Today the guys start a new series on Sexual Integrity and the devastating effects of sexual sin. Join Jeff & Ryan as they talk about the important underlying reasons why people often fall into this trap.

Join guest host Marla Vroegop this week as she sits down with her friend Rhoda as she shares her traumatic loss and impact it's had on her life. Listen as Rhoda encourages us with how she has walked through this trauma and how she has experienced the love of Jesus during some of the most challenging moments.

Man, this one is GOOD! Join Ryan & Jeff as they welcome Beth Broom to the show to share her experience and expertise regarding ways in which we should consider trauma. Whether you are a trauma survivor, caring for a survivor of trauma or simply want to know more about this topic, this episode is for you!

Beth's Website
Christian Trauma Healing Network
Ministering to Survivors of Trauma Free Webinar

It's time for a new series on Trauma. This is a tough one to dissect quickly, so we will take our time. In this episode the guys simply talk about trauma, what it is, how its become such a buzzword, and how should we, as followers of Jesus, consider this important topic?

In our ongoing series on friendship, we have invited life-long friends Megan & Sarah to join Ryan and talk about their friendship, what makes it work, what makes it last, and how other might go about developing new friendships. This is a good one, you'll laugh, cry, and maybe even learn a thing or two!

Listen to Megan's Lifestory Episode

Empathy vs Sympathy Video - Brene Brown

Welcome to the new series on friendship. This one is going to be a little bit of a different vibe. In this series we will talk about the need for friendship, how the lack of it affects you, and even hear some strong friendships discussed and unpacked.

It's the third episode in our opening series on anxiety. This is the episode that will provide some practical tools for you to put in your tool belt as you seek to manage your own anxiety. This is just an overview as you could do a years long podcast just on this topic. If you want an even deeper dive, consider joining an Managing Anxiety Cohort with Luma Counseling or joining the Capable Life online community!

Luma Counseling

Capable Life