Hideki Wada
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うつの壁
- By: 和田 秀樹
- Length: 6 hrs and 40 mins
- Unabridged
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うつ病は、脳のハード面とソフト面の両方が故障して起きる病気。
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うつの壁
- Length: 6 hrs and 40 mins
- Release date: 02-09-24
- Language: Japanese
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感情的にならない気持ちの整理術 ハンディ版 (特装版)
- By: 和田 秀樹
- Narrated by: 窪田 伊真
- Length: 2 hrs and 27 mins
- Unabridged
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「なんで私ばっかり! 」「嫌われてるかも…」「こんなはずじゃないのに」まわりに振り回されて、イライラ・クヨクヨ↓感情コントロールで、スッキリ・ごきげん和田式・感情整理術の図解・ベスト版!
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感情的にならない気持ちの整理術 ハンディ版 (特装版)
- Narrated by: 窪田 伊真
- Length: 2 hrs and 27 mins
- Release date: 04-01-22
- Language: Japanese
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80歳の壁
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 津々良 篤
- Length: 3 hrs and 26 mins
- Unabridged
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人生100年時代だが、健康寿命の平均は男性72歳、女性75歳。80歳を目前に寝たきりや要介護になる人は多い。「80歳の壁」は高く厚いが、壁を超える最強の方法がある。
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70歳が老化の分かれ道
- By: 和田 秀樹
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Unabridged
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70歳は人生の分かれ道！これからは70代の生き方が、その人の「老化の速さ」と「寿命」を決める！
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70歳が老化の分かれ道
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Release date: 02-24-23
- Language: Japanese
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シン・老人力
- （小学館）
- By: 和田 秀樹
- Narrated by: あんべ あつし
- Length: 4 hrs and 23 mins
- Unabridged
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日野原重明さんや五木寛之さんが提唱した「新老人」の概念を踏まえ、あらためてこの時代に私が「シン・老人」を定義するなら…
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頭のよさとは何か
- By: 中野 信子, 和田 秀樹
- Narrated by: 佐田 直啓, 小野 慶子
- Length: 6 hrs and 51 mins
- Unabridged
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日本という「バカの再生産システム」を抜け出す知恵と技術。脳科学者・中野信子氏と精神科医・和田秀樹氏がホンネで徹底討論。「東大に行ってもバカはたくさんいる」と学歴信仰を容赦なく斬って捨て、
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60歳からはやりたい放題
- By: 和田 秀樹
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Unabridged
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歳を取れば取るほどに、将来に対する不安から「食事や嗜好品、お金などを節制して、老後に備えなければならない」と考える日本人が、非常に多いように感じます。
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release date: 02-10-23
- Language: Japanese
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７０歳の正解
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 日暮 哲也
- Length: 3 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1
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60代では約「40人に一人」だが、80代では約「3人に一人」――認知症の有病率、即ちボケる人の割合だ。脳だけでなく健康も見た目も、分岐点は70歳。いつまでも若々しい人でいるか、一気に老け込む
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70代で死ぬ人、80代でも元気な人
- By: 和田 秀樹
- Length: 6 hrs
- Unabridged
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「徹子の部屋」出演、大反響！＜マガジンハウス新書創刊第2弾＞70歳が人生のターニングポイント!老化を遠ざける、明日からできる「習慣」と「心がけ」
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70代で死ぬ人、80代でも元気な人
- Length: 6 hrs
- Release date: 03-08-24
- Language: Japanese
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75歳からやめて幸せになること～一気に老ける人、日ごとに若々しくなる人の差
- By: 和田 秀樹
- Length: 5 hrs and 53 mins
- Unabridged
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我慢しないこと、それがいちばん大事 長寿・健康のために、これもあれもと制限されている人に朗報！
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75歳からやめて幸せになること～一気に老ける人、日ごとに若々しくなる人の差
- Length: 5 hrs and 53 mins
- Release date: 03-08-24
- Language: Japanese
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不老脳
- By: 和田 秀樹
- Length: 5 hrs and 30 mins
- Unabridged
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どうもやる気が出ない、毎日がワンパターンだ……それ、脳のせいかもしれません。40代から萎縮が始まる前頭葉。
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不老脳
- Length: 5 hrs and 30 mins
- Release date: 12-22-23
- Language: Japanese
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勝ち抜く力をつける勉強法―子どもを路頭に迷わせないために
- By: 和田 秀樹
- Narrated by: 西村 不二人
- Length: 5 hrs and 53 mins
- Unabridged
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賢い子供に育てるひいては、大人でも賢くなるための、各年代別に適した勉強の方法とは?受験勉強のカリスマ和田秀樹の方法論が今ここに!
受験術のカリスマ、和田秀樹氏。
今の子供の将来は、大変危機的なものだと彼は言います。
日本人の学力低下はおそらく国を危うくするでしょう。
しかし、たとえ国の財政が破綻しても、ろくでもない政治家が-
勝ち抜く力をつける勉強法―子どもを路頭に迷わせないために
- Narrated by: 西村 不二人
- Length: 5 hrs and 53 mins
- Release date: 01-14-16
- Language: Japanese
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この国の冷たさの正体
- By: 和田 秀樹
- Narrated by: 四宮 豪
- Length: 3 hrs and 50 mins
- Unabridged
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なぜこの国はかくも殺伐としているのか？
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この国の冷たさの正体
- Narrated by: 四宮 豪
- Length: 3 hrs and 50 mins
- Release date: 08-26-18
- Language: Japanese
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なぜ、いいことを考えると「いいことが起こる」のか
- By: 和田秀樹
- Narrated by: かしま竜
- Length: 3 hrs and 57 mins
- Unabridged
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自己評価の高い人ほど成功する! 悲観的な人は、なぜ浮上できないのか?意欲も向上心も、現状肯定から生まれる。「いいこと」に気づいた人が上昇志向を持てる。自分に期待できる人に「いいこと」が起こる。「自分の人生、捨てたものではない」の心理学。 ついていると思うか、ついてないと思うかで、「いいこと」が続いて起こる、または、「悪いこと」が続いて起こる、ということは実際にあります。「認知パターン」や「行動
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なぜ、いいことを考えると「いいことが起こる」のか
- Narrated by: かしま竜
- Length: 3 hrs and 57 mins
- Release date: 05-10-18
- Language: Japanese
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必ず!「プラス思考」になる7つの法則
- By: 和田秀樹
- Narrated by: かしま竜
- Length: 3 hrs and 49 mins
- Unabridged
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たったこれだけの習慣・考え方 自分を幸福だ、幸運だと感じることは、客観的な条件や評価は当てはまりません。自分自身が「どう感じるか」に左右されます。 人は、起こっているすべてのことを見たり、感じたりしているのではなく、自分の注意のいく情報のみを処理します。 自分を不幸だ、不運だ、と思い込んでしまう人は、自分をとりまく世界の中から、不運や嫌な事ばかり目についたり、感じたりします。 逆に、自分は「幸運
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必ず!「プラス思考」になる7つの法則
- Narrated by: かしま竜
- Length: 3 hrs and 49 mins
- Release date: 05-10-18
- Language: Japanese
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「感情の整理」が上手い人下手な人
- By: 和田秀樹
- Narrated by: 志葉丈瑠
- Length: 3 hrs and 23 mins
- Unabridged
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感情のコントロールで自分が変わる 職場で、日々の人間関係で 不機嫌で損する人 ご機嫌で得する人 自分の感情と上手くつき合う法 わたしたちが好きな人はいつ会っても機嫌のいい人です。 「忙しいんだろうな」「最近、不調みたいだな」とこちらが心配しても、本人は何事もなかったように快活な笑顔を向けてくれる。そういう人が周りに好かれるものです。 逆にわたしたちが嫌いな人は、理由もなく不機嫌な人、少しのこ
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「感情の整理」が上手い人下手な人
- Narrated by: 志葉丈瑠
- Length: 3 hrs and 23 mins
- Release date: 05-10-18
- Language: Japanese
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慶應MCC夕学セレクション「生涯学習のススメ」
- By: 和田 秀樹
- Narrated by: 和田 秀樹
- Length: 1 hr and 13 mins
- Unabridged
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若い頃よりむしろ歳をとってから上がってくる記憶力の話や、感情の老化による「決めつけ」が引き起こす判断ミスなど、生涯学習の魅力を多くの事例と共に語ります。(C)和田秀樹、慶應丸の内シティキャンパス
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慶應MCC夕学セレクション「生涯学習のススメ」
- Narrated by: 和田 秀樹
- Length: 1 hr and 13 mins
- Release date: 06-15-15
- Language: Japanese
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![80歳の壁[実践篇] 幸齢者で生きぬく80の工夫 Audiobook By 和田 秀樹 cover art](https://m.media-amazon.com/images/I/51upuV0R1HL._SL500_.jpg)
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Unabridged
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肉を食べるなら朝から、それも牛肉・豚肉・鶏肉をまんべんなく。週5日・20分歩くと、認知症発症率が40%下がる。よい睡眠のためには「夜牛乳」と「6分間読書」を。入浴は午後2~4時が最適等々。
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Release date: 07-07-23
- Language: Japanese
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幸齢者――幸せな老後のためのマインドリセット
- By: 和田 秀樹
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Unabridged
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高齢者が共通して「後悔」していることが6つある。「がまん」をやめれば、「つらい高齢者」は「しあわせな幸齢者」になれる。
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幸齢者――幸せな老後のためのマインドリセット
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Release date: 10-20-23
- Language: Japanese
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90代になっても輝いている人がやっている トシヨリ手引き
- By: 和田 秀樹
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Unabridged
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「勝手気まま」に生きるのが、健康寿命を延ばすコツ！60代・70代・80代・90代の心身の変化と過ごし方を、「老い方」の見取り図で分かりやすく解説。
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90代になっても輝いている人がやっている トシヨリ手引き
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Release date: 10-23-23
- Language: Japanese
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