Showing results by publisher "AJK Lohman Publishers" in Health & Wellness
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How to Deal With Alcoholics And Alcoholism: Steps And Tips Dealing With an Alcoholic
- By: Sky Stevens
- Narrated by: Claton Butcher
- Length: 1 hr and 4 mins
- Unabridged
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Are you trying to deal with an alcoholic, a friend or relative that alcoholism is their way of living? It can be really difficult living or dealing with a close friend or a family member that is drinking to get 'drunk' one, two times a week (and in a lot of cases, daily). If you find yourself in this situation, I believe my book will help you out. I will first share two of my experiences and stories and then I will offer suggestions as to what I feel may help you. I, the author of this book, have lived and dealt with several drunks in my life.
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Not Worth It.
- By Dave on 04-30-13
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How to Deal With Alcoholics And Alcoholism: Steps And Tips Dealing With an Alcoholic
- Narrated by: Claton Butcher
- Length: 1 hr and 4 mins
- Release date: 08-24-12
- Language: English
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What Is ADHD and Is It Contagious?
- Attention Deficit Hyperactivity Disorder and What You Need to Know About It
- By: Amy Skalicky
- Narrated by: Claton Butcher
- Length: 1 hr and 16 mins
- Unabridged
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In spite of conclusive research and evidence, such as what has been shared so far, produced by the medical, psychological and educational communities, there are skeptics who still cling to the claim that ADHD is not "real". In spite of overwhelming evidence to the contrary, there are those who persist in voicing their opinions that ADHD is just an excuse for people who are lazy or sloppy, or to cover up for ineffective parenting.
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What Is ADHD and Is It Contagious?
- Attention Deficit Hyperactivity Disorder and What You Need to Know About It
- Narrated by: Claton Butcher
- Length: 1 hr and 16 mins
- Release date: 03-03-14
- Language: English
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- By: Jay Walkins
- Narrated by: Claton Butcher
- Length: 1 hr and 8 mins
- Unabridged
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It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.
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Wouldn't recommend it.
- By Omar on 12-21-12
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Narrated by: Claton Butcher
- Length: 1 hr and 8 mins
- Release date: 08-17-12
- Language: English
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Learn to Improve Your Memory
- Fascinating Ways to Sharpen and Improve Memory
- By: Robert Knightwell
- Narrated by: Todd Barsness
- Length: 1 hr
- Unabridged
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It is a common misconception that memory decays with age. This can only happen when a person does not use their memory properly. A person's memory is just like a muscle. The more it is used, the stronger it gets. When neglected, it atrophies and becomes weak. This is why people often struggle with memory as they age. If a person instead chooses to continue learning new things in their later years, practices memory-improving exercises, keeps their imagination alive and allows themselves to be open to new experiences, they can prevent this from happening.
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Learn to Improve Your Memory
- Fascinating Ways to Sharpen and Improve Memory
- Narrated by: Todd Barsness
- Length: 1 hr
- Release date: 01-04-13
- Language: English
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Fitness Knowledge: Beginner's Fitness Book: Volume 1
- By: Kym Stephens, Jay Walkins
- Narrated by: Claton Butcher
- Length: 54 mins
- Unabridged
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Many people have used the term "wellness" to emphasize that positive health is much more than simply being free from illness - there is an additional quality to maintaining a health well-being. I use the term "fitness" to try and capture this same concept. Fitness is a condition reached through striving for optimal quality of life in all aspects: social, mental, psychological, spiritual, and physical. These aspects of fitness are interrelated: a high level in one of the areas enhances other areas.
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Really enjoyed listening.
- By Mark on 09-20-12
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Fitness Knowledge: Beginner's Fitness Book: Volume 1
- Narrated by: Claton Butcher
- Length: 54 mins
- Release date: 08-24-12
- Language: English
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How to Improve Your Memory and Keep That Memory Door Open
- From Memory Foods and Supplements to Memory Exercises and Apps
- By: James Renelli
- Narrated by: Tyler Crandall
- Length: 46 mins
- Unabridged
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In this new book you will find how to improve your memory. Improving your memory, in the most basic form, means decreasing what you forget. Studies have shown that people who constantly forget where they parked their car to appointments and due dates, experience higher levels of stress. Conversely, when you begin to remember more, your stress levels decrease exponentially. And here's some great news: Lowering your stress levels actually increases your memory even more!
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Poorly done, no information available here
- By Rich.09 on 09-30-15
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How to Improve Your Memory and Keep That Memory Door Open
- From Memory Foods and Supplements to Memory Exercises and Apps
- Narrated by: Tyler Crandall
- Length: 46 mins
- Release date: 11-02-12
- Language: English
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