Showing results by publisher "Audible Studios" in Aging & Longevity
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How to Heal
- A Guide for Caregivers
- By: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 02-23-13
- Language: English
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Wenn du schon hundert wirst, kannst du genauso gut auch glücklich sein
- By: Rhee Kun Hoo, Sabine Schulte - Übersetzer
- Narrated by: Bodo Primus
- Length: Not Yet Known
- Unabridged
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Altern in Würde, mit Gelassenheit und Freude – der fast 90-jährige Psychiater Rhee Kun Hoo zeigt, wie es gelingen kann. Vergebung (auch sich selbst gegenüber), Ausdauer, die Fähigkeit, Kompromisse einzugehen und Frieden mit sich und anderen zu schließen, sind dabei wichtige Elemente. Hoo hebt die Bedeutung von Liebe und Nachsicht hervor, die Freuden des einfachen Lebens und das Glück der kleinen Dinge. Er plädiert dafür, die Dinge so zu sehen, wie sie sind, ohne Selbstbetrug, mit unverstelltem Blick – und immer mit einer Prise Humor.
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Wenn du schon hundert wirst, kannst du genauso gut auch glücklich sein
- Narrated by: Bodo Primus
- Length: Not Yet Known
- Release date: 06-18-24
- Language: German
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- By: Steven D. Price
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Unabridged
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Release date: 02-02-13
- Language: English
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release date: 02-10-23
- Language: Japanese
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- By: Herbert Gold
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Unabridged
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“Old age is a shipwreck,” Charles de Gaulle once observed. Not so, says Herb Gold in this lively, often hilarious memoir of his first seven decades. He is clearly enjoying every moment to its fullest. This is a book about how time overtakes us, how reminiscence, loss, hope, pain, success, failure—the lifelong accumulation of dreams and reality—crowd about us with every passing day.
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San Francisco things
- By Mary W on 01-25-24
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Release date: 02-03-13
- Language: English
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La vita e i giorni
- Sulla vecchiaia
- By: Enzo Bianchi
- Narrated by: Roberto Alinghieri
- Length: 3 hrs
- Unabridged
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Terra sconosciuta in cui ci inoltriamo lentamente, paese aspro da attraversare e da conquistare, la vecchiaia ha le sue grandi ombre, le sue insidie e le sue fragilità, ma non va separata dalla vita: fa parte del cammino dell'esistenza e ha le sue chances. È il tempo di piantare alberi per chi verrà. Vecchiaia è arte del vivere, che possiamo in larga parte costruire, a partire dalla nostra consapevolezza, dalle nostre scelte, dalla qualità della convivenza che coltiviamo insieme agli altri, mai senza gli altri, giorno dopo giorno.
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La vita e i giorni
- Sulla vecchiaia
- Narrated by: Roberto Alinghieri
- Length: 3 hrs
- Release date: 05-17-19
- Language: Italian
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Jung bleiben ist Kopfsache
- Erstaunliche Fakten aus der Altersforschung
- By: Prof. Dr. med. Bernd Kleine-Gunk
- Narrated by: Olaf Pessler
- Length: 7 hrs and 32 mins
- Unabridged
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Altersforschung ist ein Bereich, in dem sich die neuen wissenschaftlichen Erkenntnisse seit Jahren schier überschlagen, weshalb auch die Big Player aus dem Silicon Valley hier massiv investieren. In diesem Hörbuch nimmt uns Professor Dr. Kleine-Gunk, einer der weltweit führenden Anti-Aging-Mediziner, mit auf die Entdeckungsreise zu den zahllosen Alterungsprozessen, die von unserem Gehirn direkt beeinflusst und gesteuert werden. Er erklärt und gewichtet die neuesten, bahnbrechenden Forschungsergebnissen aus der Wissenschaft ebenso spannend wie unterhaltsam.
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Jung bleiben ist Kopfsache
- Erstaunliche Fakten aus der Altersforschung
- Narrated by: Olaf Pessler
- Length: 7 hrs and 32 mins
- Release date: 12-22-22
- Language: German
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Verjünge deine Gene!
- Wie wir die neuesten Erkenntnisse der Epigenetik für unsere Verjüngung nutzen können
- By: Prof. Dr. med. Bernd Kleine-Gunk, Bernhard Hobelsberger
- Narrated by: Olaf Pessler
- Length: 6 hrs and 1 min
- Unabridged
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Eine faszinierende Vorstellung: Wie wäre es, wenn sich die biologische Uhr, die in jedem von uns tickt, anhalten ließe – oder sogar ein Stück zurückdrehen? Und das nicht bloß gefühlt, sondern messbar? Dieses Versprechen ist seit Kurzem Realität. Der junge Forschungszweig der Epigenetik hat den Deckel von der Altersuhr gehoben – und in aktuellen Studien nun sogar den Sprung in die praktische Anwendung geschafft. Genau darum geht es in diesem Hörbuch: Was kann ich ganz konkret tun, um meine Altersuhr zurückzudrehen? Um wie viele Monate oder gar Jahre lässt sich der Zeiger zurückstellen?
