Showing results by publisher "Nightingale-Conant" in Health & Wellness
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- By: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 14 hrs and 2 mins
- Unabridged
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 2 mins
- Release date: 06-03-22
- Language: English
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Mind Mapping
- How to Liberate Your Natural Genius
- By: Michael J. Gelb
- Narrated by: Michael Gelb
- Length: 3 hrs and 41 mins
- Original Recording
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Times are changing fast - and so should the way you create ideas and organize your thinking. Creativity is today's secret to continued success. And while you may not see yourself as creative, you now have in your hands the tool to unlock the infinite creative powers of your own brain.
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Worth it
- By DeeJayQ on 08-04-16
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Mind Mapping
- How to Liberate Your Natural Genius
- Narrated by: Michael Gelb
- Series: Nightingale-Conant: Mind-Tech
- Length: 3 hrs and 41 mins
- Release date: 10-14-14
- Language: English
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The Zen Commandments
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 5 hrs and 55 mins
- Unabridged
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The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom.
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amazing book.
- By Veronica Armstrong on 09-30-19
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The Zen Commandments
- Narrated by: Dean Sluyter
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 55 mins
- Release date: 10-14-14
- Language: English
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Aging with Attitude
- By: Gerald G. Jampolsky MD, Diane Cirincione PhD
- Narrated by: Gerald G. Jampolsky MD, Diane Cirincione PhD
- Length: 3 hrs and 27 mins
- Unabridged
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This audio program will change your mind about aging. It offers inspiring new perceptions for living the second half of your life with inner peace, happiness, and tranquility, regardless of what may be happening to your body and mind. As you listen you’ll discover how your fears about aging are reversible, and how you can live in a consciousness of giving, making forgiveness, and love a way of life. Drawing from the principles of attitudinal healing, this upbeat, positive audio program conveys simple but powerful guidelines for aging with grace, openness, and childlike wonder.
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True Healing
- By Padme-Hum on 02-18-23
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Aging with Attitude
- Narrated by: Gerald G. Jampolsky MD, Diane Cirincione PhD
- Series: Nightingale-Conant: Mind & Body
- Length: 3 hrs and 27 mins
- Release date: 03-13-19
- Language: English
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The Art of War
- Inspirational Classic
- By: Sun Tzu
- Narrated by: Dan Strutzel
- Length: 1 hr and 38 mins
- Unabridged
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This all-time classic is still perhaps the most prestigious and influential book of strategy in the world, as eagerly studied in Asia by modern politicians and executives as it has been by military leaders since ancient times. As a study of the anatomy of organizations in conflict, The Art of War applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of conflict.
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The Art of War
- Inspirational Classic
- Narrated by: Dan Strutzel
- Series: Nightingale-Conant: Personal Development
- Length: 1 hr and 38 mins
- Release date: 04-28-21
- Language: English
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- By: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 5 hrs and 5 mins
- Unabridged
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In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 5 hrs and 5 mins
- Release date: 05-03-23
- Language: English
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The Performance Zone
- A Personalized Plan for Increasing Health, Energy, and Longevity
- By: Kenneth Baum
- Narrated by: Kenneth Baum
- Length: 4 hrs and 53 mins
- Original Recording
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Getting fit is hard work. Fad diets, expensive exercise equipment, and new pills make keeping a balanced lifestyle harder than ever. It's easy to see why so many people fall victim to the promises offered by these "miracle programs." Instant results may tempt us, but the people who maintain optimal fitness levels are those who change their habits permanently. Now, you can have a complete health plan tailor-made to suit your body type.
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Not actionable
- By Grant on 04-20-24
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The Performance Zone
- A Personalized Plan for Increasing Health, Energy, and Longevity
- Narrated by: Kenneth Baum
- Series: Nightingale-Conant: Achievement
- Length: 4 hrs and 53 mins
- Release date: 10-14-14
- Language: English
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Permanent Weight Loss
- By: Clark T. Cameron
- Narrated by: Clark T. Cameron
- Length: 5 hrs and 6 mins
- Original Recording
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The goal is to teach you to use this powerful technique in all kinds of situations without a facilitator or therapist. You'll learn to carry out a conscious override of an internal emotion-driven command... to block cravings and binges almost before they start. With the techniques you'll learn in Permanent Weight Loss, you'll begin your new life and on your way to a new body - breaking the diet cycle, losing weight and finally getting to the size that healthiest for you.
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Excellent book
- By Big Al on 12-29-22
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Permanent Weight Loss
- Narrated by: Clark T. Cameron
- Series: Nightingale-Conant: Health & Wellness
- Length: 5 hrs and 6 mins
- Release date: 01-06-15
- Language: English
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- By: John Abdo
- Narrated by: John Abdo
- Length: 5 hrs and 15 mins
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John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal trainer of choice for legions of athletes, fitness enthusiasts, health seekers, and people who want to feel great about themselves.
