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Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!

Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.

Though she may be a murderer, Ruby is not a sociopath. She is an animal-loving therapist with a thriving practice. She’s felt empathy and sympathy. She’s had long-lasting friendships and relationships, and has a husband, Jason, whom she adores. But the homicide detectives at Miami Beach PD are not convinced of her happy marriage. When we meet Ruby, she is in a police interrogation room, being accused of Jason’s murder.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

Are you tired of energy crashes, stubborn weight gain, brain fog, and cravings that seem to control your day? It’s not just aging—it’s your blood sugar. And it’s time to take back control. In The Blood Sugar Solution After 50, you’ll discover how unbalanced glucose levels are silently draining your energy, inflaming your body, and accelerating the very symptoms most people assume are just part of getting older. But here’s the good news: you can reset your metabolism and reclaim your vitality—without medication, extreme dieting, or giving up the foods you love. This practical, ...

Are you struggling with stubborn weight gain, fatigue, or elevated blood sugar levels? These could be signs of insulin resistance—a condition affecting millions of people worldwide. But there’s good news: insulin resistance is manageable, and you can take control of your health starting today. The Insulin Resistance Solution: Unlocking the Secrets to Balanced Blood Sugar and Optimal Health is your comprehensive guide to understanding and reversing insulin resistance. Written in a friendly, easy-to-understand style, this book breaks down complex health concepts into simple, actionable ...

This book is meant for people with diabetes or prediabetes who wish to lose not only diabetes but also heart disease and stroke and lower their blood sugar permanently. With the methods described in this book, you'll be able to get rid of those things and detoxify your body, boost your immune system, and get a higher and better metabolism.

Blood Pressure 2 Book Bundle This book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is ...

Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics,as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.

Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.

You've counted calories, tried every diet, and watched the scale refuse to budge. What if everything you've been taught about fat loss was missing the most crucial piece? The answer lies not in counting calories, but in understanding your blood sugar. In 'The Glucose Solution,' you'll discover why blood sugar control is the master key to sustainable fat loss. This practical guide breaks down complex science into simple, daily actions, showing you exactly how to work with your body's natural processes instead of fighting against them. By mastering your blood sugar through straightforward ...

Over half of the women in America are on a diet, and most of us feel like we have spent our entire adult life struggling to keep our weight down. The shocking discovery you are about to make is this is not our fault. The tasteless diet versions of our favorite foods, that we have been encouraged to eat, doesn't help us lose weight; it does the exact opposite.

Recent studies showed that there is a genetic factor responsible for obesity and diabetes in people. This genetic malfunction affects the body's utilization of energy and insulin which are two key elements in the functioning of the body and the cause of diabetes and obesity.

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes - and most don’t know it.

The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don’t know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it - fast.

At the end of Yellow Street, in a ruined junkyard of a house, an angry outcast hatches a scheme to take revenge for all the wrongs he has suffered. With the help of three alienated neighborhood kids, he plans to hide razor blades, poison, drugs, and broken glass in Halloween candy and use the deadly treats to maim or kill dozens of innocent children. But as the clock ticks closer to sundown, will one of his helpers - an innocent himself, in his own streetwise way - carry out or defeat the plan?

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

You’re about to discover how to take control of your blood sugar, and your health, naturally. In “The Diabetes Solution” you will learn what Type II Diabetes is, what causes it, and who can get it, and how you can prevent or even reverse it. You will also be given lifestyle tips which will allow you to live the active life you have always wanted. Get everything you need to succeed with supplements, foods, exercises you can do at home, and valuable advice about changing your mindset concerning food and eating. You will also learn: • The Symptoms of Insulin Resistance & Type II ...

This week on TALK! with AUDREY: One in two Americans suffers from diabesity, the condition of metabolic imbalance and disease that ranges from mild blood sugar imbalance to full-blown diabetes. Diabesity is the underlying cause that drives most chronic illness in the 21st century, including heart disease, stroke, dementia, and cancer, and the numbers of sick people keep growing. One in three children born today will have diabetes. We are now raising the first generation of Americans to live sicker and die younger than their parents. In The Blood Sugar Solution, Dr. Mark Hyman, Chairman of the ...