Win the Day with Mike By cover art

Win the Day with Mike

By: Michael Garcia
Listen for free

  • Summary

  • How to overcome an eating addiction and take control of yourself by winning each day. In this podcast we will talk about weight struggles, 75 hard program, winning the battle against yourself, and answer questions
    Michael Garcia
    Show more Show less
Episodes
  • What is 75 Hard and where do I begin?

    What is 75 Hard and where do I begin?
    Jun 24 2022
    In this episode I talk about what 75 hard is. What are all the tasks to do and some examples of what I do and where I have struggled and what has helped me.
    Show more Show less
    53 mins
  • Getting to know me and my why before starting 75 Hard

    Getting to know me and my why before starting 75 Hard
    Apr 26 2022
    In this episode I will be talking about my food addiction and struggles with weight in my life and what I did to be able to take control of it and lose the weight.
    Show more Show less
    51 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about Win the Day with Mike

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available