To 50 and Beyond - Sobriety for Midlife Women Podcast Por Lori Massicot arte de portada

To 50 and Beyond - Sobriety for Midlife Women

To 50 and Beyond - Sobriety for Midlife Women

De: Lori Massicot
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Are you a woman in midlife and beyond who wants to live alcohol-free? Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way? I'm Lori Massicot, The Midlife Sobriety Coach, and I'm here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle. In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone. This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013. With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don't have to keep drinking. What a relief! In each episode, you'll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety. To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/ Thank you for listening. Peace✌🏻 Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.Lori Massicot Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Dear Midlife Woman You Are the Solution (Not Alcohol)

    Dear Midlife Woman You Are the Solution (Not Alcohol)
    Apr 8 2026

    Episode 352

    Hello there!

    This episode goes out to midlife women who are working on living alcohol-free.

    You are the solution is a core belief of mine. This episode is about what that actually means in practice.

    I share my own story of stopping drinking at 45, smack in the middle of midlife, with no clue what I would do without alcohol.

    I talk about the loop of no solution that alcohol creates, why midlife women are drinking in 2026, and I walk you through simple, practical ways to apply "you are the solution" in your daily life.

    I'm with you!

    If you enjoyed this episode, consider supporting my work by sending me a coffee

    My coffee shop is open and I would be so thankful to have a cup on you.

    👉 https://ko-fi.com/lorimassicot

    Every cup helps keep me and To 50 and Beyond going.

    Your 5-minute rating and review help me so much

    If the podcast has supported you, please rate and review To 50 and Beyond. It helps other midlife women find the show.

    Apple Podcasts
    Open this link in the app → Scroll to Ratings & Reviews → Tap Write a Review
    👉 https://podcasts.apple.com/us/podcast/to-50-and-beyond-podcast/id1345136168

    Mentioned in This Episode

    Work With Me Privately

    Join ELEVATE

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    18 m
  • The Experience of Being Sober Over 50 with Donna Ferris

    The Experience of Being Sober Over 50 with Donna Ferris
    Apr 1 2026
    Episode #351 Hey there! I'm glad you're here. I'm so happy to have Donna Ferris back on the podcast. Donna joined me years ago to talk about her first book and memoir, We've Got to Stop Meeting Like This, and today we're doing something a little different. Instead of an interview, we sat down together to talk about what we each expected before getting sober and what we've actually experienced on the other side. You'll hear a bit more about Donna's story in this episode, and I'm linking her first episode in the show notes if you want the full background. Donna's second book, Bounce Back Stronger: Finding Peace and Purpose No Matter What Happens, is out now. She's also the host of the Bounce Back Stronger podcast and a life coach who focuses on habit change, overcoming loss, writing to heal, and redefining what success looks like. In this episode, we talk about what we expected before we stopped drinking, and what we experienced after we stopped drinking. We talk about the difference in how we feel and sleep, our confidence and trust in ourselves, and what we wouldn't be doing today if not for our sobriety. I thank you for being here and apologize for a bit of sound quality issues. Sending you a hug! Find Donna and her resources here: Donna's first episode on Two 50 and Beyond Donna's new book Bounce Back Stronger: Finding Peace and Purpose No Matter What Donna's memoir: We've Got To Stop Meeting Like This Bounce Back Stronger podcast Donn's website Annie Grace on Dan Harris Join ELEVATE - my online community for midlife women who are living alcohol-free. Coffee Keeps Me Going If the podcast has supported you and you'd like to support the show, you can buy me a coffee here: 👉 https://ko-fi.com/lorimassicot Every cup helps keep me and To 50 and Beyond going. Your 5-Minute Rating and Review Helps So Much If the podcast has supported you, please rate and review To 50 and Beyond. It helps other midlife women find the show. Apple Podcasts Open this link in the app → Scroll to Ratings & Reviews → Tap Write a Review 👉 https://podcasts.apple.com/us/podcast/to-50-and-beyond-podcast/id1345136168 Spotify Open this link → Tap the three dots → Select Rate Show 👉 https://open.spotify.com/show/1OHSInNsfXpinvxPpeZBZc
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    31 m
  • Create a Spring Mood Board Just For Fun

    Create a Spring Mood Board Just For Fun
    Mar 25 2026

    Episode 350

    Grab your poster board or foam board, some magazines, and a glue stick. We are about to get crafty.

    If you're looking for a creative project to help you get clear on what you want in your life right now, this episode is for you.

    A mood board is a visual representation of how you want to feel right now, this season, this chapter.

    A mood board is made up of images, quotes, words, and notes to yourself that match the feeling you want to carry into spring.

    I'm walking you through a reflection to help you put yours together. It's fun to create, but it's also a helpful way to pause and get honest about what you want and don't want this season.

    Prompts from this episode:

    1. Where are you today and what are you proud of yourself for accomplishing?
    2. What do you want to create this spring?
    3. What will you invite in?
    4. What are you ready to release?
    5. What will you remind yourself of?

    Mentioned in this episode:


    Canva (free mood board templates)


    If you would like to support me and the podcast, sending me a coffee means a lot!

    Send me a coffee at my Ko-fi shop

    Thank you in advance!

    Spend spring with me inside ELEVATE

    Join Me Inside ELEVATE My online community for women in midlife and beyond who are living alcohol-free.

    By joining, you will receive my ELEVATE Your Spring book to help you really document your spring alcohol-free.

    Join ELEVATE

    Thank you for listening! You ROCK!

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    13 m
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