Mostrando resultados por "Body Acceptance" en Todas las categorías

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." —Chelsea Clinton Positive body image isn’t believing your body looks good; it is knowing your body is good...

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for listeners, drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.

Reclaim your body and your worth in just weeks, even if you’ve struggled with body shame for a lifetime. Are you exhausted by constant comparison and negative self-talk? Do you long to break free from the grip of unrealistic beauty standards—but don’t know where to begin? Have other books on body image left you feeling unseen, unsupported, or like true healing is out of reach? You’re not alone. Healing the Wounds of Body Shame is your compassionate, research-backed guide to rewriting your relationship with your body and rediscovering the confidence and self-acceptance you deserve. ...

From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion. With her signature warmth and...

Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question is: How happy are you in your body?

In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique.

Garrett never expected that letting his trans best friend crash in his spare room would change everything. But when Aria—his oldest friend—moves in, buried desires ignite. One accidental glimpse in the bathroom shatters their careful boundaries, and Garrett can’t keep his hands, or thoughts, to himself. As late-night movies and shared pizzas turn into raw, insatiable need, Aria and Garrett explore what they could be together. For Aria, it’s a chance to embrace her domme side and the body she’s grown to love. For Garrett, it’s surrendering to the only person who’s ever truly ...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

Embark on a liberating journey with 'Breaking Bare: Tales of First Time Nudists. Join our protagonists as they shed societal constraints and embrace the natural freedom of nudism for the first time. These (mostly based on true) tales explore the exhilarating experience of stepping out of one's comfort zone, baring it all, and discovering the beauty of self-acceptance. Through experiences and at times humorous encounters, readers may be inspired to peel away their inhibitions and try nudism themselves. 'Breaking Bare' is a fun anthology of celebrations of body positivity, camaraderie, and ...

This love your body sleep learning resource was designed to assist the listener in gaining self-beliefs related to an enhanced sense of self-confidence, love, and acceptance of the body and releasing beliefs commonly related to rejection of the body and self.

Bridget Jones’s Diary meets Survival of the Thickest in Danielle Allen’s CURVY GIRL SUMMER, a smoking-hot, hilarious novel about the perils of online dating. “There’s got to be an easier way than dating. I want the shortcut. I just want to find my person and start our lives together.”...

"Wesleigh Siobhan is a master at conveying both humor and sexual tension." —Ali Hazelwood, #1 New York Times bestselling author of Love, Theoretically Nina Ford doesn’t like to put all her eggs in one basket. She works multiple jobs, she enjoys multiple hobbies, she dates multiple men. In...

Break free from diet culture and finally make peace with food starting today. If you’ve ever counted almonds, felt guilty for eating a bagel, or tried to “eat clean” but ended up emotionally spoon-deep in peanut butter—this book gets you. It's here to help you free yourself from the cycle of chronic dieting, emotional eating, or food guilt. Intuitive Eating for Chronic Dieters is your practical, anti-diet culture guide to food freedom you can put into action today. Rooted in mindful eating and Health at Every Size (HAES), this quick-start book helps you rebuild body trust, honor ...

Truth sets people free; lies keep them bound. One deceptive web Satan spins to capture today’s Christians is a sexualized body. This falsehood traps multitudes in the devastating social evils of pornography, sex addictions, body-shame issues and a growing array of sexual excesses, aberrancies and abuses. For years, many pulpits zealously communicated this sex-focus, sanctimoniously translating it as a “holy” body shame. Such preaching tragically confirmed society’s sexual objectification of our bodies, which were meant to be temples of the Holy Spirit. Such false language has only ...

Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

In this combined tale and treatise, bivocational pastor and nurse David encounters the past. Surprised and upset to find a large crowd in ancient dress at his favorite swimming hole, he is shocked when some of them disrobe for a baptism ceremony, performed totally in the nude! Antiquity offers a fatal blow to the wall in David's mind that keeps his experiences of hospital nudity from confronting the taboos of his upbringing. When that wall topples, he gains a new perspective on life in Bible times, a deeper theological appreciation of human embodiment, and a pricked conscience about the ...

The Hungry Mind - Rewriting the Story Between Food and Feelings is a compassionate and empowering guide for anyone tired of dieting, emotional eating, and the constant battle with self-image. This book isn't just about eating differently; It is designed to guide readers in understanding and healing their relationship with food by addressing the emotional, psychological, cultural, and somatic factors that drive eating behaviors. Rather than offering another diet or rigid plan, this book empowers readers to rewrite the internal narrative that links eating with self-worth, trauma, identity, ...

Read by the author. "For anyone wanting to elevate their interview skills, this superb book does the job!” —STEPHEN M. R. COVEY, New York Times bestselling author of The Speed of Trust Go into your next job interview with confidence, ready to knock any question they throw at you out of the...

"Nothing is hotter and more fun than Danielle Allen’s writing."-- Ali Hazelwood Because life’s too short, and mean girls ain’t sh… Jazmyn Payne fled her hometown—and the fatphobes who made her life hell– the minute she graduated high school. Growing up, her haven was her Aunt Addison...