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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- By: Sumner Brooks, Amee Severson
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- unabridged
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic....
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Valuable Information!
- By David M Webster
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Release date: 01-04-22
- Language: English
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- By: Heidi Schauster
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- unabridged
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....
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A must have book.
- By Kindle Customer
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Release date: 05-01-23
- Language: English
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Fat Talk
- Parenting in the Age of Diet Culture
- By: Virginia Sole-Smith
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- unabridged
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In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling reported look at how families can change the conversation around weight, health, and self-worth....
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Essential reading for ALL PARENTS.
- By MaineReader
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Fat Talk
- Parenting in the Age of Diet Culture
- Narrated by: Virginia Sole-Smith
- Length: 11 hrs and 17 mins
- Release date: 04-25-23
- Language: English
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Maintenance Phase
- By: Aubrey Gordon & Michael Hobbes
- Length: Not Yet Known
- original_recording
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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All time favorite podcast
- By B. Henry
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Maintenance Phase
- Length: Not Yet Known
- Release date: 07-26-23
- Language: English
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- By: Chrissy King
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- unabridged
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An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....
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Important Read for Anyone in the Wellness Industry
- By Christine A Gill
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Release date: 03-14-23
- Language: English
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- unabridged
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Kneeland gave words to my experience
- By Baker
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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Dead Weight
- Essays on Hunger and Harm
- By: Emmeline Clein
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- unabridged
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In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....
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Changed the way I look at myself at the world around me
- By Brian
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Dead Weight
- Essays on Hunger and Harm
- Narrated by: Karissa Vacker
- Length: 11 hrs and 26 mins
- Release date: 02-27-24
- Language: English
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- By: Gracie Gold
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- unabridged
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When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....
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Raw honesty
- By null
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Narrated by: Gracie Gold
- Length: 9 hrs and 39 mins
- Release date: 02-06-24
- Language: English
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Hunger
- A Memoir of (My) Body
- By: Roxane Gay
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- unabridged
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From the New York Times best-selling author of Bad Feminist, a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself....
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Deeply Touching Memoir
- By Andrea
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Hunger
- A Memoir of (My) Body
- Narrated by: Roxane Gay
- Length: 5 hrs and 58 mins
- Release date: 06-13-17
- Language: English
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- By: Jenni Schaefer
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- unabridged
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Don’t battle an eating disorder forever - recover from it completely....
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Great recovery from food addiction.
- By Gwoman
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Goodbye Ed, Hello Me
- Recover from Your Eating Disorder and Fall in Love with Life
- Narrated by: Jenni Schaefer
- Length: 5 hrs and 44 mins
- Release date: 07-27-21
- Language: English
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- By: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- unabridged
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The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all....
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Highly recommend Intuitive Eating!
- By Leigh
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Release date: 11-03-20
- Language: English
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- unabridged
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Spot on!
- By Schilling
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
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Body Kindness
- By: Rebecca Scritchfield
- Narrated by: Rebecca Scritchfield
- Length: 10 hrs and 32 mins
- unabridged
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With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....
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Written & Spoken out of love
- By Candace DePrince
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Body Kindness
- Narrated by: Rebecca Scritchfield
- Length: 10 hrs and 32 mins
- Release date: 12-25-18
- Language: English
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- By: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- unabridged
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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Excellent Book
- By null
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Release date: 09-19-18
- Language: English
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Included in Plus membership -
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Queer Body Power
- Finding Your Body Positivity
- By: Essie Dennis
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- unabridged
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Story
Inviting you to challenge accepted beauty standards and the concept of “the perfect body,” Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body....
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Queer Body Power
- Finding Your Body Positivity
- Narrated by: Essie Dennis
- Length: 4 hrs and 51 mins
- Release date: 06-14-22
- Language: English
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Reclaiming Body Trust
- A Path to Healing & Liberation
- By: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- unabridged
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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Everyone with a body needs to listen to this book
- By Rhonda K.
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release date: 08-30-22
- Language: English
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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paradigm shift
- By Trevor
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 12-29-20
- Language: English
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- By: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- unabridged
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The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....
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Amazing Life Changer!
- By Noel Nicholson
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 9 hrs and 19 mins
- Release date: 07-04-17
- Language: English
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- unabridged
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Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Well written, but repetitive.
- By J.B.
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 05-19-15
- Language: English
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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Revolutionary
- By Beverly Collins Parnell
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 01-11-21
- Language: English
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