Mostrando resultados por "Breath" en Todas las categorías

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

Sooner or later, we all enter a season we never asked for—no longer where we were, not yet where God is taking us. It’s the long hallway of transition: doors closed in every direction, the familiar thrown off balance, and God moving at a pace that feels painfully slow. That season has a name: the liminal space. And while most people want to escape it, God has us there for a reason.

#1 NEW YORK TIMES BESTSELLER PULITZER PRIZE FINALIST OVER TWO MILLION COPIES SOLD This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five expert-designed, exclusive bonuses for free to accelerate your results If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate ...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered...

1772, the eve of the American revolution. In Boston, men lie dead in the street and in the backwoods of America, isolated cabins burn in the darkness of the forest. The Colony is in ferment. Jamie Fraser, a passionate leader of men, receives an envoy from the Governor Josiah Martin, asking for help.

From the critically acclaimed author of No Exit and The Last Word comes a story of two friends who embark on an ill-fated caving expedition—and the dark truth of what happens deep underground. Narrated by Sophie Amoss! After years of excuses, Tess has finally agreed to go caving with her best...

At the age of 12, Sophie Caco is sent from her impoverished village of Croix-des-Rosets to New York, to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know and a legacy of shame that can be healed only when she returns to Haiti - to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence in a novel that bears witness to the traditions, suffering, and wisdom of an entire people.

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

AN AUDIBLE MOST ANTICIPATED LISTEN, Read by the Author Herself *AUDIOBOOK READ BY BRANDY!* The iconic, multiplatinum, Grammy Award–winning performer Brandy brings us a raw, intimate portrait of her life, charting her journey from Mississippi churches to Hollywood spotlights From the moment...

Bryce Quinlan and Hunt Athalar are trying to get back to normal - they may have saved Crescent City, but with so much upheaval in their lives lately, they mostly want a chance to relax. Slow down. Figure out what the future holds.

A 2026 Audie Award Finalist for Fiction Over 1 Million Copies Sold A REESE’S BOOK CLUB PICK | A NEW YORK TIMES BESTSELLER “Broken Country by Clare Leslie Hall is an unforgettable story of love, loss, and the choices that shape our lives…but it’s also a masterfully crafted mystery that...

Cara Hunter is a self-made woman. Driven and fearless, she's never lost a battle. In fact, the only time she's fallen to her knees was, well... for him. Emmett Brodie might be one of hockey's hottest players, but the moment he sees Cara, he's reduced to a single word: hers. And he'll stop at nothing to change her last name. With a love as all-encompassing and fierce as theirs, they become the ultimate power couple and the backbone of their family. But when they decide it's time to have a baby, they discover their journey to conceiving will be anything but easy.

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...