Showing results for "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn" in All Categories
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
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Unnerving
- By Andrea on 01-16-24
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Release date: 12-05-23
- Language: English
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Ant Hive Media
- Narrated by: Jim Sartor
- Length: 26 mins
- Unabridged
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Overall
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Performance
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Story
This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation.
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Attune to now..
- By Mandymay💄👠👛 on 06-16-17
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jim Sartor
- Length: 26 mins
- Release date: 03-10-16
- Language: English
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