In this groundbreaking episode, I dive deep into the concept of Mental Health 3.0 and why it's crucial for both therapists and clients. Join me as I share my personal journey and passion for transforming the mental health system, and discover how this paradigm shift can lead to a more sustainable, innovative, and impactful future for mental health care.

I open up about my own dark period, where I found myself burnt out, overwhelmed, and questioning whether I could continue in this field. I share the visceral memory of sitting on my kitchen floor, head in a bucket, dry-retching from the stress and anxiety of facing another day in the clinic. It was a defining moment when I realized that the job I had dedicated my life to was harming me. Through this challenging time, I discovered a glimmer of hope and found a way to reclaim my health, financial stability, and passion for my work.

Key takeaways from this episode include:

1. Understanding the limitations of Mental Health 1.0 and 2.0 models, and why they fail to address the full spectrum of human functioning
2. Embracing an entrepreneurial mindset and diversifying your income streams as a therapist
3. Leveraging technology and online programs to scale your impact and reach more people
4. Prioritizing your own well-being and creating a business that aligns with your passions and values
5. Practical steps to start implementing Mental Health 3.0 principles in your practice

If you're a therapist feeling the weight of a broken system, or someone passionate about revolutionizing mental health care, this episode is for you. Tune in to learn how you can be part of the Mental Health 3.0 movement and create a brighter future for yourself, your clients, and the world.

Welcome back to this episode of the Therapists Rising podcast, where I dive into my experience as a neurodivergent entrepreneur and share insights on how to thrive in your online business.

As some of you may know, I am AuADHD with a sprinkle of RSD and Dyscalculia. Learning to play to my neurodiverse strengths and work in a way that nurtures my wellbeing has been a crucial part of my entrepreneurial journey.

With an increasing number of neurodivergent therapists joining the Therapists Rising community and seeking guidance on how to thrive in their online businesses, I felt compelled to record this episode. I share valuable insights and practical tips for neurodivergent entrepreneurs looking to succeed in their ventures.

In this episode, I cover:

1. My personal experience as a neurodivergent entrepreneur with AuADHD, RSD, and Dyscalculia
2. How to identify and leverage your unique neurodivergent strengths in entrepreneurship
3. Practical shifts in daily work practices to support success and wellbeing as a neurodivergent entrepreneur
4. Strategies for building a complementary team that fills in skill gaps and supports your strengths
5. Neuronormative "shoulds" to ditch in order to embrace your authentic self and thrive in business

Throughout the episode, I emphasize the importance of embracing your neurodivergent quirks and differences as your greatest assets. I encourage listeners to build businesses and lives that honor their unique wiring, even if it looks different from the norm.

Whether you're a neurodivergent therapist considering starting your own online business or an established entrepreneur looking to optimize your work practices, this episode is packed with actionable advice and inspiration.

Tune in to learn how you can work with your brain, not against it, and create a business that not only accommodates your neurodivergence but allows it to shine as the superpower it truly is.

Keywords: neurodivergent entrepreneur, AuADHD, RSD, Dyscalculia, neurodiverse strengths, online business, therapists, daily work practices, building a team, neuronormative expectations, embracing differences, authentic success

Hey there, it's Hayley here, and welcome back to another episode of the Therapists Rising podcast. Get ready because today, we're diving into a juicy topic in our Monthly Musing segment, where I share the raw, unfiltered truth about my entrepreneurial journey.

In this episode, I'm getting vulnerable about a recent situation that left me with no choice but to disappoint my clients. Yep, you heard that right! I had to make a tough decision that didn't sit well with everyone, and I'm here to spill all the details.

But this isn't just a story of disappointment; it's a powerful lesson in setting boundaries, staying true to yourself, and navigating the messy reality of running a business. So, if you've ever struggled with people-pleasing or feared letting others down, this episode is for you.

Tune in as I share:

• The context behind my difficult decision (01:30)
• Why I had to prioritize my own wellbeing and business sustainability (03:45)
• The importance of clear communication and expectation-setting (06:20)
• How embracing change and course-correction is essential for growth (10:55)
• The power of transparency and vulnerability in leadership (13:40)
• Why modeling self-care and boundaries is crucial as a business owner (16:15)
• How to focus on delivering value while staying within your limits (18:50)
• The balancing act of considering feedback while honoring your vision (21:30)
• Key lessons and takeaways for fellow entrepreneurs (24:00)

By the end of this episode, you'll have a fresh perspective on what it really means to lead with integrity, even when it's uncomfortable. You'll see that disappointing others doesn't make you a failure; it makes you human. And most importantly, you'll know that you're not alone in navigating these challenges.

So, grab a cup of tea, get cozy, and join me for this raw and honest conversation. It's time to embrace the ups and downs of the entrepreneurial rollercoaster and learn how to thrive through the mess.

Key Takeaways:

1. Setting clear expectations and boundaries is essential for avoiding confusion and frustration down the line.
2. Prioritizing your wellbeing and business sustainability is non-negotiable, even if it means making tough calls.
3. Embracing change and course-correction is a normal, necessary part of entrepreneurial growth.
4. Leading with transparency and vulnerability fosters trust and connection with your audience.
5. Modeling self-care and healthy boundaries sets a powerful example for your clients.
6. Focusing on delivering value within your limits helps maintain momentum and client success.
7. Balancing client feedback with your long-term vision is key to staying aligned with your purpose.

I hope this episode has shown you that disappointing clients doesn't have to be a dirty secret or a source of shame. In fact, it can be an opportunity for profound growth and transformation - not just for yourself, but for your business and your clients, too.

So, the next time you're faced with a tough decision that might let others down, remember this: You are not alone, and you are not a failure. You are a brave, resilient leader who is willing to do what it takes to create a sustainable, values-aligned business. And that, my friend, is something to be proud of.

If you resonated with this episode and want to dive deeper into the art of creating a thriving online business as a therapist, be sure to check out the Incubator here. And if you're feeling inspired, I'd love for you to leave a review and share this episode with a friend who needs to hear this message today.