• The Rundown - A Casual Runner's Podcast

  • By: Adam Jones
  • Podcast

The Rundown - A Casual Runner's Podcast By cover art

The Rundown - A Casual Runner's Podcast

By: Adam Jones
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  • Summary

  • The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.

    Hosted on Acast. See acast.com/privacy for more information.
    Adam Jones
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Episodes
  • S1 Ep13 Running Mistakes & Lessons to Learn!

    S1 Ep13 Running Mistakes & Lessons to Learn!
    Jun 17 2024

    This week, the lads chat about some of the running mistakes that they have made and continue to make over the years!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 4 mins
  • S1 Ep12 GET TO KNOW- Lewis (PART 2)

    S1 Ep12 GET TO KNOW- Lewis (PART 2)
    Jun 10 2024

    Part 2 of learning all about Lewis via questions from Reddit!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 10 mins
  • S1 Ep11 GET TO KNOW- Lewis (PART 1)

    S1 Ep11 GET TO KNOW- Lewis (PART 1)
    Jun 4 2024

    This week we learn all about Lewis via questions from Reddit!


    Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.comWatch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA



    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    45 mins
Hygiene & Healthy Living Running & Jogging
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