Showing results by publisher "Random House Audio" in Health & Wellness
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- By: Donna Jackson Nakazawa
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Unabridged
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Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.
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The MOST important book you can read for Girls
- By meredith garner on 09-13-22
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Release date: 09-13-22
- Language: English
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The Power of Divine Eros
- The Illuminating Force of Love in Everyday Life
- By: A. H. Almaas, Karen Johnson
- Narrated by: Karen Johnson, A. H. Almaas
- Length: 8 hrs and 59 mins
- Unabridged
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Conventional wisdom cautions that desire and passion are opposed to the spiritual path - that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness.
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Illuminating
- By THOMAS W STARKS on 07-27-23
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The Power of Divine Eros
- The Illuminating Force of Love in Everyday Life
- Narrated by: Karen Johnson, A. H. Almaas
- Length: 8 hrs and 59 mins
- Release date: 05-08-18
- Language: English
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His Bright Light
- By: Danielle Steel
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Unabridged
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From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him - and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.
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heartfelt
- By Mickey O on 12-16-18
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His Bright Light
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Release date: 12-07-18
- Language: English
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The First-Time Parent's Guide to Potty Training
- How to Ditch Diapers Fast (and for Good!)
- By: Jazmine McCoy
- Narrated by: Nicole Lewis
- Length: 3 hrs and 14 mins
- Unabridged
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Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to it? This positive, practical, easy-to-follow guide is here to help. By approaching potty training with a proven program, first-time tips and tricks, the right tools, and a confident mindset, you can cross dirty diapers off your endless to-do list and celebrate your child's transition to the toilet. Here's everything you need to know to get your child out of diapers once and for all!
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so helpful
- By Amazon Customer on 06-06-21
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The First-Time Parent's Guide to Potty Training
- How to Ditch Diapers Fast (and for Good!)
- Narrated by: Nicole Lewis
- Length: 3 hrs and 14 mins
- Release date: 07-28-20
- Language: English
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- By: Shawn Achor
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 14 mins
- Unabridged
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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NOT read by Shawn Achor
- By Elizabeth on 10-25-13
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 14 mins
- Release date: 09-10-13
- Language: English
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- By: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
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Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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Buyer Beware
- By Sara on 05-28-16
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Release date: 02-24-15
- Language: English
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A Woman's Worth
- By: Marianne Williamson
- Narrated by: uncredited
- Length: 2 hrs and 56 mins
- Abridged
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With A Woman's Worth, Marianne Williamson turns her charismatic voice to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the author illuminates her thought-provoking positions on such issues as beauty and age, relationships and sex, children and careers, and the reassurance and reassertion of the feminine in a patriarchal society.
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Great Book
- By Mykelle on 11-15-09
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A Woman's Worth
- Narrated by: uncredited
- Length: 2 hrs and 56 mins
- Release date: 12-16-08
- Language: English
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The Little Book of Talent
- 52 Tips for Improving Your Skills
- By: Daniel Coyle
- Narrated by: Grover Gardner
- Length: 1 hr and 53 mins
- Unabridged
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The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills - your skills, your kids’ skills, your organization’s skills - in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, this is an essential guide for anyone who ever asked, "How do I get better?"
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buy book
- By Oscar Olivares on 04-25-20
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The Little Book of Talent
- 52 Tips for Improving Your Skills
- Narrated by: Grover Gardner
- Length: 1 hr and 53 mins
- Release date: 02-18-20
- Language: English
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 18 mins
- Unabridged
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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helps more than 100 hours of therapy
- By rene on 03-17-23
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 18 mins
- Release date: 04-19-22
- Language: English
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The Song of the Cell
- An Exploration of Medicine and the New Human
- By: Siddhartha Mukherjee
- Narrated by: Abhishek Sharma
- Length: 18 hrs and 9 mins
- Unabridged
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In the late 1600s, a distinguished English polymath, Robert Hooke, and an eccentric Dutch cloth merchant, Antonie van Leeuwenhoek, look down their handmade microscopes. What they see introduces a radical concept that sweeps through biology and medicine, touching virtually every aspect of the two sciences and altering both forever. It is the fact that complex living organisms are assemblages of tiny self-contained, self-regulating units. Our organs, our physiology, our selves—hearts, blood, brains—are built from these compartments. Hooke christens them 'cells'.
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Boring, tedious, flowery endless stories
- By 964a5 on 12-13-23
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The Song of the Cell
- An Exploration of Medicine and the New Human
- Narrated by: Abhishek Sharma
- Length: 18 hrs and 9 mins
- Release date: 10-14-23
- Language: English
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The Art of Noticing
- 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
- By: Rob Walker
- Narrated by: Fred Sanders
- Length: 4 hrs and 52 mins
- Unabridged
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This audiobook edition will spark your creativity—and most importantly, help you see the world anew. Through a series of simple and playful exercises—131 of them—Walker maps ways for you to become a clearer thinker, a better listener, a more creative workplace colleague and finally, to rediscover your sense of passion and to notice what really matters to you.
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I didn’t want it to finish
- By Ishani Art on 01-30-23
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The Art of Noticing
- 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
- Narrated by: Fred Sanders
- Length: 4 hrs and 52 mins
- Release date: 05-07-19
- Language: English
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- By: Daniel Coyle
- Narrated by: Daniel Coyle
- Length: 2 hrs and 49 mins
- Unabridged
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code.
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Full to the brim with nothing.
