• Helping People Become More Solutions Oriented, Without Fear, with Vanessa Siliezar.
    Mar 22 2023

    Vanessa grew up with a business mindset and has over 20 years experience as an Executive Assistant. She enjoys helping others look and be their best selves professionally and personally.

    Facing Fears with Executive Function Living your life's purpose What do you do with a problem? Also open to ideas

    https://www.instagram.com/mariposasources/

    https://www.facebook.com/mariposasources/



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    32 mins
  • Speak your truth with confidence with Kealah Parkinson
    Feb 22 2023

    Kealah Parkinson, aka Coach Kiki, is a Communications Coach who loves big brains & wide words.  She was once painfully shy but now hosts a podcast, speak to large audiences, & train others in how to “Speak your truth with confidence.   Find Your Voice. Make Your Peace. Live Your Dream.™ Keahlah helps you gain confidence through self-acceptance, so you can truly find peace and happiness in your life.   Connect with Kealah - https://coachkiki.com/Podcast - Tune In: Radio for Your Mind, Body & Soul  - https://podcasts.apple.com/us/podcast...

    Guest: Kealah Parkinson 


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    39 mins
  • Permission to Feel - How to Utilize Emotions For Our Benefit with Jacqui Pugh
    Feb 15 2023

    Permission to Feel - How to Utilize Emotions For Our Benefit with Jacqui Pugh

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    38 mins
  • Are you an S-O-B?; Strong, Open Minded, and Brave! with Lori Bryant Woolridge
    Feb 9 2023

    Lori Bryant Woolridge 

    Are you an S-O-B?  It's not what you think!  It's the acronym for 3 very important character attributes:  Strong, Open Minded, and Brave!


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/livinghealthylist/message Support this podcast: https://podcasters.spotify.com/pod/show/livinghealthylist/support
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    37 mins
  • How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.
    Feb 1 2023

    How we can all build resilience and proactively care for ourselves so we never have to hit a wall and navigate burnout.

    Michelle E. Dickinson is a Resilience Coach and Workplace Mental Health Strategist. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle is on a mission to help people preserve their emotional well-being so they don't hit burnout. 

    Linked In:  https://bit.ly/3qTsLBJ 

    Free Resilience Tips - TikTok: @Resiliencecoachmichelle 

    Instagram: @michelledickinson71

    Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  

    Twitter- @mdickinson13


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    40 mins
  • Your beautiful Life, with Lauren Weinberg
    Jan 25 2023

    Your Beautiful Life, with Lauren Weinberg 

    In these uneasy times, you can shrivel up, play small and wait for something to happen.  But Why?  Lauren Weinberg with Lasting Change Wellness shows you how to live Your Beautiful Life beginning today, despite what might be going on in the world.  You are the love of your life!

    Guest: Lauren Weinberg


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    27 mins
  • How you Think, Feel and Act Can Help You Recommit, with Elizabeth Sherman
    Jan 18 2023

    Life coach Elizabeth Sherman helps you identify and overcome the obstacles that are getting in your way.  Turn your negative pattern around so you can recommit to your health and wellness goals.  

    Connect With Elizabeth  https://elizabethsherman.com/

    Done with Dieting Podcast

    Done with Dieting Podcast • Total Health by Elizabeth (elizabethsherman.com)

    Guest: Elizabeth Sherman


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    37 mins
  • Stress Away with Dr.Joy
    Jan 11 2023

    Stress Away with Dr.Joy 

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    36 mins