Showing titles in Health & Wellness
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LISTERIA OUTBREAK
- Unraveling the Mystery, Safeguarding the Vulnerable
- By: Morghan Knight
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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The Listeria outbreak linked to Rizo-López Foods Inc. involved contaminated dairy products, including queso fresco and Cotija cheese, distributed nationwide under various brand names. This outbreak led to multistate illnesses and fatalities, particularly affecting vulnerable populations. Symptoms ranged from mild to severe, with pregnant individuals at risk of miscarriages or stillbirths. Nationwide recalls were issued, emphasizing the importance of swift action to prevent further contamination. The outbreak highlighted the critical need for robust food safety measures and heightened ...
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LISTERIA OUTBREAK
- Unraveling the Mystery, Safeguarding the Vulnerable
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 04-18-24
- Language: English
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ALASKAPOX VIRUS
- The Secret Threat Lying in Alaska's Backcountry
- By: Morghan Knight
- Narrated by: Virtual Voice
- Length: 44 mins
- Unabridged
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The mysterious nature of Alaskapox, a recent discovery in the Alaskan wilderness, has intrigued the scientific community. This novel orthopoxvirus has prompted urgent investigations into its origins, transmission methods, and possible harm to human health. It belongs to a family notorious for worldwide pandemics like smallpox. In contrast to its terrifying namesake, Alaskapox has a more nuanced story. By carefully piecing together its story and analyzing its genetic code, scientists are able to reveal its mysteries. Did it hibernate in the permafrost for centuries before emerging in ...
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ALASKAPOX VIRUS
- The Secret Threat Lying in Alaska's Backcountry
- Narrated by: Virtual Voice
- Length: 44 mins
- Release date: 04-18-24
- Language: English
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Fall Asleep Fast
- Whispers of the Highland Express (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this series of audio tracks invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
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Fall Asleep Fast
- Whispers of the Highland Express (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep, Book 10
- Length: 1 hr and 11 mins
- Release date: 04-18-24
- Language: English
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- By: Eric Minkwitz
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Unabridged
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Release date: 04-18-24
- Language: English
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- By: Amber Whitmore
- Narrated by: Virtual Voice
- Length: 7 hrs and 42 mins
- Unabridged
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🎁 With every purchase, enjoy these FREE bonuses: 🎁 ✅ "THE ESSENCE OF HERBAL TEAS" (AUDIOBOOK): A soothing journey into the world of herbal tea recipes, complementing the insights of this book. ✅ "THE HERBAL A-Z" (eBook): An extensive glossary featuring over 200 medicinal plants. ---- 🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE ...
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- Narrated by: Virtual Voice
- Length: 7 hrs and 42 mins
- Release date: 04-18-24
- Language: English
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Cómo dejar de pensar demasiado [How to Stop Overthinking]
- Mejora tu salud emocional practicando mindfulness y reduce tu ansiedad (empoderar la mente nº 1) [Improve Your Emotional Health by Practicing Mindfulness and Reduce Your Anxiety (Empower the Mind #1)]
- By: Aria Ponder
- Narrated by: Bibiana Segura
- Length: 5 hrs and 10 mins
- Unabridged
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Descubre el camino liberador hacia la claridad mental. ¡Este libro es tu guía para desatar los nudos de tus pensamientos incesantes y recuperar la paz interior! ¿Padeces de pensamientos interminables que se apoderan de los momentos especiales de tu vida, dejándote abrumado y desconectado de las alegrías de la vida?
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Cómo dejar de pensar demasiado [How to Stop Overthinking]
- Mejora tu salud emocional practicando mindfulness y reduce tu ansiedad (empoderar la mente nº 1) [Improve Your Emotional Health by Practicing Mindfulness and Reduce Your Anxiety (Empower the Mind #1)]
- Narrated by: Bibiana Segura
- Length: 5 hrs and 10 mins
- Release date: 04-18-24
- Language: Spanish
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How to Do Life with a Chronic Illness
- Reclaim Your Identity, Create Independence, and Find Your Way Forward
- By: Pippa Stacey
- Narrated by: Pippa Stacey
- Length: 5 hrs and 18 mins
- Unabridged
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Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.
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How to Do Life with a Chronic Illness
- Reclaim Your Identity, Create Independence, and Find Your Way Forward
- Narrated by: Pippa Stacey
- Length: 5 hrs and 18 mins
- Release date: 04-18-24
- Language: English
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Behavior Change
- Strategies for Creating Health Habits.
- By: Kyokusiima Diana
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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Do you want to improve your self by quitting that deadly habit and learn a new one that can improve your lifestyle and health? Here is a eBook to help you out. Habit formation is a natural process that occurs in the brain. When we repeat a behavior over time, neural pathways in the brain are created that make it easier for us to perform that behavior automatically. This is why habits can be challenging to break and new habits can be difficult to form. The key to creating new habits is to form new neural pathways in the brain. This is achieved by consistently repeating the desired behavior ...
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Behavior Change
- Strategies for Creating Health Habits.
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 04-18-24
- Language: English
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Resistance and Strength Training for Seniors in Under 9 Minutes
- Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
- By: Ella Fit
- Narrated by: Chris O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
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Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book! Do you remember the boundless energy of your youth? You hold the key to rediscovering that youthful vitality, where every day becomes an opportunity for new adventures and pleasures. Imagine effortlessly rising from a chair and climbing stairs without gasping for breath or feeling ready to take a long nap. Picture yourself lifting groceries, playing with grandkids, and savoring life's precious moments without the limitations of painful joints and a lack of energy.
