It All Starts With A Breath Podcast Podcast Por Charlotte Sandall arte de portada

It All Starts With A Breath Podcast

It All Starts With A Breath Podcast

De: Charlotte Sandall
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I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.



Hosted on Acast. See acast.com/privacy for more information.

Charlotte Sandall Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • "The more we focus on our breathing, the better everything becomes" - Niall

    "The more we focus on our breathing, the better everything becomes" - Niall
    Dec 12 2025

    This podcast reflects on, 'the more we focus on our breathing, the better everything becomes', a quote by Niall O Murchu my breathwork teacher. Following our Master's training, this is something we deeply explored and it really got me thinking about what focusing on my breathing has done for me, listen now...


    Producer - Conor Sweetman


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    9 m
  • It's okay

    It's okay
    Nov 28 2025

    Just a little reminder to anyone that needs it - it's okay.


    Remember, it all starts with breath.


    Thanks to my producer - Conor Sweetman

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    5 m
  • There is always light

    There is always light
    Nov 14 2025

    A small reminder that the light is always there.


    Sending love and light.


    Remember, it all starts with a breath.


    Producer - Conor Sweetman

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    3 m
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