Our guest today is Emily Groden, Founder of Evergreen, a clean, frozen waffle brand.

Emily has one of these very impressive backgrounds: undergrad at Yale, law school at Harvard, and a career in M&A Law, all going according to her life's plan. As a competitive college swimmer, she knew about the importance of fueling herself with nutritious ingredients.

She started a career in law at Kirkland & Ellis where she focused on Private Equity deals.

Then, one night, Netflix led her to Chef's Table and an episode about Alinea, a three-Michelin star restaurant in Chicago - and it inspired her so much that she sent a cold email to Alinea's founder Nick Kokonas asking if he needed a lawyer.

Long story short, Emily joined them a week after. She learned the importance of being innovative and following her gut, asking why things "had" to be a certain way. 

You will hear how that expansive mindset led to her founding Evergreen in September 2020, right  in the middle of Covid.

In this episode, we are going to cover her story and lessons learnt, so you can apply these to your OWN life and career.

Episode notes: 

https://weliveonelife.com/podcast_episode/emily-groden-from-ma-law-to-the-freezer-aisl%e2%80%aae%e2%80%ac/

In this episode, my guest is Cyril Benzaquen.

Cyril is not only five-time World Kickboxing and Muay Thai champion, but also holds a Masters in Management from the prestigious Dauphine University in Paris, is a model and an entrepreneur.

Very young, Cyril understood that his defeats were often linked to a lack of mental preparation, and he began to visualize his future victories from his first steps in the ring.

His physical strength and agility were thus quickly solidified by mental toughness, and thanks to a training routine which includes amongst others meditation, visualization and breathwork.

His sporting discipline now allows him to also be a successful businessman.

We dive into Cyril’s rituals, tips and tricks to build mental fitness and self-belief. Whether you are a CEO, leader, Corporate athlete or sport athlete, this episode is full of inspiration - enjoy :-)

Episode notes: 

https://weliveonelife.com/podcast_episode/cyril-benzaquen-5-times-kickboxing-world-champion-and-muay-thai-fighter-on-mental-fitness-and-self-belief/

Our guest today is Dorie Clark.

Dorie is all about improving business and careers … And a master at reinvention. She learned to be. Her job evaporated after 9/11. In the years since, she’s written a number of books, including one called Reinventing You. 

A former journalist and presidential campaign spokeswoman, she is now a professional speaker / a business school professor of both Columbia and Duke / an author /an executive coach / a consultant and speaker for clients such as Google, Morgan Stanley and the World Bank.

In this episode, we talk about her story of reinvention; building expertise and her advice to professionals on reinventing their career and establishing a consistent, compelling personal brand; productivity tips and more.

Episode notes: https://weliveonelife.com/podcast_episode/reinventing-your-professional-path-with-dorie-clark/