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- Narrated by: John Abdo
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 15 mins
- Release date: 10-14-14
- Language: English
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Healing Meditation
- Healing the Body at All Levels
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 40 mins
- Original Recording
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A revolutionary approach to complete healing, this powerful healing tool addresses healing at all levels of the body and mind using very special hypnotherapy techniques. This is a must-listen for everybody. Learn to use the power of your own mind for perfect health, It is time to experience healing now. My program is designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with intonation, both negative and positive.
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Amazing
- By Damn on 07-14-20
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Healing Meditation
- Healing the Body at All Levels
- Narrated by: Crystal Dwyer Hansen
- Series: Nightingale-Conant: Mind & Body
- Length: 40 mins
- Release date: 12-20-19
- Language: English
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Garden of New Beginnings
- By: Crystal Hansen Dwyer
- Narrated by: Crystal Hansen Dwyer
- Length: 37 mins
- Original Recording
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This program utilizes powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within.
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Extraordinary
- By Damn on 07-14-20
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Garden of New Beginnings
- Narrated by: Crystal Hansen Dwyer
- Series: Nightingale-Conant: Mind & Body
- Length: 37 mins
- Release date: 06-28-19
- Language: English
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- By: Reneau Z Peurifoy
- Narrated by: Tom Gallagher
- Length: 6 hrs and 55 mins
- Unabridged
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 6 hrs and 55 mins
- Release date: 01-30-24
- Language: English
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Martinis & Whipped Cream
- The Carbo-Cal Way to Lose Weight and Stay Slim
- By: Robert B Stone, Sidney Petrie
- Narrated by: Joe Nuckols
- Length: 5 hrs and 46 mins
- Unabridged
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Sidney Petrie, the author is one of the earliest to advocate low (or, monitored) carbohydrate in-take for weight loss. Presented with clarity, unmasking villainous carbo calories found in skimmed milk, cottage cheese, carrot sticks & melba toast, the consumption of which is more than often glossed over! Poundage is shed slowly (a pound or two every two weeks), safely, but surely; easy to stabilize the target weight achieved.
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Martinis & Whipped Cream
- The Carbo-Cal Way to Lose Weight and Stay Slim
- Narrated by: Joe Nuckols
- Series: Nightingale-Conant: Health & Wellness
- Length: 5 hrs and 46 mins
- Release date: 02-14-24
- Language: English
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Freedom from Anxiety
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 32 mins
- Original Recording
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Using beautiful, peaceful guided imagery and hypnotherapy techniques, this powerful program addresses the root causes of anxiety and assists you in releasing those. Using this program regularly will help you create a sense of internal peace and wellness in your life. You don't have to live with crippling anxiety anymore. My program is designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive.
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Excellent hypnosis session
- By Damn on 07-14-20
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Freedom from Anxiety
- Narrated by: Crystal Dwyer Hansen
- Series: Nightingale-Conant: Mind & Body
- Length: 32 mins
- Release date: 12-20-19
- Language: English
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Living Free of Depression
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 30 mins
- Original Recording
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This transforming program uses beautiful guided imagery and special hypnotherapy techniques to root out the causes of depression. It goes into all levels of the mind to retrain destructive depression cycle patterns and create lightness and positive, productive thought patterns at each level of consciousness. You can live free of depression now. My program is designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive.
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Excellent
- By Damn on 07-14-20
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Living Free of Depression
- Narrated by: Crystal Dwyer Hansen
- Series: Nightingale-Conant: Mind & Body
- Length: 30 mins
- Release date: 12-20-19
- Language: English
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The Ultimate Inner Spa Treatments
- For Mind Body and Soul
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 4 hrs and 29 mins
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Most of us are used to the idea of going to a spa for a massage on the exterior of our body to release stress and tension, and achieve a sense of balance and relaxation. Well what if we could achieve those same benefits by doing an “inner” spa treatment that affected our whole self - body, mind and soul? The benefits of such a treatment could go well beyond alleviating stress and tension, to enlivening and reinvigorating our entire being to achieve a whole new range of possibilities.
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The Ultimate Inner Spa Treatments
- For Mind Body and Soul
- Narrated by: Crystal Dwyer Hansen
- Series: Nightingale-Conant: Mind & Body
- Length: 4 hrs and 29 mins
- Release date: 03-16-20
- Language: English
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Overcoming Insomnia
- Getting Deep Refreshing Sleep Every Night
- By: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 25 mins
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Make insomnia a thing of the past. This revolutionary program goes right to the heart of recurring interrupted sleep cycle patterns and clears the problem from all levels of the mind for good. Don't wait. Start getting great sleep now. My programs are designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you release all of those things that don't serve you and unleash the amazing power within.
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Overcoming Insomnia
- Getting Deep Refreshing Sleep Every Night
- Narrated by: Crystal Dwyer Hansen
- Series: Nightingale-Conant: Health & Wellness
- Length: 25 mins
- Release date: 12-20-19
- Language: English
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