In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this fourth and FINAL episode she reviews some points that didnt make it into her presentation- but are still super important to work on the still of seeing, hearing and appreciating yourself. Try out the skills she shares and see if one works for you! The only way to know if a skill really works is to test it out. Tune in the final episode of this series to consider how you can start to notice the things that suprise, touch, inspire and fill you with self appreciation and graditute. Cheers to giving yourself MORE CREDIT and BELIEVING IT in 2026!!!

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this third episode she shares some skills on how you can start to APPRECIATE yourself by validating your own conscience and starting to recognize the little facts of life that deserve credit. Learning how to reassure yourself and remind yourself of your value and worth in small ways every day will add up to a firmer sense of self. Tune in to learn how you can practice self validation and learn how to give yourself credit and believe it- finally!

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this second episode she shares some skills on how you can start to HEAR yourself more often and authentically. Listening into how you speak to yourself, and feeling empowered to choose your words and what inner dialogue you listen to can dramatically shift your mood and self esteem. Tune in to learn how you can practice hearing the inner voice that helps you shine brighter.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com