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Resistance and Strength Training for Seniors in Under 9 Minutes
- Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
- Narrated by: Chris O'Neill
- Length: 3 hrs and 30 mins
- Release date: 04-18-24
- Language: English
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- By: J. GETZ
- Narrated by: Kristin Ford
- Length: 1 hr and 15 mins
- Unabridged
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Narrated by: Kristin Ford
- Length: 1 hr and 15 mins
- Release date: 04-18-24
- Language: English
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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
- Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
- By: Mindfulness Training
- Narrated by: Juliana Vélez
- Length: 1 hr and 20 mins
- Unabridged
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Aprender a calmar su mente, relajarse, encontrar alivio del estrés, y caer en un sueño profundo no tiene que ser difícil. Con esta hipnosis para lograr un sueño profundo, con una hora de duración y una suave música relajante de fondo, quedarse dormido rápidamente es tan fácil como presionar el botón de play. Se le guiará de principio a fin a lo largo de este audiolibro.
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Meditación Guiada Para La Hora De Dormir [Guided Bedtime Meditation]
- Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
- Narrated by: Juliana Vélez
- Length: 1 hr and 20 mins
- Release date: 04-18-24
- Language: Spanish
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Pain-Free in Four Weeks: A Comprehensive Guide to Managing Chronic Pain
- By: Clara Reid
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Are you tired of living with chronic pain, searching for effective solutions that go beyond temporary relief? Look no further! In "Pain-Free in Four Weeks," Clara Reid, a renowned nutritionist and expert in the field, presents a groundbreaking four-week program designed to empower individuals to take control of their chronic pain and achieve lasting relief. Drawing on years of research and practical experience, Clara has created a comprehensive guide that addresses the multifaceted aspects of chronic pain. Unlike quick-fix solutions, this book provides a holistic approach that combines ...
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Pain-Free in Four Weeks: A Comprehensive Guide to Managing Chronic Pain
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 04-18-24
- Language: English
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- By: Our Serendipity
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Unabridged
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Release date: 04-18-24
- Language: English
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The Serenity Code
- Mastering Personal Equilibrium in a World of Chaos
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Step into a tranquil oasis of knowledge where peace of mind awaits you at every turn. "The Serenity Code" is your comprehensive companion for unraveling the complexities of emotional imbalance and guiding you toward a life of greater calm and clarity. Do you find yourself lost amidst the tumult of stress and emotional turmoil? Are you seeking a sanctuary where you can learn the art of balancing your emotions and stress with grace and intelligence? This transformative eBook meticulously delves into the science of emotions, offering insightful and accessible guidance for recognizing and ...
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The Serenity Code
- Mastering Personal Equilibrium in a World of Chaos
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 04-18-24
- Language: English
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Devotional for Cancer Patients
- 30 Days of Inspiration, Encouragement and Comfort for Spiritual Survival.
- By: Grace Light
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
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Devotional for cancer patients:Can you effectively represent Jesus without vigor and strength? Cancer is one of the main illnesses that has robbed many people of their lives nowadays. Many patients have lofty hopes and aspirations. They lose hope and faith after being diagnosed with it. God redeemed you to perform exploits. However, how achievable is this requirement without a healthy body? God filled the Bible with assurances about your recovery from all diseases, even cancer. As a result, I have composed this devotional as a supernatural instrument to revive your hope and fortify your ...
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Devotional for Cancer Patients
- 30 Days of Inspiration, Encouragement and Comfort for Spiritual Survival.
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 04-18-24
- Language: English
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Unabridged
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Release date: 04-18-24
- Language: English
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Managing Stress
- Techniques for Improving Physical and Mental Health.
- By: Kyokusiima Diana
- Narrated by: Virtual Voice
- Length: 48 mins
- Unabridged
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Do you know about Stress? How do we manage stress in how lives? Wanna know more about it, then here is an ebook to enlight you. Managing stress is an essential aspect of maintaining both physical and mental well-being. Stress is a common experience that can affect anyone, regardless of their age, gender, or background. Whether it is work-related pressure, family responsibilities, or personal issues, stress can take a toll on our physical and emotional health if left unmanaged. However, there are several techniques that can help individuals manage their stress effectively, improve their ...
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Managing Stress
- Techniques for Improving Physical and Mental Health.
- Narrated by: Virtual Voice
- Length: 48 mins
- Release date: 04-18-24
- Language: English
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Original Recording
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Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 04-18-24
- Language: English
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Diabetes, Prediabetes, Obesity
- By: Kelly Gregg
- Narrated by: Kelly Gregg
- Length: 4 hrs and 23 mins
- Unabridged
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It is now common knowledge that we know there is an obesity epidemic. We have about 40% of the adults in the world who are eating the modern Western diet diagnosed with obesity. As a result, we have more prediabetes and more type 2 diabetes with corresponding complications from this condition. There are numerous medications used to try to lower your blood sugar. but these are not curing anything and the condition slowly progresses.
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Diabetes, Prediabetes, Obesity
- Narrated by: Kelly Gregg
- Length: 4 hrs and 23 mins
- Release date: 04-18-24
- Language: English
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10 Easy Ways to Super Charge Your Immune System
- Plus 10 Power Secrets to Boost Your Overall Health
- By: Cliff Caswell
- Narrated by: Virtual Voice
- Length: 8 mins
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10 Easy Ways to Super Charge Your Immune System, plus 10 power secrets to boost your overall health
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10 Easy Ways to Super Charge Your Immune System
- Plus 10 Power Secrets to Boost Your Overall Health
- Narrated by: Virtual Voice
- Length: 8 mins
- Release date: 04-18-24
- Language: English
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