Showing results by publisher "HarperCollins Publishers Limited" in Health & Wellness
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On Time
- Finding Your Pace in a World Addicted to Fast
- By: Catherine Blyth
- Narrated by: Sophie Aldred
- Length: 8 hrs and 40 mins
- Unabridged
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On Time by Catherine Blyth reveals why time sped up, why there never seems to be enough, and how to make it yours again.
We have more time than ever - so why do we feel time poor? The short answer is that our world is addicted to fast. And we have become its servant. Instead of grasping the liberating potential of technology, many of us are locked into a doomed race to outpace hurry. The more we value time, the less we feel we have.
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On Time
- Finding Your Pace in a World Addicted to Fast
- Narrated by: Sophie Aldred
- Length: 8 hrs and 40 mins
- Release date: 06-01-17
- Language: English
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The Boy Who Gave His Heart Away
- A Death That Brought the Gift of Life
- By: Cole Moreton
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Unabridged
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Marc is a promising young footballer of 15, growing up in Scotland. A few hundred miles away in England, Martin is a fun-loving 16-year-old. Both are enjoying their summers when they are suddenly struck down by debilitating illnesses. Within days, the boys are close to death. Although their paths have never crossed, their fortunes are about to be bound in the most extraordinary, intimate way. One of them will die, and in doing so he will save the other's life.
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The Boy Who Gave His Heart Away
- A Death That Brought the Gift of Life
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Release date: 04-06-17
- Language: English
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Emergency Admissions
- By: Kit Wharton
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Unabridged
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Shocking, funny and unflinchingly honest, Emergency Admissions gives us a fascinating glimpse into the extraordinary world of ambulance driving from the man behind the wheel.
Kit Wharton has been an ambulance driver for a dozen years. This book is his report from the frontline of that work: 999 calls that hurtle him to critical moments in other peoples' lives. Nothing in this job is normal; every job is different. From the bizarre to the terrifying and tragic, Wharton takes his audience through his strange work.
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Emergency Admissions
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Release date: 02-09-17
- Language: English
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The Wheat Belly 10-Day Detox: The Effortless Health and Weight-Loss Solution
- By: Dr William Davis
- Narrated by: Russell Bentley, Laurence Bouvard
- Length: 6 hrs and 4 mins
- Unabridged
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For the first time ever, Dr. Davis presents a simple 10-day grain detox plan - all the advice and a superb selection of recipes. This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle. Dr. Davis provides a simple 10-day grain detox plan. With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just 10 days.
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The Wheat Belly 10-Day Detox: The Effortless Health and Weight-Loss Solution
- Narrated by: Russell Bentley, Laurence Bouvard
- Length: 6 hrs and 4 mins
- Release date: 12-31-15
- Language: English
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At the Coalface: The memoir of a pit nurse
- By: Joan Hart, Veronica Clark
- Narrated by: Maggie Ollerenshaw
- Length: 9 hrs and 36 mins
- Unabridged
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A heartwarming story of a woman who devoted her life to helping others. This is the memoir of Joan, who started nursing in the 1940s and whose experiences took her into the Yorkshire mining pits and through the tumult of the 1984-85 miners' strike. Joan Hart always knew what she wanted to do with her life. Born in South Yorkshire in 1932, she started her nursing training when she was 16, the youngest age girls could do so at the time.
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At the Coalface: The memoir of a pit nurse
- Narrated by: Maggie Ollerenshaw
- Length: 9 hrs and 36 mins
- Release date: 07-16-15
- Language: English
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The Narcissist Test: How to spot outsized egos...and the surprising things we can learn from them
- By: Dr Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 5 mins
- Unabridged
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We all know that being a narcissist is a bad thing, but what really is narcissism? An incurable disease set to ruin your future, a habit which can be cured, or a trait to be nurtured? And how can you spot if your partner, child, or - God forbid - you are one? Insightful and revolutionary, The Narcissist Test answers all these questions and more.
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The Narcissist Test: How to spot outsized egos...and the surprising things we can learn from them
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 5 mins
- Release date: 07-16-15
- Language: English
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Happy Baby, Happy Family: Learning to trust yourself and enjoy your baby
- By: Sarah Beeson
- Narrated by: Anna Bentinck
- Length: 6 hrs and 54 mins
- Unabridged
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Answers to the questions real mums and dads have during the first year. There isn't one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your parenting style so you can be the parent you want to be. Written by Sarah Beeson MBE, who has over 40 years' hands-on experience of working as a health visitor, this book is full of the author's secrets and tried and tested strategies.
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Happy Baby, Happy Family: Learning to trust yourself and enjoy your baby
- Narrated by: Anna Bentinck
- Length: 6 hrs and 54 mins
- Release date: 06-04-15
- Language: English
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Meditation: The Only Introduction You'll Ever Need (Principles of)
- By: Christina Feldman
- Narrated by: Christina Feldman
- Length: 1 hr and 33 mins
- Original Recording
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This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap the renowned health benefits.
