk about: What feminine and masculine energy really means (it's not what you think) The five stages of the Being/Doing Scale How energy imbalances affect your relationships Why ...

Settle into comfort with the soft sound of rain falling against a window on a quiet night. This two-hour soundscape is perfect for deep sleep, unwinding after a long day, or creating a peaceful ambiance for reading or reflection. Ideal for stress relief and cozy relaxation.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Et si tu osais être aimé·e pour qui tu es vraiment ?Par amour, par peur, ou pour se sentir accepté.e… on apprend très tôt à porter des masques. Mais à force de jouer un rôle, qui sommes-nous vraiment quand on les enlève ?Dans cet épisode, je retrouve Mourad pour explorer en profondeur le chemin de déconstruction des masques. On parle de ces petites trahisons du quotidien, quand on dit oui au lieu de non, quand on sourit alors qu’on bouillonne à l’intérieur et de ce que ça coûte, à long terme, de ne pas être soi.Avec beaucoup de justesse, Mourad partage son expérience :...

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2053 to 2056 - Particles and Light - Parts 1 - 4 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there...

In this episode Corey and Christine sit down to recap the previous 4 episodes from the grain series to reflect on everything they have learned. They share their honest thoughts on each conversation, unpack the spiritual symbolism of bread in the bible, and talk about how these insights have shaped their own experiences in the kitchen and their faith. If you’ve ever wondered how ancient wisdom meets daily nourishment, this is the wrap-up you won’t want to miss! Support the Show We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and ...

Still bloated—even after ditching gluten, dairy, and processed food?Let’s talk about what’s really going on when you swap everything for almond flour and coconut oil—and why your gut still isn’t happy.Inside this episode:Why your healthy swaps might be making things worseHow to stop the cycle of food fear + sensitivityThe truth about almond overload, phytic acid, and gut stress🎯 Want to decode your symptoms and finally feel good again?Join the free Mind and Body Reset Hub here:https://www.skool.com/mind-and-body-reset-hub

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and ...

Today we talk about real yoga, actual happiness, and deep living! I share a meditation practice that distinguishes the Nature/Goddess force and Consciousness to provide a perspective on life that helps us live in balance while life has its ups and downs. Enjoy the talk alone, or join in for the meditation practice that includes asana, mantra, and a 20-minute period of silence.Please support Peter's Podcast on Patreon. It's an important part of keeping the teachings alive. Thank you to everyone who already supports the podcast!Join the ISHTA Yoga community by taking class in person or online, ...

Linkshttps://youtu.be/mLBPhBBeBCk?si=2Me684iVdTO4S4I2Do Life Websitewww.layladawndoeslife.comCertified Life and Business CoachingSummaryIn this episode, Layla Dawn explores the often-overlooked importance of celebration in personal growth. She emphasizes that success is not just about discipline but also about acknowledging and celebrating small wins. The conversation delves into the science behind celebration, explaining how it can rewire the brain and enhance motivation. Layla also discusses practical ways to celebrate progress authentically and warns against unhealthy celebration habits ...

In this episode, I talk about why your most valuable work comes from what’s personal — not what’s popular, how creating for your past self unlocks resonance and authenticity, why trying to sell before serving dilutes your mission, how magnetic work is rooted in meaning, not marketing trends and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - ...

Want to build wealth? It starts with how you spend. The truth is, wealthy people don’t overspend, they manage their money with intention. In this episode, Kris Krohn shares the mindset and strategies he used when he was broke to cut expenses and grow his savings. Learn the secrets to smart spending and how to take control of your financial future.

In season 5, episode 3, for Pride Month, we talk with creator of Rebirth Garments, Sky Cubacub.Sky Cubacub (They/Them/Theirs/Xey/Xem/Xyrs) is a nonbinary disabled Filipinx neuroqueer from Chicago, IL. They are the creator of Rebirth Garments, a line of wearables for trans, queer and disabled people of all sizes and ages, which started in summer 2014. Xey are the author of “Radical Visibility: a Queercrip Dress Reform Movement Manifesto” and the editor of the Radical Visibility Zine, a full color cut and paste style zine that celebrates disabled queer life. They also are a founding member ...

In this "Vibe Science" episode, hosts Ryan Alford and Chris Hansen welcome healer Tim Spriggs to discuss the Emotion Body and Belief (EBB) code. They explore how emotions and subconscious beliefs impact physical health, with Tim sharing client success stories and explaining his muscle testing technique. The conversation addresses skepticism around alternative healing, emphasizing personal experience and openness to new modalities. Listeners are encouraged to explore their own healing journeys, with Tim offering a special discount for his services. The episode highlights the importance of ...

Send us a textMary is a dedicated homeopath and founder of Homeopathy 24-7, a global service providing online consultations 24 hours a day. In this episode, she shares how her interest in homeopathy began on a small farm in Scotland, where a ringworm outbreak among her cows led her to discover natural remedies through a book. That hands-on success sparked years of study and eventually a thriving practice, which she later took aboard while sailing around the world for seven years—consulting with clients via Zoom long before it became common. Mary talks about setting up a large international ...

Finding joy is not just about seeking out grand, life-changing experiences; it's also about embracing the little things that make life worth living. Today, we're going to explore the power of gratitude and how it can help you discover joy in your everyday life.Start by keeping a gratitude journal. Each day, take a few minutes to write down three things you're thankful for. They can be as simple as a delicious cup of coffee, a heartfelt conversation with a friend, or a beautiful sunset. By focusing on the positive aspects of your life, you'll begin to shift your mindset and appreciate the good ...

Jesse Mecham is a personal finance expert, speaker, business leader, and the Founder of You Need A Budget (YNAB for short). A self-proclaimed “recovering CPA,” he is deeply passionate about teaching individuals, families, and business owners his method to taking control of their money and making it work for them. Jesse hosts The Jesse Mecham Show, and is the Wall Street Journal best-selling author of book You Need A Budget. He is on the show to discuss the biggest mistakes we make when it comes to money, how to use scarcity to our benefit, reframing saving, how to get out of debt, why ...

Good morning, beautiful soul. Welcome to Mindful Mornings. I know today might feel heavy - perhaps you're carrying the weight of upcoming deadlines, personal challenges, or that persistent low-grade anxiety that seems to whisper just beneath the surface of your morning.Let's take a moment to shift that energy. Wherever you are - whether sitting at your kitchen table, nestled in a quiet corner, or even listening during your morning commute - invite yourself to be fully present.Gently close your eyes if you can. Take a deep breath in through your nose, feeling the cool morning air filling your ...