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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General
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Narración:
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Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 08-04-17
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 22-02-17
- Idioma: Inglés
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
- Versión completa
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Narración:
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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A $26 Podcast
- De Sam Cochrane en 01-06-18
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 08-05-18
- Idioma: Inglés
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Intenta nuevamente$29.90 o gratis con una prueba de 30 días
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El poder de los 5 segundos [The 5 Second Rule]
- Sé valiente en el día a día y transforma tu vida (Otros) [Transform your Life, Work, and Confidence with Everyday Courage]
- De: Mel Robbins
- Narrado por: Patricia Hannidez
- Duración: 6 h y 11 m
- Versión completa
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Historia
A lo largo de tu vida, has tenido padres, entrenadores, maestros, amigos y mentores que te han empujado a ser mejor que tus excusas y más grande que tus miedos. ¿Qué pasa si el secreto para tener la confianza y el valor para enriquecer tu vida y tu trabajo es simplemente saber cómo impulsarse? Utilizando la ciencia de los hábitos, historias fascinantes, hechos sorprendentes de algunos de los momentos más famosos de la historia, el arte y los negocios, Mel Robbins explicará el poder de un "momento de impulso".
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Aburrido
- De Fer Gomez en 21-03-20
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El poder de los 5 segundos [The 5 Second Rule]
- Sé valiente en el día a día y transforma tu vida (Otros) [Transform your Life, Work, and Confidence with Everyday Courage]
- Narrado por: Patricia Hannidez
- Duración: 6 h y 11 m
- Fecha de lanzamiento: 10-09-19
- Idioma: Español
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Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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The 5 Second Rule by Mel Robbins, Book Summary, Podcast, English
- De: Raghvendra Singh
- Grabación Original
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General
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Narración:
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Historia
How to enrich your life and destroy doubt in five seconds.Checkout the book and Amazon : https://amzn.to/46fmlSvThroughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll...
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Summary, Analysis, and Review of Mel Robbins's 'The 5 Second Rule'
- De: Start Publishing Notes
- Narrado por: Michael Gilboe
- Duración: 28 m
- Versión completa
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a self-help book based on a simple psychological tool that the author developed to motivate herself. Using a technique that involves counting down backwards from five to one, she gave herself the extra push she needed to complete dreaded tasks, become more productive, and live a more fulfilling life. She hopes that listeners will follow in her footsteps.
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Summary, Analysis, and Review of Mel Robbins's 'The 5 Second Rule'
- Narrado por: Michael Gilboe
- Duración: 28 m
- Fecha de lanzamiento: 13-09-17
- Idioma: Inglés
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Intenta nuevamente$7.79 o gratis con una prueba de 30 días
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Self-Confidence Affirmations
- Code Your Brain, Create Happiness, Be Confident in Your Relationships; A Bulletproof Solution for Glowing Self-Esteem; Be a Successful, Extraordinary Creator of Inner Power with Affirmations That Work
- De: Amy Robbins
- Narrado por: Mel Kaiser
- Duración: 5 h y 57 m
- Grabación Original
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You can also be one of those confident people who accomplish great things in life. The solution is training your brain to increase your level of self-confidence until your perspective on every aspect of life is changed. You can start doing this by listening to self-confidence affirmations as well as by repeating them. Self-Confidence Affirmations contains more than 200 affirmations that will have an immediate and positive impact on your mentality and help you make the changes you want.
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Helpful
- De Believer50 en 24-05-19
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Self-Confidence Affirmations
- Code Your Brain, Create Happiness, Be Confident in Your Relationships; A Bulletproof Solution for Glowing Self-Esteem; Be a Successful, Extraordinary Creator of Inner Power with Affirmations That Work
- Narrado por: Mel Kaiser
- Serie: Much Worthiness - Women and Men Can Be Confident Too
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 06-05-19
- Idioma: Inglés
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Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
- De: Bob Lewis
- Narrado por: Bob Lewis
- Duración: 21 m
- Versión completa
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Our summary is short, simple, and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. You will discover what the five-second rule is and how to apply it. You will also discover: That you have to be honest with yourself, that motivation is useless, how to take action, how to increase your productivity, and how to improve your life.