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Meditation: The Only Introduction You'll Ever Need (Principles of)
- Narrated by: Christina Feldman
- Length: 1 hr and 33 mins
- Release date: 12-26-13
- Language: English
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Bobby Moore: By the Person Who Knew Him Best
- By: Tina Moore
- Narrated by: Tina Moore
- Length: 2 hrs and 58 mins
- Abridged
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A tribute to the late Bobby Moore, captain of England's World Cup winning side of 1966, one of the greatest footballers of his generation, and a man who personified Britain in the swinging sixties. This is his powerful and moving human-interest life story, as told by his wife Tina, including his battle against cancer.‘But Bobby had been in that dark place before Lance Armstrong was even born. In many ways it was even more devastating…in those days cancer was something you just didn't mention, a taboo word, a fearful prospect.
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Bobby Moore: By the Person Who Knew Him Best
- Narrated by: Tina Moore
- Length: 2 hrs and 58 mins
- Release date: 09-26-13
- Language: English
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Exam Nerve Relief in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 35 mins
- Original Recording
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Imagine what half an hour each day working with this guided relaxation will do for you! Current culture in many parts of the world encourages us to be 'on the go' 24/7, but we quite simply weren't designed to behave like this. Nor, contrary to general belief, do we perform better if we do. In fact studies have shown that short breaks of only a few minutes every hour result in improved efficiency and accuracy of up to 15%. So imagine what half an hour each day working with this guided relaxation will do for you!
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Exam Nerve Relief in a Box
- Narrated by: Annie Lawler
- Length: 35 mins
- Release date: 06-28-11
- Language: English
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Fresh Air In a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 44 mins
- Unabridged
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The reason a lot of smokers find it difficult to become non-smokers is that they frame their intention in the negative – speaking about 'giving up' and focusing on lack. Fresh air in a box will help you take control of your smoking situation enabling you the deep inner strength to take each day at a time in order to give up forever. Note the use of positive language in this title. Focusing the brain on the benefits of becoming a non-smoker gives the intention much more power and gives you a more positive incentive. Self-hypnosis allows us to by-pass the critical sensor of the conscious mind and to access and change some of the subconscious negative belief patterns into more positive and helpful thoughts. Daily practice with this recording helps you become a permanent and lasting non-smoker, whilst maintaining a healthy weight.
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Fresh Air In a Box
- Narrated by: Annie Lawler
- Length: 44 mins
- Release date: 02-11-11
- Language: English
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Healthy Pregnancy in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 37 mins
- Unabridged
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Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancy in order to prepare you both for the birthThis guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth.
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Healthy Pregnancy in a Box
- Narrated by: Annie Lawler
- Length: 37 mins
- Release date: 02-04-11
- Language: English
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Blissful Sleep in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 21 mins
- Unabridged
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Blissful Sleep in a Box is a self-help audiobook which will help you to relax and make you feel well rested.We all work and live in such a hectic 24 hour society that these recordings should help you to regain perspective and enable a better more regulated sleep pattern in order to work better during the day.Interrupted sleep patterns are one of the most common signs of undue stress. You wake up turning things over in your mind or find it difficult to sleep in the first place.
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Blissful Sleep in a Box
- Narrated by: Annie Lawler
- Length: 21 mins
- Release date: 02-03-11
- Language: English
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Calm in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 41 mins
- Unabridged
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Calm in a Box is a recording that enables you to find time to yourself giving you more freedom to move around fearlessly and from a position of optimism and confidence.If you experience times when your heart feels it's going to burst through your chest, you feel dizzy, hot and sweaty and ready to do anything to get out of your current situation, or if you find yourself worrying constantly about negative situations and outcomes, then this recording is for you
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Calm in a Box
- Narrated by: Annie Lawler
- Length: 41 mins
- Release date: 02-04-11
- Language: English
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Pain Relief in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 31 mins
- Unabridged
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This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever.
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Pain Relief in a Box
- Narrated by: Annie Lawler
- Length: 31 mins
- Release date: 02-03-11
- Language: English
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Better Health in a Box
- By: Annie Lawler
- Narrated by: Annie Lawler
- Length: 29 mins
- Unabridged
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Better Health in a Box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state. One of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease. Studies have shown that relaxation helps reduce the likelihood of heart attack and stroke or repeat of these.
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Better Health in a Box
- Narrated by: Annie Lawler
- Length: 29 mins
- Release date: 02-03-11
- Language: English
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- By: Gael Lindenfield
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Unabridged
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Learn the secrets of self-esteem with 365 tips from the UK’s number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.
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Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
- Release date: 09-02-10
- Language: English
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How to Clean Your House
- By: Lynsey Queen of Clean
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Unabridged
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Packed with simple tips and tricks, this is everything you need to know about household cleaning. Is your busy life conquering your home? Do you find the household chores getting on top of you? Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house and having fun while you do it.
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How to Clean Your House
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Release date: 03-21-19
- Language: English
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#Chill
- Turn off Your Job and Turn on Your Life
- By: Bryan E. Robinson PhD
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Unabridged
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Dr. Robinson describes himself as having once being a chain-smoking, caffeine-drinking work junkie, dogged by self-doubt, with no close friends. His colleagues were breathing down his neck and didn’t really appreciate his hard work - at least that’s what he told himself. His memory got so bad, members of his family wondered if he was developing early onset Alzheimer's. He scoffed at the idea of work/life balance, yet he couldn't stop working. He joined Workaholics Anonymous, entered therapy, and stumbled into yoga and meditation.
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#Chill
- Turn off Your Job and Turn on Your Life
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Release date: 01-10-19
- Language: English
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