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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.

Mma lives and works in Johannesburg, far from the village 13-year-old Naledi and her younger brother, Tiro, call home. When their baby sister suddenly becomes very sick, Naledi and Tiro know that they need to bring their mother back in order to save their sister’s life. Bravely, secretly, they set off on the long journey to the big city to find Mma. It isn’t until they finally reach Jo’burg that they see up close what life is like for black citizens across South Africa — and begin to really question the unfair and dangerous laws of apartheid.

In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.

In this message, Pastor Justin highlights the different blessings throughout the Bible, and shows how blessings are a reward of obedience to God's commands.

O foco não é você! O propósito de sua vida é muito maior que a realização pessoal, a paz de espírito ou mesmo a felicidade. É muito maior que a família, a carreira ou mesmo os mais ousados sonhos e ambições. Muito antes de o Universo ter sido criado, Deus já tinha um plano para você. E os propósitos que ele tem para sua vida vão muito além dos poucos anos que passamos neste mundo. Você foi criado para viver eternamente.

Pastor Justin Naidoo is passionate about equipping people with the Word of God so that they are able to resonate the nature and character of Christ in their homes, communities, workplace and the nation. Born in South Africa, he is the leader of Zoe Community Church.

A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!

Frightened that their baby sister, Dineo, will die, 13-year-old Naledi and her younger brother, Tiro, run away from their grandmother to Johannesburg to find their mother, who works there as a maid. Their journey illustrates at every turn the grim realities of apartheid - the pass laws, bantustans, racism, the breakdown of family life. The opulence of the white 'Madam’s' house contrasts starkly with the reality that Naledi and Tiro face - that their baby sister is suffering from starvation, not an incurable disease.

Dr. Uma Naidoo, a leading expert in nutritional psychiatry, joins me for this episode of Drama-Free Healthy Living. With her warm and approachable style, Dr. Naidoo dives into the fascinating topic of nutrition and its impact on anxiety management. As the author of the highly acclaimed book, "This Is Your Brain on Food," and her latest release, "Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety," Dr. Naidoo brings a unique blend of scientific knowledge and practical advice to the table. In this conversation, she delves into the connection between inflammation, gut ...

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After her younger sister died suddenly, broadcaster Indira Naidoo's world was shattered. Turning to her urban landscape for solace, Naidoo found herself drawn to a fig tree overlooking Sydney harbour. A connection began to build between the two—one with a fractured heart, the other a centurion offering quiet companionship while asking nothing in return. As Naidoo grappled with her heartbreak, an unnoticed universe of infinite beauty revealed itself.

Today, I have the privilege of speaking with returning podcast guest Dr. Uma Naidoo. Dr. Uma is a Harvard University trained psychiatrist, professional chef, and nutrition specialist; she is also the national bestselling author of This Is Your Brain On Food, where she explains the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues such as anxiety, depression, and OCD. In this episode, Dr. Uma and I discuss: The profound impact her book, This Is Your Brain On Food, has had on its readers ...

When it comes to mental health treatment and your child, there are a ton of tough questions. What IS the diagnosis? Is therapy enough? Should we try medication? Is this a 'real' problem? Listen in as Dr. Shivana Naidoo M.D. , Child Psychiatrist and mother of 2, raises and answers these difficult questions and more. Tune in to hear her thinking it through for you.

Welcome to The Human Experience where we explore the human experience in all its complexity. We start with medical challenges like brain tumors, moving into spirituality, God's plan, and life's meaning. From there, we tackle narcissism, abuse, and societal issues like corruption, racism, and money. We dive into numerology, cybersecurity, the corporate ladder, and skills like negotiation and persuasion. Finally, we explore life goals, personalities, children, and even those fleeting shower thoughts. Share your journey or a topic you'd like covered, and together, we’ll light up the sky. Tune ...

In this podcast, Neshni Naidoo shares her insights on healing and inspiration. Hosted on Acast. See acast.com/privacy for more information.

Adam and his sister, Leila, are Nons—second-class citizens, living under the Permitted ruling class. Though their life in the Stone City is filled with family, stories, and music, they must carefully follow the rules, have all paperwork on hand, and never, ever do anything to anger a Permitted. When their father unexpectedly dies, they are even restricted in how they are allowed to grieve.

Welcome to The Refuelled Life, the podcast where weary souls find solace, strength, and rejuvenation through faith-based encouragement. In a world often fraught with challenges and uncertainties, this podcast serves as a refreshing wellspring for those seeking to refill their cups and reignite their spirits. Join us as we embark on a journey of inspiration and empowerment. Each episode is carefully crafted to offer a sanctuary of hope and renewal in Gods Word and Wisdom.