After 31 episodes and 2200 downloads across 38 states and 20 countries, Molly wraps up season 1 of Not Good with the help of her husband, Garrett, who helps her reflect on the ups and downs of podcasting.

Molly shares about her favorite episodes (and one she regrets airing), her most impactful guests, and the many learning curves and pleasant surprises of podcast hosting that she didn't expect. Molly also shares plans for the future of Not Good.

To all who listened to season 1, THANK YOU. For you to invest in something that was once an idea in my head means more than I could ever explain.

Mental health content will continue to be shared on Instagram @notgoodpodcast. To contact Molly, feel free to DM her there anytime. And of course, the podcast will live on and remain across all platforms - so keep sharing archived episodes!

You can also catch Molly as a featured guest on upcoming episodes of The Rocky Road Podcast and Faith On The Journey.

If you or a loved one is in need of immediate psychiatric assistance, please call the 24/7 Suicide and Crisis Lifeline at 988.

Please follow the not good podcast on Instagram and our website, and don't forget to subscribe and leave a review on Apple Podcasts and Spotify!

Disclaimer: Like a therapeutic setting, this podcast is designed to be place where people can share their beliefs openly. The opinions of each guest may not align with those of the host.

Trigger warning: discussion of eating disorders/treatment.

On today's episode, Caitie Crosby joins the podcast to discuss her nearly lifelong battle with anxiety and eating disorders. Caitie is a Project Manager, Photographer and animal enthusiast from New England. Diagnosed with anxiety at a very young age, which ultimately contributed to a long battle with eating disorders, Caitie sought treatment in 2016. In recovery, she now seeks to use her experience to educate others on the complexities of eating disorders and their comorbidity with other mental illnesses. When not working, you're most likely to find her somewhere in a field on her horse, with her dog in tow.

If you or someone you love is struggling with an eating disorder and needs help and support, please check out the National Eating Disorders Association and call/text their hotline at 800-931-2237 (please see website for hotline hours as it is not 24/7).

If you or a loved one is in need of immediate psychiatric assistance, please call the 24/7 Suicide and Crisis Lifeline at 988.

Please follow the not good podcast on Instagram and our website, and don't forget to subscribe and leave a review on Apple Podcasts and Spotify!

Disclaimer: Like a therapeutic setting, this podcast is designed to be place where people can share their beliefs openly. The opinions of each guest may not align with those of the host.

Trigger warning: discussion of school violence/shootings.

This week, Molly fulfills an episode request with a solo episode including insight from past and present teachers as to why the field has become increasingly difficult in recent years, diminishing the mental health of those in it. She discusses why this is happening, including issues such as an uptick in disengaged students, defensive parents, a push in regulations and standards, low pay, and violence in the school setting. Molly also provides resources teachers can utilize to connect with others in the field and practice self-care.

AMAZON GIFT CARD GIVEAWAY FOR TEACHERS
1. Follow the podcast on Instagram @notgoodpodcast
2. Like the giveaway post on Thursday 4/20
3. Tag a teacher in the comments
Stay tuned for a random drawing for the winner on Friday 4/21!
Winner will be emailed a $50 gift card.

The Support Groups That Should Be On Every Teacher's Radar - Alyson Krueger, Empowered

If you or a loved one is in need of immediate psychiatric assistance, please call the 24/7 Suicide and Crisis Lifeline at 988.

Please follow the not good podcast on Instagram and our website, and don't forget to subscribe and leave a review on Apple Podcasts and Spotify!

Disclaimer: Like a therapeutic setting, this podcast is designed to be place where people can share their beliefs openly. The opinions of each guest may not align with those of the host.