Showing results by publisher "Recorded Books" in Health & Wellness

There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That's because positivity is just an emotion, and at the end of the day it doesn't change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical - a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues.

Former White House director of economic policy Todd G. Buchholz is also a Harvard professor and co-producer of the smash Broadway hit Jersey Boys. In Rush, Buchholz lays out a bold premise: rest and relaxation aren’t the keys to happiness, as so many Zenadhering “Edenists” would propose. Instead, it’s the drive to perform that provides meaning and makes people happier, healthier, and more successful individuals.

It's Saturday, and everything is different. No, I didn't go to the market this morning, and I didn't have my usual coffee on Westerstraat. And no, I wasn't getting ready for a new semester at college. Next Monday, January 31, I have to admit myself at the hospital for my first chemotherapy session. For the next two months, I'm expected each week for a fresh shot of vincristine, etoposide, ifosfamide, and loads more exciting abracadabra.

Many women aren’t enjoying womanhood—they’re tolerating it and don’t realize how much healthier and happier they could be. For those women—in fact, for all women—superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades.

Stanice Anderson, motivational speaker and author of 12-Step Programs: A Resource Guide for Helping Professionals, delivers a personal guide to dealing with failure and turning to triumphs. By examining her own obstacles, Anderson relates to problems that many people face today.

An articulate, compelling history of American battlefield medics.

En Hay una respuesta, el reverendo Luis Cortés Jr. te enseña a entender este virus. La prevención es el mejor método, pero contraer VIH ya no es una sentencia de muerte. Ahora hay una serie de tratamientos disponibles y las personas que se han contagiado pueden vivir con la enfermedad. Si tú tienes VIH o SIDA, conoces a alguien que lo tenga o si tan sólo quieres educarte acerca de este tema, recuerda lo siguiente: Hay una respuesta.

Not just another diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny, the senior health correspondent for FOX News and a leading ob-gyn, introduces the seven Latin power foods and reveals how incorporating these satisfying cuisines into a diet can help every woman unleash her inner bombshell body. (Please note: This audiobook is in Spanish.)

By blending historical details with “amusing anecdotes that put flesh and blood on dry literary bones,” best-selling kids author Kathleen Krull “knows exactly how to captivate her audience” ( Publishers Weekly). In this playful look at hair, Krull draws upon centuries of hairy history—including the fake beards of Egyptian queens, the hair-filled medicine of the Incas, and the diverse wigs of Queen Elizabeth I—to show just how hair-brained people can be.

Ranging effortlessly from Christian theology and world history to psychology and pop culture, Oakes takes us on a whirlwind tour of the many abuses of the concept of forgiveness, including the abuse scandals of the Catholic church, the outing of high-profile abusers like Larry Nassar, and white America's obsession with false narratives of marginalized peoples granting forgiveness to oppressors.

These experiences of sensing a “presence” when no one else is there have been given many names—the Third Man, guardian angels, shadow figures, “social” hallucinations—and they have inspired, unsettled, and confounded in equal measure. While the contexts in which they occur are diverse, they are united by a distinct and uncanny feeling of visitation. But what does this feeling mean, and where does it come from? When and why do presences emerge? And how can we even begin to understand a phenomenon that can be transformative for those who experience it, and yet so hard to put into words?