Tracy shares some reflections on her EMDR Intensive work.

Jump in and listen along to some reflections and answers to questions about EMDR Intensive work raised during and after the EMDR Intensive Panel presentation at Conference. Tracy also shares ways to connect with her fellow Panel presenters and her Intensive Focused Consultation groups.

You can join Tracy's Intensive Focused Consultation groups by booking via this link https://tracylynch.as.me/EMDRIntensivesGroupConsultation

Panel Contacts:

Arianne Struik (sleeping Dogs) www.ariannestruik.com

ictc@ariannestruik.com

Raquel Cukierman

Raquel.cukierman@mackillop.org.au

Larisa Mysner - www.southperthclinicalpsychology.com.au

Bec and Danielle Retreat style Intensive.

admin@changes.life

www.changes.life

The stress and trauma clinic - https://stressandtraumaclinic.com.au

Four Blinks is an EMDR therapist-developed trauma processing tool meant to process one trauma memory (recent memories of being activated are fine! No need to dig up the past) with the lowest activation level possible i.e. without being retraumatized.

Thomas Zimmerman is the developer of Four Blinks, a Flash like approach. In this episode we discuss the how and why's of Four blinks.

Thomas Zimmerman's website: https://FourBlinks.com

Tracy Lynch's website: https://www.tracylynch.com.au

After loss, Critical Incidents, Natural disasters our Nervous System is in overdrive leaving little room for logic reason and calm

Last week the events in Bondi, NSW have left a community in grief, fear and shock.

Pam Brown from the TRN Trauma Recovery Network teaches us a quick accessible useful tool to help regulate and bring stress down.

This is not EMDR so can be used by lay people in a safe and effective way.

To watch a demonstration of CID pls go to https://www.traumarecovery.network/home

To sign up to the Trn for further resources and to Volunteer https://www.traumarecovery.network/home

App: Destress App

https://apps.apple.com/au/app/moovement/id6445959147