Showing results by publisher "Lionheart Press" in Health & Wellness
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- By: Jenna Hollenstein
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Unabridged
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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How did you know me so well?!
- By Michaael on 11-22-19
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Release date: 01-23-19
- Language: English
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The Buddhist Enneagram
- Nine Paths to Warriorship
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 7 hrs and 24 mins
- Unabridged
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The Buddhist Enneagram is a deeply personal exploration of Buddhist teachings on liberation from suffering and how the enneagram illuminates the way. This work is not an academic overview of interesting correlations between the systems. Rather, it shows how the enneagram gives powerful insight into your unique spiritual journey—and how you can support others in theirs.
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Grateful this exists
- By G on 06-18-23
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The Buddhist Enneagram
- Nine Paths to Warriorship
- Narrated by: Susan Piver
- Length: 7 hrs and 24 mins
- Release date: 10-04-22
- Language: English
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