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Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
- Narrado por: Bob Lewis
- Duración: 21 m
- Fecha de lanzamiento: 23-06-21
- Idioma: Inglés
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Intenta nuevamente$3.95 o gratis con una prueba de 30 días
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The Million Dollar Handshake
- The ultimate guide to revolutionise how you connect in business and life
- De: Catherine Molloy
- Narrado por: Catherine Molloy
- Duración: 4 h y 52 m
- Versión completa
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The Million Dollar Handshake is about more than making money - it is also about helping you feel a million dollars. First impressions do count - and few have as much impact as your handshake. A handshake can let the other person know if we are nervous, overexcited, confident or interested in them, and it can tell us so much about that person, too, once we learn the signs.
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The Million Dollar Handshake
- The ultimate guide to revolutionise how you connect in business and life
- Narrado por: Catherine Molloy
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 26-07-18
- Idioma: Inglés
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Intenta nuevamente$15.72 o gratis con una prueba de 30 días
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Related to your search
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- De Jesse en 05-10-21
De: Mel Robbins
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General
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Narración:
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Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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I returned it
- De Jeff Siarto en 15-03-25
De: Mel Robbins
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 19-07-17
De: Mel Robbins
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 4 h y 36 m
- Versión completa
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General
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Narración:
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Historia
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- De Troy en 27-04-15
De: Mike Robbins
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- De Jesse en 05-10-21
De: Mel Robbins
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General
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Narración:
-
Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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I returned it
- De Jeff Siarto en 15-03-25
De: Mel Robbins
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 19-07-17
De: Mel Robbins
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 4 h y 36 m
- Versión completa
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General
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Narración:
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Historia
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- De Troy en 27-04-15
De: Mike Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 25-06-19
De: James Clear
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 11 h y 4 m
- Versión completa
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
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An absolute waste of time!!
- De Sheldon Baranec en 22-01-19
De: Robin Sharma
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- De: Jillian Turecki
- Narrado por: Jillian Turecki
- Duración: 8 h y 5 m
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Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.
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Great book
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What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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She is great and I don’t like anyone
- De Amazon Customer en 29-01-25
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
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Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Better Title: Don’t Think
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The Mountain Is You
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- De: Mark Nepo
- Narrado por: Mark Nepo
- Duración: 17 h y 26 m
- Versión completa
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The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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I wish someone besides the author were performing.
- De Stellar Addla en 20-04-12
De: Mark Nepo
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
- Duración: 8 h y 19 m
- Versión completa
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Great book
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De: Aditi Nerurkar
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The Next Conversation
- Argue Less, Talk More
- De: Jefferson Fisher
- Narrado por: Jefferson Fisher
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No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
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Solid info
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De: Jefferson Fisher
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The 7 Habits of Highly Effective People
- 30th Anniversary Edition
- De: Sean Covey, Jim Collins - foreword, Stephen R. Covey
- Narrado por: Stephen R. Covey, Sean Covey
- Duración: 15 h y 7 m
- Versión completa
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One of the most inspiring and impactful books ever written, The Seven Habits of Highly Effective People has captivated people for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the seven habits with modern additions from Sean Covey.
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Even Better!
- De Tim Torres en 16-06-20
De: Sean Covey, y otros
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 24-12-18
De: David Goggins
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Useful tips/reminders for self-transformation
- De Hazard en 20-06-21
De: Nick Trenton
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You Are a Badass® (Ultimate Collector's Edition)
- How to Stop Doubting Your Greatness and Start Living an Awesome Life
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 7 h y 57 m
- Versión completa
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In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 28 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises.
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This book (and its reader) rocked!
- De Human Landscapers® en 08-11-23
De: Jen Sincero
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 22-02-24
De: Jamie Kern Lima
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- De Bonny en 22-09-16
De: Mark Manson
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- De Wesley en 27-10-20
De: Jay Shetty