Showing titles in Health & Wellness
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PARKINSON’S DISEASE
- Decoding Symptoms, Treatment, and Progression
- By: Morghan Knight
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Parkinson's disease is a degenerative neurological condition that affects mobility and other functions. It begins with tremor, stiffness, or sluggish movement and progresses to include a range of motor and non-motor symptoms, including muscle stiffness, altered gait and facial expressions, and trouble doing daily activities like getting out of a chair or walking. Dopamine is a neurotransmitter that is essential for motor function, and the disorder is caused by nerve cell loss in the brain's substantia nigra region. Parkinson's disease is diagnosed based on a thorough examination and patient...
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PARKINSON’S DISEASE
- Decoding Symptoms, Treatment, and Progression
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 04-19-24
- Language: English
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The Power of Preparation for Surgery
- Getting Your Mind and Body Ready for an Operation and Beyond
- By: Dr. Sunil Kumar, Dr. Toni Brunning
- Narrated by: Christopher Dukes
- Length: 4 hrs and 44 mins
- Unabridged
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An indispensable guide for anyone awaiting surgery, and their support network. This book is your companion in navigating one of life's challenging phases with positivity and empowerment.
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The Power of Preparation for Surgery
- Getting Your Mind and Body Ready for an Operation and Beyond
- Narrated by: Christopher Dukes
- Length: 4 hrs and 44 mins
- Release date: 04-19-24
- Language: English
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Nurse Guide: A Scientific Brief on Vitamin B 12 Book
- By: Samir Alan
- Narrated by: Virtual Voice
- Length: 17 mins
- Unabridged
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Vitamin B12 is fundamental to life in humans. This brief will look into the health benefits and health issues associated with Vitamin B-12. This is a very detailed report from a scientific point of view. This paper is simply research and does not intend to replace advice from a physician. Nurses and other professionals will find the information very useful in study.
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Nurse Guide: A Scientific Brief on Vitamin B 12 Book
- Narrated by: Virtual Voice
- Length: 17 mins
- Release date: 04-19-24
- Language: English
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- By: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Unabridged
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"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill. This workbook isn't merely a collection of health tips; it's a comprehensive journey designed to transform your approach to well-being, making it an indispensable part of your daily life.
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Mental Rebirth
- By Steven Barnett on 04-30-24
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Release date: 04-18-24
- Language: English
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- By: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Release date: 04-18-24
- Language: English
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Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Maria Jose Salvador
- Length: 5 hrs and 29 mins
- Unabridged
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¿Está cansado de vivir con presión arterial alta y sentir que se ha apoderado de su vida? Es hora de tomar el control y solucionar el problema de una vez por todas. Vivir con presión arterial alta es una experiencia abrumadora. Da la sensación de estar siempre caminando por la cuerda floja, preocupándose constantemente por los riesgos de complicaciones y luchando por encontrar los medicamentos adecuados y los cambios en el estilo de vida que funcionen para usted.
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¡Lo recomiendo altamente!
- By Marnie David on 05-07-24
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Entendiendo La Presión Arterial Alta [Understanding High Blood Pressure]
- Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
- Narrated by: Maria Jose Salvador
- Length: 5 hrs and 29 mins
- Release date: 04-18-24
- Language: Spanish
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Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Unabridged
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Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.
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Enhance Your Well Being!
- By Tay on 05-03-24
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Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Release date: 04-18-24
- Language: English
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Nursing Did It to Me
- Why I Am the Way I Am
- By: Kellie Sorensen
- Narrated by: Kelsey Hahn, Madeleine Sorensen, Terri White, and others
- Length: 9 hrs and 37 mins
- Unabridged
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You can't make this stuff up. A collection of short true stories from the experiences that made me who I am, including the most deadly indoor terrorist attack. Some are serious, some funny, some sad, some empowering. Beginning with Prehospital care going to home health care. Next was a haunted nursing home, then the ER. There are stories that show WHY I can relate and some of the lessons I've learned. These stories are told in the first person because they all happened to me.
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Nursing Did It to Me
- Why I Am the Way I Am
- Narrated by: Kelsey Hahn, Madeleine Sorensen, Terri White, Connie Stevens, Jennie Chappuis, Katie Davenport, Mark Hahn
- Length: 9 hrs and 37 mins
- Release date: 04-18-24
- Language: English
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- By: Janet Willow PhD
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Unabridged
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Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking ...
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Release date: 04-18-24
- Language: English
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Unabridged
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The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of being stuck is difficult to bear! Fortunately, you’ll find answers and practical tools in this helpful caregiver handbook.
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Dementia Guideline!
- By Taha on 05-07-24
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Release date: 04-18-24
- Language: English
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Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks
- (running training, running a 5k, how to train for a 5k, beginner running training, 5k runnnig training)
- By: Samantha Brown
- Narrated by: Virtual Voice
- Length: 23 mins
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Change Your Life Forever In Just 7 Short Weeks Get Leaner, Fitter, Healthier, Sexier So why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going The “Runner’s High.” Yes it does exist Shed the Winter Weight Stress Relief, run the day's worries away Prevent Muscle and Bone Loss Maintain and Improve General Health Get Confident Healthy Body, Healthy Mind Fight Insomnia The list is endless We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with ...
