Showing results by publisher "ELA Publishing" in Health & Wellness
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Ayurveda Diet
- Ayurveda Diet Tips for Healthy Living and Weight Loss
- By: Marie Richardson
- Narrated by: Michelle Murillo
- Length: 43 mins
- Unabridged
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This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat.
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Very informative
- By Amazon Customer on 11-19-17
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Ayurveda Diet
- Ayurveda Diet Tips for Healthy Living and Weight Loss
- Narrated by: Michelle Murillo
- Length: 43 mins
- Release date: 08-25-16
- Language: English
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Essential Oils for Dogs
- A Complete Guide of Natural Remedies and Essential Oils to Care for Your Dog
- By: Bryan McInally
- Narrated by: John Steele
- Length: 38 mins
- Unabridged
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This book contains proven steps and strategies on how to use appropriate essential oils for the different needs of dogs. Most dog owners find the application of essential oils useful in keeping their dogs healthy and happy. While aromatherapy using essential oils benefit human beings both psychologically, physically, emotionally, and even spiritually, it is also beneficial to dogs.
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Essential Oils for Dogs
- A Complete Guide of Natural Remedies and Essential Oils to Care for Your Dog
- Narrated by: John Steele
- Length: 38 mins
- Release date: 08-31-16
- Language: English
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- By: Marie Richardson
- Narrated by: Nicole Chriqui
- Length: 29 mins
- Unabridged
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Intermittent fasting, better known as IF, is a term used to describe a type of diet where individuals develop a pattern of food intake that cycle between periods of eating and not eating. Unlike many diets incessantly promoted today, an intermittent fasting diet does not focus on which foods should be eaten while on a diet. Instead, it teaches us when to eat and when not to eat. It also teaches us that involving ourselves in this kind of diet is not a one-shot take. For it to be effective, it should be done constantly, and for life.
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Save your dollars
- By China on 08-21-16
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Intermittent Fasting for Women
- Intermittent Fasting for Women to Accelerate Fat Loss and Improve Health
- Narrated by: Nicole Chriqui
- Length: 29 mins
- Release date: 08-19-16
- Language: English
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Sleep
- Go to Sleep Naturally and Wake Up Feeling Amazing
- By: Laura Owens
- Narrated by: Tina Long
- Length: 41 mins
- Unabridged
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This book contains proven steps and strategies on how to get to sleep easy and wake up feeling great. In today's digitally hooked, fast-paced world, an increasing number of people are constantly suffering from lack of quality sleep. What is worse, some have become dependent on sleeping pills and other unnatural solutions. While such may provide temporarily relief, they will cause long-term harm on your mental and physical health. The good news is, there are plenty of easy natural strategies that will help you fall asleep easily, and this book will reveal them.
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