Showing results by publisher "Author's Republic" in Health & Wellness

In this bundle, we'll be exploring the principles and practices of emotional intelligence, and providing you with the tools and strategies you need to develop greater emotional awareness and understanding. We will also explore the different facets of emotional intelligence and how they can help you excel in your career. You will learn how to build strong relationships, resolve conflicts, and make difficult decisions with confidence and grace.

How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings.

As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms. Hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what’s expected and what’s abnormal can eliminate a large amount of needless stress, leaving more time to think about what really matters.

An article published in Rhythmic Healing Art asserts that chakra-healing helps in balancing the body and mind, improving overall health and well-being - which involves being able to heal your emotional, mental, and physical illnesses. To achieve these and more benefits, it’s important to learn how to unblock and realign your chakras. While there are many approaches to it across different cultures, the ancient Japanese healing method of Reiki should be top on the list in helping you to improve the flow of energy around your body.

Para quem ama seu filho e busca encontrar uma maneira positiva de educá-lo. Para educadores, professores e pais que acreditam que é em um lugar de muito amor e respeito que a educação acontece. Para quem procura melhorar a si mesmo. Para quem busca se tornar um pai, uma mãe, um educador com melhores recursos internos para viver a maior de todas as missões

Are you tired of the constant battle with cigarettes and the detrimental impact they have on your health and well-being? This audiobook is your ultimate guide to breaking free from the chains of nicotine addiction through a comprehensive and strategic approach. In "Quit Smoking Boot Camp," you'll embark on a transformative journey towards a smoke-free life. With the guidance of expert strategies and proven techniques, you'll develop the tools and mindset necessary to overcome cravings, cope with withdrawal symptoms, and build resilience to navigate the challenges along the way.

Each and every person has some anxiety at some point in life. Natural anxiety can be beneficial and adaptive in some situations, but for millions of individuals, it can also be a source of tremendous anguish and discomfort. A person's emotional condition impacts their style of thinking, and vice versa. It's not just your thoughts that have an influence on your emotions. A person's thoughts and feelings are inseparable. As a result, it's not a one-way street.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

If you're considering investing in an Instant Pot, this audiobook tells you exactly what you can cook in it. The Instant Pot is the best known of the multicookers now on the market. Where the Instant Pot really stands out is in its ability to be a slow cooker and a pressure cooker. This audiobook has amazing recipes to put it to work.

This guide uncovers the secrets of manipulation, persuasion, and influence, giving you a clear and detailed insight into techniques involving NLP, mind control, and other essential skills. Whether you’re looking to improve your leadership skills and persuasive ability or defend yourself against others trying to manipulate you, this comprehensive book is your ticket to the incredible world of manipulation.

This series is also designed to improve your posture. We do what we are programmed we do. At first it may be easier to see changes rather than feel them. Notice how you stand before each lesson and then after each lesson. Soon slouching will be replaced with beautiful upright posture. When you change your posture you also develop a more confident attitude towards life.

In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.

Grievers live on the other side of an invisible and seemingly uncrossable canyon, separated from where their previous life with us, their friends and family, has always been. If we’re to help a grieving friend, we must learn to be a bridge over to where they now reside. It's simple once we understand why most popular condolences are of the burn-the-bridge variety. So, why do we say them? And why do so many of our condolences hurt instead of help? Get answers to these and other questions in Condolences Pocket Guide—the definitive book on how to help a grieving friend.

El cuerpo humano cuenta con siete puntos energéticos denominados chakras. En esta meditación guiada de Juan David Arbeláez para Tus Descretos, desbloquearemos y potenciaremos cada uno de estos centros energéticos en tu cuerpo. Así que relájate, ponte un buen par de audífonos y déjate llevar por esta mágica experiencia de sanación.

Inner beauty radiates from within as you look into the mirror. It is essential, at any age, that you develop a strategy that will make sure you look and feel younger. Often, our lives are so consumed with helping others that we forget about our own self-love. Anti Aging will show how to take control and combat the aging process. It will educate listeners on how they can control how fast or slow they age. It will focus on fine-tuning mental clarity to rid your mind of any negative thoughts. It will show how to end depression which will help prevent wrinkles and disease.

I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.

Are you ready to tap into the incredible power of your mind and develop unwavering confidence and peak performance? Look no further than the "The Brain Boost Bundle" , a transformative collection designed to elevate your mindset and optimize your brain for unparalleled success. The "The Brain Boost" Audiobook Bundle is an invaluable resource for individuals seeking to conquer self-doubt, optimize their mental performance, and unlock their true potential

Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.

When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.

Raising a child with autism can be a challenging and often overwhelming experience for parents and caregivers. Autism Spectrum Disorder (ASD) is a complex developmental disorder that affects an individual's ability to communicate, interact socially, and understand the world around them. As a result, children with autism often require specialized care and support in order to reach their full potential.