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Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks
- (running training, running a 5k, how to train for a 5k, beginner running training, 5k runnnig training)
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 04-18-24
- Language: English
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Calm Living with an Explosive Child
- Discover How to Live Frustration-Free with Collaborative, Positive Parenting Strategies to Help Manage the Emotions of Your Strong-Willed Child
- By: E.S. BAVI Publication
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 19 mins
- Unabridged
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Discover concrete, proven actions to change your child’s disruptive behaviors and nurture a better relationship. Are you constantly at your wit’s end because punishments don't work, and your child acts out? Avoid public meltdowns and tantrums with new parenting techniques. Have kids, they said. It will be fun, they said. What they didn't mention is the challenge of explosive tantrums and defiance.
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A Valuable Guide for Parents and a must-read
- By Fatemeh on 05-01-24
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Calm Living with an Explosive Child
- Discover How to Live Frustration-Free with Collaborative, Positive Parenting Strategies to Help Manage the Emotions of Your Strong-Willed Child
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 19 mins
- Release date: 04-18-24
- Language: English
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Unashamed
- Why Do People Pay for Sex?
- By: Elizabeth G.
- Narrated by: Elizabeth G.
- Length: 9 hrs and 5 mins
- Unabridged
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Elizabeth G. was twenty-two years old and travelling around Australia when she came across a job opportunity at an erotic massage parlour in Sydney. Fast forward eighteen years and she had built up a trusted list of regular clientele working as a high-end London escort and was frequenting some of the city's most exclusive hotels.
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Unashamed
- Why Do People Pay for Sex?
- Narrated by: Elizabeth G.
- Length: 9 hrs and 5 mins
- Release date: 04-18-24
- Language: English
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- By: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Unabridged
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Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Release date: 04-18-24
- Language: English
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90 Days to Beautiful Hair
- 50 Dermatologist-Approved Tips to Un 'lock' The Hair of Your Dreams
- By: Crystal Aguh
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Is your hair damaged from years of harmful styling habits? Are you overwhelmed by the amount of hair products available on the market and want to learn what’s best for YOU? Well then... It's time to take the guessing game out of your hair care routine and start working on getting the hair of your dreams! Dr. Crystal Aguh, Johns Hopkins dermatologist and renowned hair care expert, walks you through 50 easy steps to transform your hair, right now!
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90 Days to Beautiful Hair
- 50 Dermatologist-Approved Tips to Un 'lock' The Hair of Your Dreams
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 04-18-24
- Language: English
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- By: Amber Whitmore
- Narrated by: Virtual Voice
- Length: 7 hrs and 42 mins
- Unabridged
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🎁 With every purchase, enjoy these FREE bonuses: 🎁 ✅ "THE ESSENCE OF HERBAL TEAS" (AUDIOBOOK): A soothing journey into the world of herbal tea recipes, complementing the insights of this book. ✅ "THE HERBAL A-Z" (eBook): An extensive glossary featuring over 200 medicinal plants. ---- 🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE ...
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- Narrated by: Virtual Voice
- Length: 7 hrs and 42 mins
- Release date: 04-18-24
- Language: English
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Urgent Care How to Start & Finance Your Business
- Business Procedures Book for Emergencies Medicine Centers
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 5 mins
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Imagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind.
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INFORMATIVE RESOURCE FOR ENTREPRENEURS!!
- By Allen Smith on 05-06-24
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Urgent Care How to Start & Finance Your Business
- Business Procedures Book for Emergencies Medicine Centers
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 5 mins
- Release date: 04-18-24
- Language: English
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Solitude
- The Science and Power of Being Alone
- By: Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Unabridged
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The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
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Solitude
- The Science and Power of Being Alone
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Release date: 04-18-24
- Language: English
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- By: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Release date: 04-18-24
- Language: English
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The Hikers Companion for Beginners
- Essential Tips and Tricks for Hiking with Confidence
- By: Quinn Marshal
- Narrated by: Mike Cotton
- Length: 3 hrs and 38 mins
- Unabridged
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In this new guidebook to hiking for beginners, everything you may want to know about the ins and outs of hiking is laid out for you – so you can embark on your hiking adventure without fear. Some of the basics covered: How hiking can improve your life, navigation, tips that save you from getting lost, preparations to make before you leave home, realistic and practical hiking gear, protecting yourself from the elements, first aid, and the best hiking trails that suit your abilities.
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Great Audiobook on Hikers Companion!
- By Adam Bradley on 05-05-24
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The Hikers Companion for Beginners
- Essential Tips and Tricks for Hiking with Confidence
- Narrated by: Mike Cotton
- Length: 3 hrs and 38 mins
- Release date: 04-18-24
- Language: English
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