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Verjünge deine Gene!
- Wie wir die neuesten Erkenntnisse der Epigenetik für unsere Verjüngung nutzen können
- Narrated by: Olaf Pessler
- Length: 6 hrs and 1 min
- Release date: 01-11-24
- Language: German
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Le età della mente
- Una guida al nostro cervello, dalla nascita all'invecchiamento
- By: Giulio Maira, Vira Carbone
- Narrated by: Valentina Pollani
- Length: 3 hrs and 36 mins
- Unabridged
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Fin dal concepimento, e per buona parte della vita, il nostro cervello conosce processi che ne garantiscono lo sviluppo e l'aumento delle capacità attraverso l'apprendimento. Ma in ognuna di queste fasi può essere oggetto di aggressioni che possono comprometterne le funzioni: stili di vita scorretti, fumo, uso di droghe o abuso di alcol, alimentazione sbagliata.
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Le età della mente
- Una guida al nostro cervello, dalla nascita all'invecchiamento
- Narrated by: Valentina Pollani
- Length: 3 hrs and 36 mins
- Release date: 02-29-24
- Language: Italian
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 11-15-18
- Language: French
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Cent jours pour un cerveau plus jeune et actif
- By: Dr Sabina Brennan
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Unabridged
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Combattre Alzheimer et retarder mes effets du vieillissement avec un programme sur mesure. Les maladies neurodégénératives, et particulièrement Alzheimer, sont les maladies du XXIe siècle. Or, on sait aujourd'hui que des facteurs de risque sont modifiables et évitables, en adoptant de bonnes habitudes avant l'âge de 50 ans. Sabina Brennan offre au grand public un programme sur mesure, construit sur 100 jours, pour combattre ce fléau en infléchissant les effets de l'âge et en améliorant sa santé.
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Cent jours pour un cerveau plus jeune et actif
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Release date: 11-22-21
- Language: French
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Finde die Liebe, die dir als Kind gefehlt hat
- Wie wir uns selbst die Sehnsucht nach elterlicher Liebe erfüllen
- By: Julia Tomuschat
- Narrated by: Sarah Dorsel
- Length: 5 hrs and 28 mins
- Unabridged
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Fast jeder erlebt Belastungen und Enttäuschungen gegenüber den Eltern. Werden die negativen Einflüsse zu stark, wird die Persönlichkeitsentfaltung gehemmt. Wir können das verletzte innere Kind, das Schattenkind, heilen. Mit einer innere Stimme, die sich liebevoll und unterstützend dem jüngeren Selbst zuwendet - mit der heilenden Kraft der elterlichen Liebe. Kümmern wir uns wie eine fürsorgliche Mutter und ein einfühlsamer Vater um uns selbst, finden wir die Unterstützung, die wir als Kind vermisst haben: Zuwendung (Nestwärme) und Ermutigung (Flügel).
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Finde die Liebe, die dir als Kind gefehlt hat
- Wie wir uns selbst die Sehnsucht nach elterlicher Liebe erfüllen
- Narrated by: Sarah Dorsel
- Length: 5 hrs and 28 mins
- Release date: 08-03-21
- Language: German
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Dirghayu Kaise Ho
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 22 mins
- Unabridged
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Everyone wants to stay healthy and live forever, and everyone wants to find a way to do that. But there is no magic pill which can be popped to achieve this. That said, there are some ways and techniques which can not only make one stay healthy and fit but also increase one's life span. While, and this is mostly accurate, the factors which are behind one's long life are mostly biological and out of our control, there are certain factors which are under our control and which can be regulated to help us achieve a long and fruitful life.
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Dirghayu Kaise Ho
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 2
- Length: 22 mins
- Release date: 10-08-19
- Language: Hindi
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- By: Hans-Ulrich Grimm
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Unabridged
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Ein Sachbuch mit Ratschlägen für eine Anti-Aging-Ernährung: Super-Fruits, Zuckerfrei oder doch einfach das gute alte Olivenöl? Was hilft denn nun unserem Körper, gesund und glücklich alt zu werden? Reicht es, ab und an Obst in den Entsafter zu werfen und Smoothies zu schlürfen, oder muss ich meine Ernährung komplett auf den Kopf stellen? Ernährungs-Experte und Bestseller-Autor Hans-Ulrich Grimm trägt die Ergebnisse jahrelanger Forschung zusammen und erstellt so den ultimativen Ernährungs-Kompass zum Älterwerden.
