Showing results for "Mindfulness Moments for Kids: Breathe Like a Bear Kira Willey" in All Categories
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 12 mins
- Unabridged
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Narrated by: Kira Willey
- Length: 12 mins
- Release date: 06-27-23
- Language: English
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Mindfulness Moments for Kids: Breathe Like a Bear
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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Overall
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This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!
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Mindfulness Moments for Kids: Breathe Like a Bear
- Narrated by: Kira Willey
- Length: 4 mins
- Release date: 08-11-20
- Language: English
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Please try againRegular price: $1.79 or 1 credit
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