- By Cole on 05-12-22
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Narrated by: Daniel Coyle
- Length: 2 hrs and 49 mins
- Release date: 05-03-22
- Language: English
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 08-06-24
- Language: English
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Bellevue
- Three Centuries of Medicine and Mayhem at America's Most Storied Hospital
- By: David Oshinsky
- Narrated by: Fred Sanders
- Length: 14 hrs and 41 mins
- Unabridged
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David Oshinsky, whose last book, Polio: An American Story, was awarded a Pulitzer Prize, chronicles the history of America's oldest hospital and in so doing also charts the rise of New York to the nation's preeminent city, the path of American medicine from butchery and quackery to a professional and scientific endeavor, and the growth of a civic institution.
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Fascinating
- By Jean on 12-14-16
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Bellevue
- Three Centuries of Medicine and Mayhem at America's Most Storied Hospital
- Narrated by: Fred Sanders
- Length: 14 hrs and 41 mins
- Release date: 11-15-16
- Language: English
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Good Morning, Destroyer of Men's Souls
- A Memoir of Women, Addiction, and Love
- By: Nina Renata Aron
- Narrated by: Nina Renata Aron
- Length: 9 hrs and 23 mins
- Unabridged
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A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love. "The disease he has is addiction," Nina Renata Aron writes of her boyfriend, K. "The disease I have is loving him."
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when does the story begin?
- By Lisa Hartline on 06-07-20
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Good Morning, Destroyer of Men's Souls
- A Memoir of Women, Addiction, and Love
- Narrated by: Nina Renata Aron
- Length: 9 hrs and 23 mins
- Release date: 04-21-20
- Language: English
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Fires in the Dark
- Healing the Unquiet Mind
- By: Kay Redfield Jamison
- Narrated by: Beth Hicks, Kay Redfield Jamison
- Length: 7 hrs and 58 mins
- Unabridged
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“To treat, even to cure, is not always to heal.” In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a great healer, and the role of imagination and memory in regenerating the mind. From the trauma of the battlefields of the twentieth century, to those who are grieving, depressed, or with otherwise unquiet minds, to her own experience with bipolar illness, Jamison demonstrates how remarkable psychotherapy and other treatments can be when done well.
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Your story was timely, honest, and has given me the courage to begin the hard work I’ve avoided for decades
- By Ken Daubenspeck on 07-23-23
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Fires in the Dark
- Healing the Unquiet Mind
- Narrated by: Beth Hicks, Kay Redfield Jamison
- Length: 7 hrs and 58 mins
- Release date: 05-23-23
- Language: English
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My Age of Anxiety
- Fear, Hope, Dread, and the Search for Peace of Mind
- By: Scott Stossel
- Narrated by: Michael Goldstrom
- Length: 15 hrs and 40 mins
- Unabridged
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Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes.
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A must read for anxiety suffers
- By Ryan on 03-04-14
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My Age of Anxiety
- Fear, Hope, Dread, and the Search for Peace of Mind
- Narrated by: Michael Goldstrom
- Length: 15 hrs and 40 mins
- Release date: 01-07-14
- Language: English
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The River of Consciousness
- By: Oliver Sacks
- Narrated by: Dan Woren, Kate Edgar
- Length: 5 hrs and 51 mins
- Unabridged
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A collection of essays that displays Oliver Sacks' passionate engagement with the most compelling and seminal ideas of human endeavor: evolution, creativity, memory, time, consciousness, and experience. The River of Consciousness is one of two books Sacks was working on up to his death, and it reveals his ability to make unexpected connections, his sheer joy in knowledge, and his unceasing, timeless project to understand what makes us human.
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Important but Less Interesting
- By Michael on 11-16-17
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The River of Consciousness
- Narrated by: Dan Woren, Kate Edgar
- Length: 5 hrs and 51 mins
- Release date: 10-24-17
- Language: English
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Patient H.M.
- A Story of Memory, Madness, and Family Secrets
- By: Luke Dittrich
- Narrated by: George Newbern
- Length: 14 hrs and 34 mins
- Unabridged
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In 1953, a 27-year-old factory worker named Henry Molaison - who suffered from severe epilepsy - received a radical new version of the then-common lobotomy, targeting the most mysterious structures in the brain. The operation failed to eliminate Henry’s seizures, but it did have an unintended effect: Henry was left profoundly amnesic, unable to create long-term memories. Over the next 60 years, Patient H.M., as Henry was known, became the most studied individual in the history of neuroscience, a human guinea pig who would teach us much of what we know about memory today.
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Sort of misleading title
- By L on 10-27-16
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Patient H.M.
- A Story of Memory, Madness, and Family Secrets
- Narrated by: George Newbern
- Length: 14 hrs and 34 mins
- Release date: 08-09-16
- Language: English
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Then Again
- By: Diane Keaton
- Narrated by: Diane Keaton
- Length: 8 hrs and 11 mins
- Unabridged
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Mom loved adages, quotes, slogans. There were always little reminders pasted on the kitchen wall. For example, the word THINK. I found THINK thumbtacked on a bulletin board in her darkroom. I saw it Scotch-taped on a pencil box she’d collaged. I even found a pamphlet titled THINK on her bedside table. Mom liked to THINK.
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Keaton Needs Chemistry
- By Pamela Harvey on 12-05-11
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Then Again
- Narrated by: Diane Keaton
- Length: 8 hrs and 11 mins
- Release date: 11-15-11
- Language: English
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