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Release date: 03-01-19
- Language: German
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- By: Alain Pénichot
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Unabridged
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Attendue, parfois redoutée, la retraite est une nouvelle page qui s'écrit. De nombreuses questions se posent : allez-vous juste profiter du temps qui passe ? Vous engager dans des activités sociales ? Voyager ? Vous occuper de votre famille ? Vous adonner à de nouvelles passions, trop longtemps mises de côté faute de temps ? Ce livre vous aide à réaliser un bilan complet et lucide de votre situation : deuil de la vie professionnelle, santé, vie sentimentale, patrimoine, projets... Un temps d'introspection indispensable pour définir vos priorités, vos aspirations profondes et profiter pleinement de cette nouvelle vie qui démarre !
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Vivre pleinement sa retraite
- Démarrer une nouvelle vie
- Narrated by: Marie-Christine Letort
- Length: 2 hrs and 55 mins
- Release date: 11-08-18
- Language: French
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Death by Dim Sim
- By: Sarah Vincent
- Narrated by: Helena Plazzer
- Length: 6 hrs and 58 mins
- Unabridged
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Sarah Vincent once tipped the scales at 122 kilos. She worked at the back of a hospital making calls and answering emails, but at three o'clock every afternoon she would answer a very special call - the call of the dim sim. Running the gauntlet of smokers in the hospital car park one day for her daily dim sim fix, Sarah had an epiphany: just like those nicotine addicts, who continued dragging on their cigarettes even while attached to IV drips, Sarah was an addict and was slowly killing herself with food.
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Death by Dim Sim
- Narrated by: Helena Plazzer
- Length: 6 hrs and 58 mins
- Release date: 03-29-18
- Language: English
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A spasso con i centenari
- Ovvero l'arte di invecchiare bene
- By: Daniela Mari
- Narrated by: Lucia Valenti
- Length: 3 hrs and 47 mins
- Unabridged
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Agata vive con la nuora, vedova del suo unico figlio, e la nipote, madre di un bimbo di tre anni. Le piacciono i gioielli e gli abiti eleganti, ama guardarsi allo specchio e spazzolare a lungo i capelli, che ha di un bianco abbagliante. Emma vive sola, ha lavorato in una fabbrica di iuta e in seguito come cuoca in un convitto. Se ha freddo si butta sulle ginocchia una coperta che ha fatto con le sue mani. Cucina da sé i propri pasti e ogni giorno, dopo cena, si concede un bicchiere di liquore fatto in casa.
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A spasso con i centenari
- Ovvero l'arte di invecchiare bene
- Narrated by: Lucia Valenti
- Length: 3 hrs and 47 mins
- Release date: 08-20-18
- Language: Italian
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La guida scandinava per vivere 10 anni di più
- Dieci semplici consigli per una vita più sana e felice
- By: Bertil Marklund
- Narrated by: Ascanio Fiori
- Length: 2 hrs and 34 mins
- Unabridged
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I manuali sullo stile di vita e le diete sono di gran moda, ma di solito prescrivono regole rigide e difficili da seguire. Oppure sono troppo lunghi: chi ha il tempo di leggere 300 pagine sulla disciplina e i cambiamenti radicali da imporre alla propria vita? Questo audiolibro raccoglie 110 semplici consigli, ispirati al salutare stile di vita scandinavo, che allungheranno la vostra vita di 10 anni.
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La guida scandinava per vivere 10 anni di più
- Dieci semplici consigli per una vita più sana e felice
- Narrated by: Ascanio Fiori
- Length: 2 hrs and 34 mins
- Release date: 08-27-19
- Language: Italian
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L'asso nella manica a brandelli
- By: Rita Levi-Montalcini
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Unabridged
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Questo saggio vuole fornire alcune indicazioni su come affrontare i problemi della vecchiaia con serenità e sicurezza. L'autrice non parte da considerazioni etiche, sociologiche o psicologiche, bensì scientifiche, con le quali dimostra che il cervello umano invecchiando perde alcune prerogative, ma le sostituisce con altre che in parte compensano e superano quelle perdute. L'autrice accompagna la sua dimostrazione con una serie di esempi di personalità attive fino alla vecchiaia, come Michelangelo, Galileo Galilei, Bertrand Russell e Pablo Picasso.
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L'asso nella manica a brandelli
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Release date: 07-10-20
- Language: Italian
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