Showing results for "Heather Jane Hogan" in Health & Wellness
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Macrobiotics Diet Plan: Complete Guide to a Healthy Lifestyle
- Recipes for Healthy Living
- By: Stacey Turner
- Narrated by: Heather Jane Hogan
- Length: 1 hr and 3 mins
- Unabridged
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Macrobiotics is the only true way to eat clean and healthy. This audiobook was created to help the individuals that are looking for a diet that not only requires the elimination of a lot of thing but also helps to stave off or keep some diseases at bay. This diet promotes a mix of planetary, spiritual and physical health. It is a diet that is mostly vegetarian and only includes a bit of fish and seafood occasionally as the meat.
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Don't bother
- By Charlotte R. on 04-25-15
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Macrobiotics Diet Plan: Complete Guide to a Healthy Lifestyle
- Recipes for Healthy Living
- Narrated by: Heather Jane Hogan
- Length: 1 hr and 3 mins
- Release date: 05-14-13
- Language: English
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Mindfulness: Understanding Mindfulness Meditation for Beginners
- A Clear Guide on How to Master Mindfulness
- By: Jerry D. Bowman
- Narrated by: Heather Jane Hogan
- Length: 51 mins
- Unabridged
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Nowadays the trend has taken effect and persons are seeking various ways to gain inner peace and to be more at one with their environment. Mindfulness: Understanding Mindfulness Meditation for Beginners provides everything that someone interested in learning about the process of mindfulness will ever need to get started. The information presented is clear and easily understood by any individual that chooses to listen to it.
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Mindfulness: Understanding Mindfulness Meditation for Beginners
- A Clear Guide on How to Master Mindfulness
- Narrated by: Heather Jane Hogan
- Length: 51 mins
- Release date: 02-21-13
- Language: English
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Breastfeeding Mechanics
- Emotional Affect on Breast Milk & Breastfeeding
- By: Martha Calder
- Narrated by: Heather Jane Hogan
- Length: 58 mins
- Unabridged
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Mother's milk really is a magic food source. When you add up all of the advantages, it is difficult to dispute. What other form of nutrition, either for newborns, or for adults for that matter, has the ability to provide the perfect amount of ingredients for optimum development, can readjust those combinations of nutrients magically, depending on the needs of the infant, and leads to an instant and loving bond between mother and child?
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helpful
- By Rhiannon Morgan on 05-15-15
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Breastfeeding Mechanics
- Emotional Affect on Breast Milk & Breastfeeding
- Narrated by: Heather Jane Hogan
- Length: 58 mins
- Release date: 05-20-13
- Language: English
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Children and Tragedy
- By: Rayna Gangi
- Narrated by: Heather Jane Hogan
- Length: 41 mins
- Unabridged
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A guide for parents, teachers, administrators and anyone helping children cope with the tradegy of death, murder, violence, terrorism or suicide.
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Good, not great.
- By Reg on 02-25-13
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Children and Tragedy
- Narrated by: Heather Jane Hogan
- Length: 41 mins
- Release date: 01-28-13
- Language: English
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Meditation Techniques for Healing: Simple Guide
- Using Meditation Techniques to Trigger Healing
- By: Arthur Bramble
- Narrated by: Heather Jane Hogan
- Length: 55 mins
- Unabridged
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This book place it's focus on a few of the more popular forms of meditation and the effect that they have on the overall well-being of an individual. It starts out with a concise definition of meditation and also highlights the benefits of practicing meditation. It then goes on to focus on Zen Meditation, Mindfulness Meditation, and Yoga and the different ways in which they can help to improve the health of the individuals who practice them. Everything is laid out in a manner that is easy to follow and understand. For those who may not be familiar with the practices a definition and a bit of history is given for each before the health benefits are examined.
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Meditation Techniques for Healing: Simple Guide
- Using Meditation Techniques to Trigger Healing
- Narrated by: Heather Jane Hogan
- Length: 55 mins
- Release date: 01-29-13
- Language: English
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Big Beautiful Girls in a Skinny World
- How to Choose a Plus Size Wardrobe
- By: Misty Lynn Wesley
- Narrated by: Heather Jane Hogan
- Length: 14 mins
- Unabridged
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Big Beautiful Girls in a Skinny World is a fashion audiobook about finding the perfect wardrobe and fashion accessories for any season. If a plus size woman follows these simple steps, they will find themselves getting more and more compliments on their clothing attire. This always makes a girl feel special.
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Big Beautiful Girls in a Skinny World
- How to Choose a Plus Size Wardrobe
- Narrated by: Heather Jane Hogan
- Length: 14 mins
- Release date: 09-10-15
- Language: English
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