It's time for another Happiness Diary Episode! This month I spent at home, connecting with friends, working on my personal growth and cultivating new passions. Feel free to listen if you want to hear more about my path to happiness, any obstacles that I have been facing and what has been really making me feel happy recently!

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If you are currently overwhelmed by emotions, feeling sad and angry all of the time, this episode is for you! I am chatting about regulating our emotions, giving them space but also how we need to learn to know when it is time to change our narrative.

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Creativity requires discipline. If this statement confuses you, this episode is for you! I am explaining why it is so important for us a human to be creative while also having a certain amount of discipline when it comes to our creativity.

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It's Travel Girl Season! And that means it is the perfect time to share all my travel tips, tricks and essentials with you! As someone who is currently in her Travel Girl Era and has been traveling through Europe before I hope that I have some information up my sleeve that can help preparing you for your own travel adventures! So buckle your seatbelt and enjoy the ride ;)

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Being your own best friend WILL make your life better and this episode will tell you why.

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I am back with the happiness Diaries! My audio-diary series where I share my journey t regain happiness and self-growth and discovery! This episode I am chatting about taking care of your mental health during traveling, the importance of deep human connections and why self-development isn't comfortable all the time.

my socials <3: https://msha.ke/annwithoutane

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Just a little episode about all the life lessons I've learned recently. Hope you enjoy!

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Now that I am two years into my undergrad I thought it would be the perfect time to catch you up on all the things I have learned from my uni experience so far. Hope you enjoy!

my socials <3: https://msha.ke/annwithoutane

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