Mostrando resultados por "Serotonin" en Todas las categorías
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How Emotions Are Made
- The Secret Life of the Brain
- De: Lisa Feldman Barrett
- Narrado por: Cassandra Campbell
- Duración: 14 h y 32 m
- Versión completa
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General2,610
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Narración:2,226
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Historia2,210
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
- De Gary en 14-03-17
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How Emotions Are Made
- The Secret Life of the Brain
- Narrado por: Cassandra Campbell
- Duración: 14 h y 32 m
- Fecha de lanzamiento: 07-03-17
- Idioma: Inglés
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Anna Lembke MD
- Narrado por: Anna Lembke MD
- Duración: 6 h y 11 m
- Versión completa
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General8,196
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Narración:6,997
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Historia6,969
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance...
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Interesting but feels incomplete
- De Chris en 02-09-21
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrado por: Anna Lembke MD
- Duración: 6 h y 11 m
- Fecha de lanzamiento: 24-08-21
- Idioma: Inglés
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Serotonin
- De: Michel Houellebecq
- Narrado por: Jakob Sveistrup
- Duración: 9 h y 12 m
- Versión completa
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General1
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Narración:1
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Historia1
Florent-Claude Labrouste er 46 år gammel og ansat i Landbrugsministeriet. Han bor sammen med sin tyve år yngre japanske kæreste Yuzu i en luksuslejlighed i Paris, men er led og ked af sit job, og sin unge, smukke kæreste har han kun foragt til overs for. Han begynder så småt at lege med tanken om at slå hende ihjel, men beslutter sig i stedet for at forsvinde frivilligt. Han opsiger sin stilling, forlader sin kæreste og indlogerer sig på et af de få hoteller i Paris, hvor man stadig må ryge.
Vista previa -
Serotonin
- Narrado por: Jakob Sveistrup
- Duración: 9 h y 12 m
- Fecha de lanzamiento: 11-03-21
- Idioma: Danish
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THE NEUROTRANSMITTER BLUEPRINT
- The Complete Scientific Guide to Brain Chemistry, Emotional Intelligence, and Human Behavior
- De: BENOIT TANO MD PHD
- Narrado por: Virtual Voice
- Duración: 23 h y 58 m
- Versión completa
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General0
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Narración:0
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Historia0
Unlock the deepest secrets of your brain and body. The Neurotransmitter Blueprint is the ultimate reference on how neurotransmitters—dopamine, serotonin, acetylcholine, glutamate, GABA, and over 100 others—govern every thought, emotion, and behavior you experience. Drawing on decades of peer-reviewed neuroscience and functional medicine research, Dr. Benoit Tano, MD, PhD reveals how these molecular messengers connect the nervous, endocrine, and immune systems, shaping cognition, emotional intelligence, focus, creativity, and resilience. You’ll explore how toxins, stress, infections, ...
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THE NEUROTRANSMITTER BLUEPRINT
- The Complete Scientific Guide to Brain Chemistry, Emotional Intelligence, and Human Behavior
- Narrado por: Virtual Voice
- Duración: 23 h y 58 m
- Fecha de lanzamiento: 16-11-25
- Idioma: Inglés
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- De: Loretta Graziano Breuning
- Narrado por: Amanda Carlin
- Duración: 6 h y 54 m
- Versión completa
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General377
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Narración:318
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Historia313
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your...
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Could not make it through
- De Amazon Customer en 19-03-18
Vista previa -
Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrado por: Amanda Carlin
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 05-12-17
- Idioma: Inglés
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Psychedeliepidia
- An Encyclopedia of Psychedelic Drugs
- De: Haselton Media Group
- Narrado por: Virtual Voice
- Duración: 14 h y 32 m
- Versión completa
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General0
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Narración:0
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Historia0
Psychedeliepidia: An Encyclopedia of Psychedelic Drugs by Haselton Media Group is the definitive guide to the fascinating world of psychedelic substances, offering a comprehensive, evidence-based exploration of their science, history, and cultural significance. This meticulously crafted encyclopedia delves into the neurobiological mechanisms, pharmacological profiles, and therapeutic potential of psychedelics, from LSD and psilocybin to MDMA and ketamine, while addressing their risks and ethical considerations.Structured in four parts, the book begins with "Foundations," explaining the ...
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Psychedeliepidia
- An Encyclopedia of Psychedelic Drugs
- Narrado por: Virtual Voice
- Duración: 14 h y 32 m
- Fecha de lanzamiento: 22-10-25
- Idioma: Inglés
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Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
- De: James Lee
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Versión completa
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General0
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Narración:0
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Historia0
In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that "depression is caused by a serotonin imbalance" (...
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Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 12-01-26
- Idioma: Inglés
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 2 h y 13 m
- Versión completa
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General30
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Narración:27
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Historia26
Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Good information!
- De L Peck en 17-10-19
Vista previa -
Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Narrado por: Terry F. Self
- Duración: 2 h y 13 m
- Fecha de lanzamiento: 05-02-19
- Idioma: Inglés
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Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- De: J.B. Snow
- Narrado por: Pete Beretta
- Duración: 22 m
- Versión completa
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General17
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Narración:12
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Historia11
This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!
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This Itself will give you anxiety
- De Antoine Banks en 31-03-18
Vista previa -
Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- Narrado por: Pete Beretta
- Duración: 22 m
- Fecha de lanzamiento: 04-05-16
- Idioma: Inglés
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- De: Tj Power
- Narrado por: Tj Power
- Duración: 11 h y 45 m
- Versión completa
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General33
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Narración:30
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Historia30
A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned...
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Good information
- De Tonya Doyle en 06-06-25
Vista previa -
The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- Narrado por: Tj Power
- Duración: 11 h y 45 m
- Fecha de lanzamiento: 21-01-25
- Idioma: Inglés
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Sérotonine
- De: Michel Houellebecq
- Narrado por: Louis-Do de Lencquesaing
- Duración: 8 h
- Versión completa
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General41
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Narración:35
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Historia35
"Mes croyances sont limitées, mais elles sont violentes. Je crois à la possibilité du royaume restreint. Je crois à l'amour", écrivait récemment Michel Houellebecq. Le narrateur de "Sérotonine" approuverait sans réserve. Son récit traverse une France qui piétine ses traditions, banalise ses villes, détruit ses campagnes au bord de la révolte.
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Le lecteur, ici, est meilleur que l’auteur.
- De carcolib en 08-12-19
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Sérotonine
- Narrado por: Louis-Do de Lencquesaing
- Duración: 8 h
- Fecha de lanzamiento: 01-11-19
- Idioma: Francés
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Zero to One
- Notes on Startups, or How to Build the Future
- De: Peter Thiel, Blake Masters
- Narrado por: Blake Masters
- Duración: 4 h y 50 m
- Versión completa
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General24,799
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Narración:20,649
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Historia20,554
#1 NEW YORK TIMES BESTSELLER “This book delivers completely new and refreshing ideas on how to create value in the world.”—Mark Zuckerberg, CEO of Meta “Peter Thiel has built multiple breakthrough companies, and Zero to One shows how.”—Elon Musk, CEO of SpaceX and Tesla The...
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Seems Insightful Until You Think A Little Deeper
- De Mark Brandon en 31-10-14
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Zero to One
- Notes on Startups, or How to Build the Future
- Narrado por: Blake Masters
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 16-09-14
- Idioma: Inglés
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Happiness: Habits to Master Your Mindset 2 Book Bundle
- Happiness, Habits, Mindset, Happiness Chemicals, Serotonin, Book 1
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 4 h y 9 m
- Versión completa
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General0
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Narración:0
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Historia0
Hack your happiness hormones and start experiencing massive positive changes by re-balancing your inner chemistry! Did you know, that the entire hormone process is initiated by a feedback loop that starts in the pituitary gland, and that the pituitary gland in your brain gets its instructions from your own thoughts? That’s right! You are the key to your own happiness! By combining the knowledge of how you control your own hormones, and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state.
Vista previa -
Happiness: Habits to Master Your Mindset 2 Book Bundle
- Happiness, Habits, Mindset, Happiness Chemicals, Serotonin, Book 1
- Narrado por: Terry F. Self
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 20-08-19
- Idioma: Inglés
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- De: Daniel Z. Lieberman MD, Michael E. Long
- Narrado por: Tom Parks
- Duración: 8 h y 13 m
- Versión completa
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General2,989
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Narración:2,544
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Historia2,524
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- De Josh en 21-10-20
Vista previa -
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrado por: Tom Parks
- Duración: 8 h y 13 m
- Fecha de lanzamiento: 01-10-18
- Idioma: Inglés
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Serotonin [German edition]
- De: Michel Houellebecq
- Narrado por: Christian Berkel
- Duración: 9 h y 29 m
- Versión completa
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General15
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Narración:13
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Historia13
Als der 46-jährige Florent-Claude Bilanz zieht, beschließt er, sich aus seinem Leben zu verabschieden - eine Entscheidung, die auch das neue Antidepressivum Captorix nicht zu ändern vermag, das ihn seine Libido kostet. Er erinnert sich an die Frauen seines Lebens, begegnet einem alten Studienfreund, der als Landwirt im globalisierten Frankreich um seine Existenz kämpft, und er rechnet ab: mit der modernen Gesellschaft, der Wirtschaft, der Politik - und mit sich selbst. Nie hat Houellebecq so ernsthaft und voller Emotion über die Liebe geschrieben.
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this book is in german
- De Keith B Kofoed en 09-10-19
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Serotonin [German edition]
- Narrado por: Christian Berkel
- Duración: 9 h y 29 m
- Fecha de lanzamiento: 07-01-19
- Idioma: German
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Anéantir
- De: Michel Houellebecq
- Narrado por: Jérémy Lopez
- Duración: 16 h y 46 m
- Versión completa
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General35
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Narración:32
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Historia33
La lecture de Jérémy Lopez illumine le récit parfois drôle, souvent désabusé mais toujours poignant de Michel Houellebecq.
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Houellebecq romantique et profond
- De Ruzette Nicolas en 22-03-22
Vista previa -
Anéantir
- Narrado por: Jérémy Lopez
- Duración: 16 h y 46 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Francés
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- De: Stephen S. Ilardi PhD PhD
- Narrado por: Dan John Miller, Stephen S. Ilardi PhD PhD
- Duración: 8 h y 59 m
- Versión completa
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General0
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Narración:0
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Historia0
The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrado por: Dan John Miller, Stephen S. Ilardi PhD PhD
- Duración: 8 h y 59 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
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Ecstasy
- 3,4-Methylenedioxymethamphetamine
- De: Alan Philmann
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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General1
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Narración:1
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Historia1
Ecstasy is an extremely popular drug among youth, it is extremely is easy to get, and it is not complicated to make. Ecstasy use and the manufacture of it are illegal, but there are a couple of good reasons to synthesize your own MDMA or MDA. The use of ecstasy, specifically in high quantities, can lead to neurotoxicity and memory deficits. Most ecstasy users are polydrug users, so the drug is not typically abused. This book discusses the physiological effects of the drug, how the demographics of the drug's use have changed, and how to produce ecstasy. Despite being made illegal in the ...
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False and outdated Information
- De Craig Mac en 10-03-26
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Ecstasy
- 3,4-Methylenedioxymethamphetamine
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
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Soumission
- De: Michel Houellebecq
- Narrado por: Éric Caravaca
- Duración: 6 h y 46 m
- Versión resumida
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General44
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Narración:41
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Historia41
Dans une France assez proche de la nôtre, un homme s'engage dans la carrière universitaire. Peu motivé par l'enseignement, il s'attend à une vie ennuyeuse mais calme, protégée des grands drames historiques. Cependant les forces en jeu dans le pays ont fissuré le système politique jusqu'à provoquer son effondrement. Cette implosion sans soubresauts, sans vraie révolution, se développe comme un mauvais rêve.
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Very good novel
- De saou en 26-12-22
Vista previa -
Soumission
- Narrado por: Éric Caravaca
- Duración: 6 h y 46 m
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- Idioma: Francés
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Serotonin Diet: A Beginner's 3-Week Framework to Manage Cravings, Balance Mood, and Stabilize Appetite, With Sample Recipes and a Meal Plan
- De: Stephanie Hinderock
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Versión completa
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General0
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Narración:0
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Historia0
Serotonin plays a central role in how we eat, how we feel, and how we function day to day. It influences our mood, appetite, sleep quality, pain sensitivity, digestion, and even how well we cope with stress. Often referred to as the body’s “feel-good” chemical, serotonin isn’t just about emotions—it shapes how and when we reach for food, how satisfied we feel after eating, and whether cravings are driven by true hunger or emotional need. For many people, persistent low mood, fatigue, irritability, and compulsive eating may not reflect a lack of willpower or discipline. These ...
Muestra de Voz Virtual -
Serotonin Diet: A Beginner's 3-Week Framework to Manage Cravings, Balance Mood, and Stabilize Appetite, With Sample Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 01-12-25
- Idioma: Inglés
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#1 NEW YORK TIMES BESTSELLER 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons...
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Love this!
- De Nancy en 21-10-20
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Stripped Down
- Unfiltered and Unapologetic
- De: Bunnie Xo
- Narrado por: Bunnie Xo
- Duración: 8 h y 25 m
- Versión completa
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General6,591
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Narración:6,541
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Historia6,541
**Narrated by the author!** Unfiltered. Unapologetic. And straight from the source. Get intimate with Bunnie Xo as she narrates her own incredible story. From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her...
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Raw, Real, and Profound
- De D ball en 18-02-26
De: Bunnie Xo
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General207,041
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Narración:182,901
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Historia182,305
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 24-12-18
De: David Goggins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General53,564
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Narración:46,781
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Historia46,444
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 08-04-17
De: Mel Robbins
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The Four Agreements
- A Practical Guide to Personal Freedom
- De: Don Miguel Ruiz, Janet Mills
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
- Versión completa
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General62,121
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Narración:51,356
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Historia51,096
The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...
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Incredible!!!
- De R. Baker en 25-05-05
De: Don Miguel Ruiz, y otros
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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General5,886
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Narración:4,858
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Historia4,810
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
- De Jdrizz en 07-01-21
De: Joe Dispenza
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Start With Yourself
- A New Vision for Work & Life
- De: Emma Grede
- Narrado por: Emma Grede
- Duración: 9 h y 14 m
- Versión completa
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General152
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Narración:147
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Historia147
INSTANT NEW YORK TIMES BESTSELLER “Emma is an inspiring force, a modern day business mogul and visionary…[This book] should be your guide if you are starting a business, thinking about starting a business, already in a business, want to make a better business for yourself and want to be...
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Wow, a book that keeps it 100
- De Mel en 17-04-26
De: Emma Grede
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The Laws of Human Nature
- De: Robert Greene
- Narrado por: Paul Michael, Robert Greene
- Duración: 28 h y 26 m
- Versión completa
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General15,234
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Narración:12,940
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Historia12,868
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...
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Tempo is key! (1.25X)
- De James Hawkins en 12-11-18
De: Robert Greene
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The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 6 h y 40 m
- Versión completa
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General172
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Narración:168
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Historia168
#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...
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Practical Ideas for Finding Meaning
- De jc6580 en 13-04-26
De: Arthur C. Brooks
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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General9,736
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Narración:8,610
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Historia8,582
The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...
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Life Changing
- De Sil A. en 30-09-18
De: Ichiro Kishimi, y otros
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General10,447
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Narración:8,647
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Historia8,564
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
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Good book - just not a good one for Audible
- De Mark en 01-02-20
De: Amir Levine, y otros
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General87,673
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Narración:74,379
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Historia73,661
Instant New York Times bestseller. Over two million copies sold! CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself A refreshing...
