In this solo episode of 'The Warriors of Well-Being Podcast,' I, Mike Beverly, dive into the first chapter of my new book, "Hard Core." This chapter, titled "Tuning in to Your Natural Rhythm," explores my early years in the scenic, tight-knit community of Wise County, Virginia, where my educational journey began at Hurricane School.

• A Return to Roots and Early Challenges: Discover how my formative years, filled with both nurturing and trials, shaped my passion for leadership and music. Reflect on influential figures like my first-grade teacher, Aunt Della Boyd, who recognized and fostered my potential despite her stern methods.

• Overcoming Adversity in Education: Learn about the abrupt closure of local schools and my subsequent struggles under a new, unsupportive teacher, which tested my resilience and ability to adapt. This part of my story highlights the critical impact of educational environments and authoritative figures on a child's development.

• Triumph and Forgiveness: Hear how persistence in pursuing my musical dreams, despite early setbacks, led to a moment of reconciliation and personal growth. My journey underscores the importance of perseverance and the transformative power of forgiveness.

🌟 Empowering Insights for Personal Growth: This episode not only shares my personal story but also encourages you to reflect on your own life's rhythm and how pivotal moments and people have influenced who you are today.

For more insights on overcoming life's challenges and tuning into your natural rhythm, don't miss this inspiring episode of 'The Warriors of Well Being Podcast.' Follow us for more episodes that could change the way you think about personal challenges and growth.

For more information or to connect directly, visit: www.mikebeverly.life or email me at mike@mikebeverly.life.

In this episode, Karen Maloney reveals:

• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Hear how Karen's personal experiences with an alcoholic father and significant life traumas led her to a profound journey of self-discovery and healing. Discover how these early life challenges shaped her path towards understanding the impact of internal programs and behaviors on her well-being.

• 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Learn about Karen’s exploration into somatic healing and breathwork. She discusses the powerful effects of somatic practices in releasing trapped emotions and trauma from the body, emphasizing the profound changes she experienced through these transformative techniques.

• 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐈𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐖𝐨𝐫𝐭𝐡: Discover Karen’s dedication to living a life in alignment with her true self. She shares insights on overcoming perfectionism, hyper-vigilance, and critical self-talk, and how embracing independence and self-worth have been pivotal in her healing journey.

𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐊𝐚𝐫𝐞𝐧'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: From her early struggles with a tumultuous family environment to her awakening through personal development and holistic practices, Karen Maloney's story is a testament to resilience and the power of inner work. Her journey has inspired many to explore their own paths to healing and self-discovery.

For more information or to reach out to Karen, visit: karenmaloney.com or follow her on Instagram at @karenmaloney_.

For more information or to reach out to Mike, visit: 𝐰𝐰𝐰.𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐞𝐫𝐥𝐲.𝐥𝐢𝐟𝐞 or email him directly at 𝐦𝐢𝐤𝐞@𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐫𝐥𝐲.𝐥𝐢𝐟𝐞

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐚𝐠𝐞?

Or should I say, the aches and pains that are associated with aging?!

It's time to reclaim your health and engage your body and mind like never before with the 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.

Click the link below to register for our 𝐉𝐮𝐧𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

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In this solo episode, Mike Beverly introduces his powerful new book, 𝐻𝑎𝑟𝑑 𝐶𝑜𝑟𝑒:

• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Hear how Mike's life was transformed by a severe health crisis four years ago. Bedridden and battling severe anemia, Mike faced debilitating immobility and a near-death experience. This pivotal moment led to a profound journey of self-discovery and healing, culminating in the writing of his new book, Hard Core.

• 𝐑𝐞𝐯𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐧 𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐂𝐡𝐚𝐧𝐠𝐞: Discover the personal story of a day that could have altered Mike's family's destiny forever. A frantic call from his brother about their father’s dangerous rage led Mike to rush to prevent a tragedy. This experience, along with his own health struggles, highlighted the urgent need for change and reflection, which shaped the core message of his book.

• 𝐓𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Hard Core delves into the essence of personal transformation, emphasizing the importance of peeling back the layers of pain and savoring the sweetness in life’s challenges. Mike shares how each hardship is a stepping stone toward realizing dreams and finding new beginnings, much like savoring an apple down to its core.

𝐌𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐌𝐢𝐤𝐞'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: As Mike approaches his 71st birthday, his mission is clearer than ever—to educate, mentor, and coach others on the merits of living a better life. Hard Core is not just a recounting of his past but a roadmap for anyone seeking to navigate their own trials with grace and resilience. Mike's story addresses universal themes of human struggle and triumph, offering practical strategies for overcoming adversity, the importance of self-care, and the power of supportive communities.

For more information or to reach out to Mike, visit: 𝐰𝐰𝐰.𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐞𝐫𝐥𝐲.𝐥𝐢𝐟𝐞 or email him directly at 𝐦𝐢𝐤𝐞@𝐦𝐢𝐤𝐞𝐛𝐞𝐯𝐫𝐥𝐲.𝐥𝐢𝐟𝐞

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐢𝐫𝐞𝐝 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐛𝐲 𝐚𝐠𝐞?

Or should I say, the aches and pains that are associated with aging?!

It's time to reclaim your health and engage your body and mind like never before with the 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.

Click the link below to register for our 𝐉𝐮𝐧𝐞 𝐖𝐚𝐫𝐫𝐢𝐨𝐫𝐬 𝐨𝐟 𝐖𝐞𝐥𝐥 𝐁𝐞𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞!

https://lnkd.in/gWgJPHVK