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Not Drinking Tonight with Amanda E. White
- Length: 38 mins
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This week on the show I'm talking with author, therapist and recovery expert Amanda E. White all about her book, Not Drinking Tonight. After reading lots of different alcohol-related books as well as psychology books, I really love this book. It's got so many valuable tools and uses science to explain the brain as well as the science of alcohol.As a therapist, Amanda is able to provide lots of insight into trauma and boundaries. Learn more about Amanda and her new podcast, "Recoverd'ish" here: https://www.amandaewhite.comCheck out Just START: Smart Thinking and Real Tools to Change Your ...
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Not Drinking Tonight with Amanda E. White
- 08-02-23
- The Alcohol Minimalist Podcast
- Length: 38 mins
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