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Now I'm F'd for sure!
- De Kerry Strong en 24-08-17
De: Gary John Bishop
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Poems & Prayers
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 2 h y 11 m
- Versión completa
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General1,072
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Narración:1,034
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Historia1,034
#1 NEW YORK TIMES BESTSELLER From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief. My prayers are my...
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10/10
- De Amazon Customer en 18-09-25
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
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General40,286
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Narración:31,624
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Historia31,407
*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...
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I did not expect to like this book
- De Michael en 23-04-17
De: Stephen R. Covey
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12 Rules for Life
- An Antidote to Chaos
- De: Jordan B. Peterson, Norman Doidge - introduction M.D., Ethan Van Sciver
- Narrado por: Jordan B. Peterson
- Duración: 15 h y 40 m
- Versión completa
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General92,966
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Narración:81,291
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Historia80,689
OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...
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Not Your Average 'Self Help' Book
- De RufusIsCreepy en 04-06-18
De: Jordan B. Peterson, y otros
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Mastery
- De: Robert Greene
- Narrado por: Fred Sanders
- Duración: 16 h y 9 m
- Versión completa
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General13,259
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Narración:11,267
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Historia11,222
The #1 New York Times-bestseller from the author of The 48 Laws of Power Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge...
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Focus on passion=Less stress and more success
- De Mark en 04-05-15
De: Robert Greene
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Strong Ground
- The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 11 h y 38 m
- Versión completa
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General567
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Narración:545
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Historia545
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...
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A Masterpiece!
- De Ingrid en 10-11-25
De: Brené Brown
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Getting Naked
- The Quiet Work of Becoming Perfectly Imperfect
- De: Valerie Bertinelli
- Narrado por: Valerie Bertinelli
- Duración: 5 h y 51 m
- Versión completa
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General247
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Narración:238
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Historia238
NARRATED BY THE AUTHOR From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion. With...
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Love it authentic
- De Debbie Lusk en 18-03-26
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 10 m
- Versión completa
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General29,798
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Narración:25,368
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Historia25,093
#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...
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Brené's Work Has Changed My Life
- De Maximus en 12-01-19
De: Brené Brown
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I Choose Me
- Chasing Joy, Finding Purpose & Embracing Reinvention
- De: Jennie Garth
- Narrado por: Jennie Garth
- Duración: 9 h y 54 m
- Versión completa
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General75
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Narración:73
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Historia73
AN INSTANT NEW YORK TIMES BESTSELLER! ***AUDIOBOOK READ BY JENNIE GARTH*** Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing happiness, aging with confidence, and learning to love and prioritize yourself. Jennie Garth is best known for...
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It was all about self love and advice
- De Anónimo en 16-04-26
De: Jennie Garth
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Inside the Box
- How Constraints Make Us Better
- De: David Epstein
- Narrado por: David Epstein
- Duración: 7 h y 28 m
- Versión completa
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General24
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Narración:24
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Historia24
NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way...
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Great next book!
- De Andrew en 09-05-26
De: David Epstein
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El Poder De La Mente Subconsciente [The Power of the Subconscious Mind]
- De: Joseph Murphy
- Narrado por: Marcelo Russo
- Duración: 9 h y 27 m
- Versión completa
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General721
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Narración:696
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Historia696
El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.
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Muy bueno, excepto por un detalle.
- De Marcela Franco en 04-02-26
De: Joseph Murphy
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What to Make of a Life
- Cliffs, Fog, Fire and the Self-Knowledge Imperative
- De: Jim Collins
- Narrado por: Jim Collins
- Duración: 13 h y 31 m
- Versión completa
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General59
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Narración:58
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Historia58
AN INSTANT NEW YORK TIMES BESTSELLER READ BY THE AUTHOR Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing—and reconstructing—a life through the cliff moments and transitions we all will face repeatedly in our lives. What to make of...
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Don't Stop Reading
- De Adam B. Hathaway en 10-04-26
De: Jim Collins