Showing results by publisher "M-Y Books Ltd" in Health & Wellness

With the awareness of the eternal self, our concept of time changes from linear to cyclical. Here, Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.

In creating this divine meditation music, particular attention was given to the Indian Flute, the sounds of which transport the mind to afar away place of comfort and healing. This collection features Rakesh Chaurasia from the internationally acclaimed Chaurasia family.

When we do not know ourselves, we cannot respect ourselves. Without self-esteem, we lack inner strength and lose control over our thoughts, words, and actions, ending up in a state of confusion, guilt, and despair. This talk aims to help reverse this process, so we can develop a true sense of the self and build self respect and self esteem.

Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audio book, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position.

Take your thoughts into the garden of the mind with these beautiful instrumental sounds. Allow the original experiences of silence and peace to develop within as your thoughts flow with the music. Ideal for meditation or quiet reflection.

Soothing and relaxing meditation music and instruction that will enable you to attain deep mediation easily and in a relaxed way. Created by the Brahma Kumaris movement of enlightenment, you are assured of the quality and spirituality of the experience. Opening with relaxing flutes and atmospheric chords, we will transport to a place of inner peace so your Journey may begin.

Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audiobook, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue's humour comes through, making this a life-affirming listen. It is a "must read" for anyone affected by MS. A diagnosis of MS was the start of a journey for Sue. This book tells of that journey, from the initial shock of the diagnosis through the education process (and the periods of denial) to an understanding of what it takes to survive and live with MS.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation. The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct these faulty templates so that the fight or flight response is only triggered in the event of real danger.

Hindi devotional poetry with music. The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.

Relaxing instrumental music to accompany your everyday tasks. Uplifting, melodic tunes that let love, joy, and hope flow within you. Just the music to create a background of solitude to recharge your inner batteries.

It has been a long journey, towards the destination. Sometimes lost and tired, the mountains towering above, dangers lurking at every step, the traveller treads the path of life. Then finally the summit is reached and stretching out below lies The Hidden Valley, green and inviting with cascading streams. We begin the descent to discover the treasures that await us. Sit back and relax to these meditation sounds from EyeSee, and explore your own hidden valley within.

Expressing absolute love through the message of these devotional songs. these favourite Hindi songs expresse the depths of the spiritual experience when the soul feels a connection with God. Please use for Relaxation and Devotion .

Meditation music and poetry from Brahma Kumaris. The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.

As we meditate, we remember, rediscover, relearn, and restore our well-being. Experience these practical commentaries to develop a powerful link with your true identity as a spiritual being. Learn how to tune into the supreme source, the Supreme Soul, and how to take the pure energy that He is constantly giving to us.

These are poems of happiness and joy and relate the benefits of following a spiritual path. Even if you don't understand Hindi, you will feel the message that is so beautifully read.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including post natal depression.

In this download you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother.