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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

In August of 1914, the British ship Endurance set sail for the South Atlantic. In October 1915, still half a continent away from its intended base, the ship was trapped, then crushed in the ice. For five months, Sir Ernest Shackleton and his men, drifting on ice packs, were castaways in one of the most savage regions of the world. Lansing describes how the men survived a 1,000-mile voyage in an open boat across the stormiest ocean on the globe and an overland trek through forbidding glaciers and mountains.

Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.

You'll be awe-inspired by the heroic efforts of the crew of the Endurance, a ship that battled its way for six weeks through thousands of miles of pack ice while ironically only a day's sail from its destination.

Why we think it’s a great listen: It’s easy to say that when it comes to sci-fi you either love it or you hate it. But with Ender’s Game, it seems to be you either love it or you love it.... The war with the Buggers has been raging for a hundred years, and the quest for the perfect general has been underway for almost as long. Enter Andrew "Ender" Wiggin, the result of decades of genetic experimentation.

In Room 217 of the Lakes Region Traumatic Brain Injury Clinic, something has awakened. Something evil. Brady Hartsfield, perpetrator of the Mercedes Massacre, where eight people were killed and many more were badly injured, has been in the clinic for five years, in a vegetative state. According to his doctors, anything approaching a complete recovery is unlikely. But behind the drool and stare, Brady is awake and in possession of deadly new powers that allow him to wreak unimaginable havoc without ever leaving his hospital room.

Endless Customers delivers a proven framework for businesses to become the most trusted and recognized brands in their markets by harnessing the power of developing the right content, website, sales activities, technology, and culture of performance. When executed correctly, this framework enables marketing, sales, and leadership teams to sync up on a business strategy that is transformative to the organization's growth, creating long-term success—and endless customers.

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

In the aftermath of a catastrophic EMP attack, sixteen-year-old Serenity Jones finds herself thrust from the hardships of homelessness into a harrowing struggle for survival in a world plunged into darkness and chaos. Serenity is a fierce and resilient young woman tempered by a life that has demanded nothing less. Serenity bears the weight of experiences that have conditioned her to be suspicious, calculating, and somewhat ruthless when circumstances require.

Fact is, when it comes to dealing with temptations, we all crave help, meaning, and direction. However, it doesn’t just happen. You must be equipped with the full armor of God, and understand that you are fighting a battle for your very soul. And you must come prepared. Endure, written and inspired by the author Ben Greenfield’s own personal temptations, struggles, and failures, and informed by what he’s studied and learned along the way, will serve as a key resource and guide for that very preparation.

Chase Conrad didn’t get along with people. But that didn’t mean he wanted the world to end. Not like this. High in the Sierra Nevada Mountains, he receives a call that an asteroid is going to wipe out civilization. Not something you hear every day. Torn between hiding out in the mountains and returning to the family farm in Northern Idaho. Chase choses home. His sister and cousins will need him. Unfortunately, three young people and a trial of endurance interfere with his plans.

Author, Entrepreneur, and Founder and CEO of the JR Law Group, Jeremy "J.R." Robinson details his extraordinary journey as he navigated a tough childhood in Louisiana to become the esteemed veteran and lawyer that he is today. J.R. pulls no punches as he speaks about his complicated relationship with his mother, tackling race and societal issues, and incarceration. Endure reveals important life lessons that people of all walks of life can relate to and illustrates the importance of endurance when faced with challenges.

Earthquakes rock the land and ash begins to fall. What happens when chaos erupts all at once and there is no way out? Jace, panicked, seeks to find his pregnant girlfriend, while Cami and Theo navigate a growing attraction confusing their precarious situation. Two groups seek to emerge from the destruction and find a place to survive.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

Too many Christian men start enthusiastically, then fall short. Falling short can be a public fall: Church-going husband has an affair. High-profile ministry leader gets caught in a scandal. Outspoken advocate is marred by hypocrisy. But for most men, falling short isn’t a newsworthy spectacle. It’s subtler. Closer to home. It’s floundering in the faith. This story doesn’t make headlines, but it’s far more common. Will this be your story? Whether you are young or seasoned, married or solo, spiritually fit or totally anemic, this book was written for you.

Our vessel may have cracks and dings, tatters in its sail, and sometimes takes on water...but it still cuts through the waves with authority. Because of its crew - bonded for life. Unsinkable. Will this be our final voyage...or just the beginning of a new chapter in our lives? Endure is best heard following Emerge, Embrace, Entangled(novella), and Entice of the Evolve Series.