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Eating Disorders
- The Basics
- By: Elizabeth McNaught, Janet Treasure, Jess Griffiths
- Narrated by: Rachael Beresford
- Length: 6 hrs and 31 mins
- unabridged
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Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.
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Eating Disorders
- The Basics
- Narrated by: Rachael Beresford
- Length: 6 hrs and 31 mins
- Release date: 10-22-24
- Language: English
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Every Body with Robyn Lawley
- Surviving & Thriving in a Body Shaming World
- By: Robyn Lawley, Naima Brown
- Narrated by: Robyn Lawley
- Length: Not Yet Known
- original_recording
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When she suffered a seizure that saw her hospitalised with a cracked skull and facial injuries, Robyn Lawley started to reassess her future....
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Body Neutral
- By Taylor Baker
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Every Body with Robyn Lawley
- Surviving & Thriving in a Body Shaming World
- Narrated by: Robyn Lawley
- Length: Not Yet Known
- Release date: 03-22-21
- Language: English
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I Am More than My Body
- The Body Neutral Journey
- By: Bethany C. Meyers
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- unabridged
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From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....
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Every word of this book was incredible, and I will absolutely take away so much from it.
- By Myshell
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I Am More than My Body
- The Body Neutral Journey
- Narrated by: Bethany C. Meyers
- Length: 4 hrs and 22 mins
- Release date: 06-27-23
- Language: English
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Slip
- Life in the Middle of Eating Disorder Recovery
- By: Mallary Tenore Tarpley
- Length: 11 hrs and 0 mins
- unabridged
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Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science.
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Slip
- Life in the Middle of Eating Disorder Recovery
- Length: 11 hrs and 0 mins
- Release date: 08-05-25
- Language: English
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The Opposite of Butterfly Hunting
- The Tragedy and The Glory of Growing Up; A Memoir
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 1 mins
- unabridged
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Evanna Lynch’s casting as Luna Lovegood in the Harry Potter films is a tale that grew to almost mythic proportions - a legend of how she faced disordered eating as a young girl, found solace in a beloved book series, and later landed the part of her favorite character....
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a pleasant treat
- By Layla
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The Opposite of Butterfly Hunting
- The Tragedy and The Glory of Growing Up; A Memoir
- Narrated by: Evanna Lynch
- Length: 13 hrs and 1 mins
- Release date: 10-19-21
- Language: English
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- By: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- unabridged
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 01-09-24
- Language: English
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- By: Sumner Brooks, Amee Severson
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- unabridged
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic....
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Valuable Information!
- By David M Webster
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Release date: 01-04-22
- Language: English
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- By: Heidi Schauster
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- unabridged
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....
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Important and Compassionate
- By Julianna
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Release date: 05-01-23
- Language: English
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Fat Talk
- Parenting in the Age of Diet Culture
- By: Virginia Sole-Smith
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- unabridged
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In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling reported look at how families can change the conversation around weight, health, and self-worth....
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Essential reading for ALL PARENTS.
- By MaineReader
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Fat Talk
- Parenting in the Age of Diet Culture
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- Release date: 04-25-23
- Language: English
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Maintenance Phase
- By: Aubrey Gordon & Michael Hobbes
- Length: Not Yet Known
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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All time favorite podcast
- By B. Henry
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Maintenance Phase
- Length: Not Yet Known
- Release date: 07-26-23
- Language: English
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- By: Chrissy King
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- unabridged
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An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....
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Supportive information on the body
- By Donna Payne
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Release date: 03-14-23
- Language: English
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- unabridged
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Great read
- By null
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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Dead Weight
- Essays on Hunger and Harm
- By: Emmeline Clein
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- unabridged
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In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....
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Changed the way I look at myself at the world around me
- By Brian
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Dead Weight
- Essays on Hunger and Harm
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- Release date: 02-27-24
- Language: English
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- By: Gracie Gold
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- unabridged
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....
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Real, Raw, Honest, and Beautiful
- By Eliza
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Release date: 02-06-24
- Language: English
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Hunger
- A Memoir of (My) Body
- By: Roxane Gay
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- unabridged
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From the New York Times best-selling author of Bad Feminist, a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself....
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Tough and Deeply Self-Reflective
- By L. Michael Gipson
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Hunger
- A Memoir of (My) Body
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- Release date: 06-13-17
- Language: English
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- By: Jenni Schaefer
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- unabridged
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Don’t battle an eating disorder forever - recover from it completely....
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Great recovery from food addiction.
- By Gwoman
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- Release date: 07-27-21
- Language: English
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- By: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- unabridged
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The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all....
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Missing pages
- By Robin D.
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Release date: 11-03-20
- Language: English
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- unabridged
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Spot on!
- By Schilling
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
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Body Kindness
- By: Rebecca Scritchfield
- Narrated by: Rebecca Scritchfield
- Length: 10 hrs and 32 mins
- unabridged
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With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....
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Written & Spoken out of love
- By Candace DePrince
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Body Kindness
- Narrated by: Rebecca Scritchfield
- Length: 10 hrs and 32 mins
- Release date: 12-25-18
- Language: English
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Queer Body Power
- Finding Your Body Positivity
- By: Essie Dennis
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- unabridged
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Inviting you to challenge accepted beauty standards and the concept of “the perfect body,” Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body....
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My favorite non-fiction book I’ve ever read
- By Pearle Lavery
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Queer Body Power
- Finding Your Body Positivity
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- Release date: 06-14-22
- Language: English
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