Discover the transformative power of fascia with our special guest, Deanna Hansen, Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™

This episode of "The Root of the Matter" promises to enlighten you on how fascia impacts both your physical and emotional well-being. Deanna opens up about her personal journey, recounting how an anxiety attack led her to unearth the pivotal role of fascia in maintaining proper alignment and nutrient flow throughout the body. Get ready to explore the fascinating connections between posture, diaphragmatic breathing, and the often-overlooked influence of gravity on our fascial health.

Unlock the secrets to enhanced vitality through diaphragmatic breathing. Deanna and I dive deep into the mechanics and benefits of this powerful practice, revealing how it can boost oxygen intake, improve posture, and even aid in weight loss. We also discuss the disruptive effects of pain, fear, and stress on natural breathing patterns and the resultant shift to shallow upper chest breathing. By integrating insights from influential works such as "Yoga and the Quest for the True Self" by Stephen Cope and "Breath" by James Nestor, we underscore the importance of reconnecting with natural breathing to slow down the aging process and enhance overall health.

Get practical tips on managing ailments like sleep apnea and snoring through proper breathing techniques and fascia decompression. Deanna shares wisdom on the healing power of breath, illustrating how proper breathwork can accelerate recovery from injuries and improve circulation. We also delve into the evolving shape and alignment of our skull and fascia, discussing their profound impact on health and appearance over time.

Learn about the holistic Block Therapy method, including practical exercises like using toe separators to improve fascia mobility and body alignment. This episode is packed with actionable insights to help you harness the power of fascia for optimal well-being.

Find out if Block Therapy is for you, visit https://blocktherapy.com/

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com.

Do you want to talk with someone at Dr. Carver's office?

Call her practice: 413-663-7372

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Unlock the secrets of holistic healing with our special guest, Dr. Stephanie Canestraro Owner of the Vagus Clinic, a dedicated functional medicine expert who shares her transformative health journey. Struggling with conventional medicine's limitations, Dr. Stephanie's story is one of resilience and discovery, as she navigated severe allergies, Bell's palsy, and gut issues to find relief through dietary changes, dental interventions, and parasite cleanses. This episode delves into how she unraveled the significant role of oral health and the interconnectedness of body systems, providing invaluable insights for anyone facing similar health challenges.

Discover the hidden dangers of man-made frequencies and their profound impact on human health, particularly the disruptive effects of 5G technology. We explore how these frequencies penetrate the skin, hyperstimulate cells, and exacerbate conditions like Lyme disease. Dr. Stephanie sheds light on the broader implications for mental health, stressing the link between toxic loads, EMF exposure, and symptoms such as anxiety and depression. Learn about the importance of balancing essential minerals and vitamins, and how dental health can reflect deeper issues within the body.

Dive into practical techniques for activating the vagus nerve and promoting a state of relaxation and healing. From tongue exercises to breath work, Dr. Stephanie shares effective methods to stimulate the parasympathetic nervous system, crucial for managing stress and reducing toxic load. We also discuss the perils of glyphosate contamination and its detrimental effects on gut and ligament health. Tune in for a rich conversation that offers a wealth of knowledge on achieving holistic well-being, rooted in personal triumphs and professional expertise.

Connect with Dr. Stephanie here:

Instagram: Dr. Stephanie Canestraro - dr.scanestraro

Instagram: Her Clinic - Vagus Clinic - vagusclinic

Website: https://vagusclinic.com/

Contact Info:

Dr. Stephanie Canestraro

208 Queens Quay West
Toronto, Ontario M5J 2Y5

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com.

Do you want to talk with someone at Dr. Carver's office?

Call her practice: 413-663-7372

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Dr. Rachaele Carver is joined by Dr. Catherine Murphy, DDS, whose shift from traditional orthodontist to holistic health advocate has reshaped the way we think about dental care. In this episode, Dr. Murphy peels back the curtain on the patient-centered approach that harmonizes oral health with overall well-being. We promise you'll walk away with a new perspective on how early infant care, focusing on muscle development and addressing tethered oral tissues, can significantly influence lifelong health.

Delving deeper, we share enlightening discussions on the implications of genetics and nutrition in prenatal care, stressing the crucial differences between folic acid and folate, and their roles in epigenetics. I recount a touching success story of treating my niece's baby for lip and tongue tie, highlighting the immediate benefits and long-term potential of craniofacial therapy. We also tackle the often-overlooked issue of sleep-disordered breathing in pregnant women and illustrate the profound impact of myofunctional therapy on children’s oral and mental health, with nods to experts like Dr. Lauren Ballinger and her work on airway-focused dental practices.

Our conversation concludes with an insightful look into the connection between diet, dental health, and inflammation, urging listeners to sift through the noise and hone in on practices that truly foster holistic health. Dr. Murphy and I emphasize the commitment required from both healthcare providers and patients to navigate the wealth of information and make empowered decisions for better health outcomes. Join us as we leave you better informed and inspired to take control of your health journey, reminding you that the foundation of wellness starts with understanding and applying the principles of holistic orthodontic care.

Want to learn more about Dr. Murphy by visiting her website here: https://drcatherinemurphy.com/

Social Media:
https://www.instagram.com/drcatherinemurphy/
https://www.tiktok.com/@drcatherinemurphy
https://www.youtube.com/@drcatherinemurphy

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com.

Do you want to talk with someone at Dr. Carver's office?

Call her practice: 413-663-7372

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.