Feeling overwhelmed by life's chaos and craving a vacation? You’re not alone. This week on "Unwind and Align," we're here to show you how to turn your vacation from a week of stress to a time of true relaxation. We’ll dive into the emotional benefits of having a trip on the horizon, sharing personal stories about how planning a vacation can boost your motivation and joy. If the logistics of family trips stress you out, we’ve got practical tips on managing the complexities, including involving travel agents and sharing the planning load.

Discover what makes a vacation truly fulfilling, whether you're at an all-inclusive resort or exploring a bustling city. From navigating flight delays to dreaming of spontaneous getaways, this episode is packed with practical advice for stress-free travel. Tune in and let us guide you to your next perfect adventure.

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

Do you trust your doctors? If you answered “no,” you’re not alone. With healthcare professionals earning the title of “Most Untrustworthy,” it is clear that many doctors may need to start working on their bedside manner. This week, Dr. Niki Pearson and Dr. Bethany Cannon sit down to discuss the importance of building trust—especially in the chiropractic field.

Getting your first adjustment can be scary, but this week, we share the success stories of those who began their chiropractic journey. Though going to the chiropractor is often seen as a last-ditch effort, Dr. Niki Pearson and Dr. Bethany Cannon open up about their connection to the practice and how they are changing the lives of their patients.

This week’s conversation gives listeners the gentle nudge they may need to finally book that appointment.

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

If you haven’t left the house to go out and enjoy yourself, this is your sign! We may all need our “alone time” to recharge, but we can’t forget about the importance of fostering in-person relationships—especially as adults. This week, Dr. Niki Pearson and Dr. Bethany Cannon help to break listeners out of their comfort zones and guide them into finding communities that align with their interests.

Trust us, there’s nothing scarier than walking into a room of strangers. The social anxiety that comes from having to introduce yourself is enough to keep many confined to their homes. That’s why we’re sharing our best tips and insights on how to seek new connections. From utilizing the power of the Internet to creative places to find communities, episode 6 will keep you connected and active and prioritize your well-being.

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.