Episodes

  • YHHS 045 The Real Collective

    YHHS 045 The Real Collective
    Jan 28 2023
    Welcome to Season 2023 of the award winning Your Health Hustle Show. Host Carl finally gets to chat to Hesus Kidd whose ideas in the role of architect for Real Collective has seen his vision unfold , the focus has been on making this new collective as effective and aspired to as possible. With a focus on functional fitness and health conscious living, they offer classes,Physiotherapy ,PT, open gym and salon nails and facials in addition to their usual services. Their new gym has a range of coached classes with massage being a recent addition.

    One of the things that has made this new Real collective so aspirations is their focus on function. They see fitness as a major concern and want to provide a whole range of classes, workshops,treatments and the complete social environment. This is a great way to help people achieve their health and fitness goals while also providing some much needed excitement.

    For more Real Collective info:
    rfalnwick@gmail.com
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    1 hr and 24 mins
  • YHHS 044 Ashley Nutrition Coach

    YHHS 044 Ashley Nutrition Coach
    Oct 1 2022
    EXCLUSIVE 'Award Winning Nutrition' course FREE RIGHT HERE!!!

    Welcome back to Your Health Hustle Show, the north easts Number 1 rated wellness podcast on all platforms.
    So good to be back after a real busy summer but getting great content to you guys remains our mission. So we are back with a mighty show featuring Ashley Hawksworth, founder of Stag Fitness (@stagfitnessnortheast) currently expanding his fitness knowledge, adding depth with nutrition.

    So many nuggets talked about with host Carl, sharing what he has learnt and putting it all into 'Nutrition Basics' , a course which listeners can get entirely for free by listening the show and checking out our show notes

    https://ashleynutritioncoach.gumroad.com/l/fnuio/freecourse

    For everything regarding advice on Ashely's approach to nutrition:
    Facebook:
    https://www.facebook.com/ashley.nutritioncoach.pt/

    Facebook Group:
    https://www.facebook.com/groups/399148554992381

    Insta:
    https://www.instagram.com/ashleynutritioncoachandpt/

    Tiktok:
    https://www.tiktok.com/@ashleynutritioncoach

    Podcast:
    https://anchor.fm/nutritionsimplified
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    1 hr and 8 mins
  • YHHS 043 Wiley Coaching @ CrossFit Death Or Glory

    YHHS 043 Wiley Coaching @ CrossFit Death Or Glory
    Apr 30 2022
    Back rocking with your latest instalment of the biggest hustle podcast there is YHHS!!

    This episode's hustle takes us back to the great CrossFit box 'Death Or Glory' (@crossfit_deathorglory) located at the fitness room near Longbenton.
    We catch up with owner/coach/agent to the stars Mark for a great pow wow about the growing status of their gym and the show introduces Rhys Wiley (@wiley_coaching).

    Rhys has recently started his own PT/Coaching business and it's going from strength to strength fairly rapidly. Host Carl grill Rhys on many fitness topics and speaks about growing passion into purpose , sharing values and having the confidence when it comes to delivering a class or coaching session.

    Plenty good and progressive talk about what could be next for Mark, Erin, Rhys and the crew at Death Or Glory. Again so many personal insights into how as individuals we function at the everyday process.
    Please enjoy, download and subscribe to Your Health Hustle Show found on all the leading podcast platforms.
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    1 hr and 22 mins
  • YHHS 042 Year One Stag Fitness

    YHHS 042 Year One Stag Fitness
    Apr 12 2022
    Back with the herd from Stag

    Welcome to episode 42 of the wonderful Your Health Hustle Show, the North East's biggest podcast covering health, wellbeing and fitness.

    On the show Carl once agains gets to hang out with crew from Stag Fitness (@stagfitnessnortheast) to celebrate a real milestone of their first anniversary. Bearing in mind this functional fitness gym was born in the midst of a worldwide pandemic the guys all share wonderful stories on how they made their dream work.

