• Why don't we move more

  • May 21 2024
  • Length: 39 mins
  • Podcast

Why don't we move more By cover art

Why don't we move more

Listen for free

View show details

  • Summary

  • In this episode Lucy and Adrienne are delighted to welcome their first guest, Sarah Bolitho. Sarah helps people create active lives by providing information, inspiration and ideas that are enjoyable, and effective, and don't involve the gym! With over 30 years in the health-related fitness field, she has worked with a range of clients including people living with long-term conditions, disabilities and mental health issues, and those recovering from treatment for cancer.


    She has helped design qualifications for fitness and health professionals and works with organisations committed to getting people more active and making activity inclusive and accessible.


    Sarah shows people how they can improve their health by including activity in their daily life starting where they are and finding what they enjoy.


    Follow Sarah's podcast, Creating Active Lives, and she can be contacted at admin@sarahbolitho.com.

    Sarah's socials:


    podcast: https://www.creatingactivelives.buzzsprout.com

    FB: https://www.facebook.com/sarahlouisebolitho

    Linkedin: https:www.linkedin.com/sarahbolitho/

    IG: https://www.instagram.com/fabnewlous_active_lives


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Psychology Hygiene & Healthy Living Social Sciences Science
Show more Show less

What listeners say about Why don't we move more

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available