Showing results by publisher "Harlequin Audio" in Health & Wellness
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Forever Boy
- A Mother's Memoir of Autism and Finding Joy
- By: Kate Swenson
- Narrated by: Kate Swenson
- Length: 9 hrs and 26 mins
- Unabridged
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When Kate Swenson’s son Cooper was diagnosed with severe, nonverbal autism, her world stopped. She had always dreamed of having the perfect family life. She hadn’t signed up for life as a mother raising a child with a disability.
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Beautiful and eye opening
- By Holly Olsen on 11-01-22
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Forever Boy
- A Mother's Memoir of Autism and Finding Joy
- Narrated by: Kate Swenson
- Length: 9 hrs and 26 mins
- Release date: 04-05-22
- Language: English
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- By: Romie Mushtaq
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Unabridged
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.
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Waste of time. All about the author, not you.
- By Daniel Adams on 03-17-24
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Release date: 01-09-24
- Language: English
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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Helpful for beginners
- By Erin Easterly on 01-09-24
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Release date: 01-02-24
- Language: English
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Fire Island
- A Century in the Life of an American Paradise
- By: Jack Parlett
- Narrated by: Joe Jameson
- Length: 6 hrs and 48 mins
- Unabridged
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Fire Island, a thin strip of beach off the Long Island coast, has long been a vital space in the queer history of America. Both utopian and exclusionary, healing and destructive, the island is a locus of contradictions, all of which coalesce against a stunning ocean backdrop. Now, poet and scholar Jack Parlett tells the story of this iconic destination—its history, its meaning and its cultural significance—told through the lens of the artists and creators who sought refuge on its shores.
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Excellent
- By Jonathan Hurst on 08-16-23
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Fire Island
- A Century in the Life of an American Paradise
- Narrated by: Joe Jameson
- Length: 6 hrs and 48 mins
- Release date: 06-14-22
- Language: English
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen.
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Surface material
- By blythe mayfield on 03-06-20
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Release date: 02-25-20
- Language: English
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Unabridged
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Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
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Amazing Book
- By Noah on 02-19-24
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Release date: 01-04-22
- Language: English
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Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- By: Stuart Sandeman
- Narrated by: Stuart Sandeman
- Length: 11 hrs and 39 mins
- Unabridged
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In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you.
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Missing pdf
- By devin on 01-12-23
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Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- Narrated by: Stuart Sandeman
- Length: 11 hrs and 39 mins
- Release date: 12-27-22
- Language: English
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Original Sins
- A Memoir
- By: Matt Rowland Hill
- Narrated by: Daniel Hawksford
- Length: 9 hrs and 38 mins
- Unabridged
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Matt Rowland Hill had two great loves in his life: Jesus and heroin. The son of an evangelical minister, Hill grew up with an unwavering devotion to the tenets of his parents’ Baptist church. But by high school, he began to experience a crisis of faith. To fill the void, he turned to literature, and then to heroin and cocaine. By his twenties, Hill’s substance abuse escalated into a full-on addiction. As he grew increasingly suicidal, he knew he had to come to terms with both religion and drugs to survive.
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Brilliant
- By Sarah Jane Walton on 05-01-23
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Original Sins
- A Memoir
- Narrated by: Daniel Hawksford
- Length: 9 hrs and 38 mins
- Release date: 07-05-22
- Language: English
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The Songaminute Man
- A Tribute to the Unbreakable Bond Between Father and Son
- By: Simon McDermott
- Narrated by: Simon McDermott
- Length: 6 hrs and 11 mins
- Unabridged
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At first, Simon’s beloved father, Ted, suffered sudden bad moods and forgetfulness. Then the diagnosis: Alzheimer’s. Ted was disappearing from the family, but Simon wanted to hold on to him. While music could bring him back temporarily - the video of the two of them singing along to Ted’s favorite song was a hit around the world - Ted could no longer tell his story. This is that story.
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A great story
- By Angie on 09-20-18
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The Songaminute Man
- A Tribute to the Unbreakable Bond Between Father and Son
- Narrated by: Simon McDermott
- Length: 6 hrs and 11 mins
- Release date: 09-04-18
- Language: English
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