MENTAL HEALTH AWARENESS MONTH:

We have not been taught to understand our Mental Health- We do not know what depression feels like. We do not understand loneliness, although it is already an epidemic!!

Ira Khan our guest for today is the founder of a Mental Health-centred organisation, driven by a community model- AGATSU Foundation; It has weekly activities related to mental health talks, plays, and much more.

One can hang there- and even make your own coffee- feel at home - interact with people and also consult a therapist if one need to talk about your emotions and feelings- how liberating can that be!!


chk out agatsufoundation.org for more details on community activities

THIS IS A CROSS-OVERED EPISODE FOR BOTH OUR LISTENERS OF THE SOS SHOW AND THE ARTISTS.

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

See omnystudio.com/listener for privacy information.

I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understand more of what they think of being an influencer.
I rarely and only when needed go on instagram or facebook- because these best celebs and influencers living the bestest lives can make one feel shaky and i am not sure how many of you out there feel the same....

And, then comes the news if a celeb suicide and influencer suicides and i wonder why did people who have or are projecting their best lives with possible fame and money END IT ALL.

What is the psychology behind this influencer culture

Suchita digs psychologist Roshni Sodhi Abbi, the Lead Clinical Psychologist at the Department of Mental Health & Behavioural Sciences, Fortis.

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

See omnystudio.com/listener for privacy information.

Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual leader and best selling author. He possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. https://www.yongeyfoundation.org/

Suchita digs the Tibetan monk on some of the pertinent questions about life, living, purpose, meditations, relationships, the daily chase, wellbeing and wellness- also wholesome living.

Get tuned in!

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

See omnystudio.com/listener for privacy information.