    Also there is a tantalising look ahead to what , in no doubt will be an exceptional and exciting second year for Stag Fitness as it goes from strength to strength. Another pleasurable episode hearing peoples stories with plenty for the much valued listeners to take away, enjoy this podcast bought to you from the YHHS/Wondercasters team.
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    58 mins
  • YHHS 041 Concept Fitness

    YHHS 041 Concept Fitness
    Mar 5 2022
    Welcome back to the Your Health Hustle Show
    Been too long guys, first up it's great to be back and hope you the listeners are all safe?

    A great show to kick of the 2022 season, on this episode I talk to a great friend Jonny Scott (@jonnyscottd955i), we go back to (@methodtraininggym) where he came in as a CrossFit coach before then pivoting partially in response to the pandemic to set up his exciting new endeavour Concept Fitness (@concept_fitnessuk).

    His day job is teaching newcomers to the fitness game and those wanting to pass their Level2/3 PT qualifications at the campus of Sunderland College (@sunderlandcollege).
    Jonny talks about how he got into fitness and how his senior roles fit around the importance of family time, how he goes about his coaching and teaching as well as waxing lyrical about his love for Bruce Springsteen.

    Touching on how important his father's guidance has been to him and installation of core values that we can all learn from. A great bright podcast to start the YHHS flow.
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    1 hr and 12 mins
  • YHHS 040 Stag Fitness

    YHHS 040 Stag Fitness
    Jul 24 2021
    Listeners, hustlers welcome to the latest episode from the biggest show in the North East when it comes to health and fitness, Your Health Hustle.
    Joining Carl and Alex (@alexioannou) are the new kids on the North East's fitness box namely Ashley (@stagfitnessnortheast) and Karl (@karl.mcguire) from North Shield's Stag Fitness.
    On this episode the crew delve into how Stag Fitness was initially started really right in the midst of the Covid pandemic. The trails of working in a corporate structure then picking the best that situation has to offer before having the tenacity to go alone and take on the big boys. The boys also discuss the current state of play when it comes to fitness as well as the challenge of running a bespoke gym in these still testing times.
    A wonderful podcast for our listeners and well worth giving Stag Fitness a moment of your time, anyone down the royals quays area please check them out.
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    1 hr and 3 mins
  • YHHS 039 CrossFit Beats Covid With Coach Tromello

    YHHS 039 CrossFit Beats Covid With Coach Tromello
    Jun 19 2021
    Listeners, hustlers welcome to the latest episode of the mighty Your Health Hustle Show and it's my sincere pleasure to welcome back one of the worlds most decorated and highly regarded CrossFit coaches Michael Tromello (@mtromello).
    On this fascinating podcast Coach Tromello takes a real personal deep dive into the last 14months of his life with a heartfelt account just how much the pandemic took it's toll and more important how he pivoted to combat the situation and still provided much need fitness in real testing times.
    A wonderful account and inspiring listen, not only regarding what the coach classes as a year lost but also the importance of the future, keeping his affiliate Precision CrossFit firing on all cylinders, vaccinations and the massive support he had around him.
    A great guy, a great podcast for a great show, drop everything and get tuned in.
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    1 hr and 3 mins
  • YHHS 038 Roar Fitness

    YHHS 038 Roar Fitness
    May 8 2021
    Welcome back to the award winning Your Health Hustle Show!
    On this latest episode host Carl is joined by co-host Alex (@alexioannou) and they were stoked to have Lee Nelson (@lhn.roarfitness) of Roar Fitness (@roarfitnessne) on the show.
    Lee's story is great, he talks about how he discovered his passion for fitness before having clarity and then drawing the line in the sand and heading out into the health and exercise world. Lee sincerely opens up about the learning curve , struggles and the path to having his own exciting fitness brand with Roar Fitness and in particular how he grew his business during the toughness of Covid.
    A wonderful start to the return of YHHS, so glad to have you all back.
    For more info on Roar Fitness:
    https://roarfitnessnortheast.co.uk/
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    1 hr and 11 mins