Episodes

  • Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan

    Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan
    May 20 2020
    Danielle Carolan joins Tori DeSimone in this episode of The Stride Effect. In this episode you can get an inside scoop of how Danielle made the transition from rider to instructor at her studio (Purvelo) in Athens, Georgia. Danielle and Tori talk instructor demands, tips for new trainees, and how to fit fitness into a busy lifestyle. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
  • Creating your Own Fitness Brand & Business ft. Triyo Fitness

    Creating your Own Fitness Brand & Business ft. Triyo Fitness
    May 6 2020
    Hi guys, welcome back to The Stride Effect! Today I am joined with the first of many guests outside the immediate Stride family, today we have Malik, Ahmad, and Khalil Jones from Triyo Fitness. It was great to sit down with others in the fitness industry about how they got started and how they got to where they are today. We dive into mindset, goals, and pivots for quarantine. Stay safe! IG: @triyofitness @toristerling_ @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 18 mins
  • Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler

    Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler
    Apr 29 2020
    Hi guys! Welcome back to this week's episode of The Stride Effect. This week I have on Katie Weichler who is a spin instructor at both Phoenixville and Sea Isle locations. Katie is one of my best friends & we dive deep into navigating that in business among many other things. Enjoy! Follow Katie:  @ktweichler @stridespinandfitness @strideseaisle www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr
  • What Stride is REALLY Like Through the Eyes of Clients ft. Kim & Kelly!

    What Stride is REALLY Like Through the Eyes of Clients ft. Kim & Kelly!
    Apr 22 2020
    Today we welcome 2 of our OG clients, Kim & Kelly! They are an iconic duo at Stride that we love dearly. I am so happy to them on the podcast as the first clients! Kim & Kelly have become family to us over the last year and a half, we are so blessed to have the most supportive and loving clients. Listen to Stride from their POV! IG: @stridespinandfitness @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 14 mins
  • We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts

    We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts
    Mar 26 2020
    Hi fam! We miss you so much. I am solo on this week's episode and I hope you guys are staying safe. This was so much fun to share Stride memories, I hope you all love them.  Spotify: Stride Studio IG: @stridespinandfitness Stride Sea Isle: @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 mins
  • Keeping up with the Ever-Changing Fitness Industry | Body Image, Eating Disorders *trigger warning*, & Making It in this Industry ft. Carla Viti

    Keeping up with the Ever-Changing Fitness Industry | Body Image, Eating Disorders *trigger warning*, & Making It in this Industry ft. Carla Viti
    Mar 18 2020
    Hi guys, welcome back to this episode of The Stride Effect. In today's episode I sit down with Stride instructor, Carla Viti, to talk about the dark side of the fitness industry. Fitness is a forever evolving industry, and you're either with it or get left behind. Carla is an amazing role models for young women everywhere. Telling her true and authentic story, Carla is one-of-a-kind.  Carla on IG: @cviti7 Tori on IG: @toristerling_ Stride on IG: @stridespinandfitness Stride Sea Isle: @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 3 mins
  • What It's Like Running a Spin Studio ft. Lauren Cimino, Stride Phoenixville's Studio Manager

    What It's Like Running a Spin Studio ft. Lauren Cimino, Stride Phoenixville's Studio Manager
    Mar 11 2020
    Meet Lauren! In today's episode we talk about living in LA, vegan diets, growing into yourself, the transition of corporate world to fitness world, and running a spin studio in the POV of a studio manager!  Lauren's IG: @laurcim Tori's IG: @toristerling_ Stride IG: @stridespinandfitness www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 19 mins
  • Stride Sea Isle | We're Opening a Second Location!! FAQ, Backstory, & more! Ft. Rachel Robinson

    Stride Sea Isle | We're Opening a Second Location!! FAQ, Backstory, & more! Ft. Rachel Robinson
    Mar 4 2020
    Stride is opening a second location! We are moving into Sea Isle City, NJ THIS SUMMER! We are here to stay for the next few years and wanted to answer everything Sea Isle. We are so excited to be bringing the Stride community to another part of the country.  Follow Stride Sea Isle: @strideseaisle Follow Stride Spin & Fitness: @stridespinandfitness Follow Rachel: @rachelbmrobinson Tori: @toristerling_ www.stridespinandfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 25 mins