In this riveting episode of "The Rise of Basic Men Podcast," hosts Joey and David welcome special guest & friend Danielle Sigman, an accomplished ultra runner who has conquered the 200-mile Bigfoot race. Danielle shares her journey from a non-athletic show choir member to a relentless ultra marathoner. Her story is one of transformation, perseverance, and overcoming immense physical and mental challenges.

Highlights of this Episode:

1. From Show Choir to Ultra Running: Danielle recounts her transition from an unathletic show choir member to discovering CrossFit, weightlifting, and ultimately, ultra running.
2. The 200-Mile Bigfoot Race: She dives into the grueling Bigfoot 200 race, discussing the terrain, hallucinations, and the camaraderie that kept her going.
3. Physical and Mental Struggles: Danielle opens up about the intense physical pain and sleep deprivation she faced during the race, including hallucinating coolers in trees and entire aid stations.
4. The Importance of Community: The role of crew members, fellow runners, and the unique support system in ultra running.
5. Small Changes Leading to Big Results: The incremental lifestyle changes Danielle made that contributed to her success in ultra running.

Tune in to hear Danielle's inspiring story and gain insight into the world of ultra running, the mental fortitude required, and the importance of community and perseverance in achieving seemingly impossible goals. Whether you're a seasoned runner or someone looking for motivation, this episode has something for everyone.

You can message Daniella directly: https://www.instagram.com/danierenee.dpt

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Episode Runtime: Approx. 101 minutes

Dive deep into the heart of conspiracy theories in this electrifying episode of "The Rise of Basic Men Podcast." Join us as we unravel some of the most intriguing mysteries of our time.

We kick things off with a discussion on O.J. Simpson and the various conspiracies surrounding his infamous case. From there, we explore the recent solar eclipse and its bizarre coincidences with other celestial events, like the appearance of the Devil's Comet and NASA's mysterious rocket launches.

But that's just the beginning. We delve into the chilling tale of an asteroid named Apophis, set to make a dangerously close approach to Earth. Could this be the next world-ending event? And what about the enigmatic activities in Antarctica? We dissect theories of Nazi bases, secret government projects, and potential extraterrestrial presences lurking beneath the ice.

Our conversation also touches on the controversial Large Hadron Collider and the dark matter experiments conducted on the day of the eclipse. Are we on the brink of discovering new dimensions, or is something far more sinister at play?

Join us as we navigate these conspiracies, offering a blend of humor, skepticism, and genuine curiosity. Whether you're a seasoned conspiracy theorist or just curious about the unknown, this episode promises to keep you on the edge of your seat. Don't miss it!

Tune in now and make sure to subscribe for more electrifying episodes!

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Episode Runtime: Approx. 83 minutes

Welcome back, RBM Crew! We're thrilled to bring you Part 2 of our last episode!

This time, Chris, Joey, and David delve deeper into the extraordinary life of our friend and ex-cult member.

Get ready for a wild ride as we uncover more of her astonishing journey. From a chaotic childhood to life in a communal living setup, her story is a riveting mix of heartache, hope, and humor.

This episode is bursting with emotional insights, shocking twists, and unexpected laughs. Discover the sheer bravery it took for her to escape the cult, the hurdles she overcame, and the process of rebuilding her life from scratch.

We'll take you inside the daily life in the cult, explore the bizarre family dynamics, and reveal the iron grip of control they lived under. Her story is a testament to resilience and the power of self-reinvention.

So, grab your favorite drink, settle in, and prepare for the final part of this episode that will keep you on the edge of your seat.

Tune in now and make sure to subscribe for more electrifying episodes!

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 60 minutes

Welcome back, listeners! In this much-anticipated second episode of Season 2, hosts Chris, Joey, and David bring you a truly remarkable story. Today, we sit down with a good friend and ex-cult member who shares her incredible journey.

Join us as we dive into her fascinating past, from her childhood in a tumultuous family situation to her move into a communal living environment. Her story offers an eye-opening look into the search for support and meaning during challenging times.

This episode is packed with emotional insights, surprising twists, and plenty of laughs. We explore her experiences growing up in a cult, the impact on her family, and the unique dynamics of communal living.

So grab your favorite drink, settle in, and get ready for a captivating and unforgettable episode. Cheers to another exciting installment of the Rise of Basic Men!

Tune in now and don't forget to subscribe for more episodes!

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https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 116 minutes

Welcome back, listeners! In this much-anticipated premiere of Season 2, hosts Chris, Joey, and David reunite to bring you another dose of raw, unfiltered fun. After a well-deserved break filled with personal growth, family time, and some hilarious behind-the-scenes antics, the Basic Men are back and better than ever.

Join us as we dive into our adventures during the hiatus, including studio upgrades, holiday shenanigans, and some honest talk about the challenges of maintaining a healthy lifestyle. This episode is packed with exciting updates, surprise sneak peeks, and a whole lot of laughter.

We also introduce new segments and get into some fun "Would You Rather" questions that might just leave you in stitches. From touching on our experiences over the break to setting the stage for an epic new season, this episode is not to be missed.

So grab your favorite drink, settle in, and get ready to laugh with us. Cheers to Season 2 of the Rise of Basic Men!

Tune in now and don't forget to subscribe for more episodes!

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Episode Runtime: Approx. 101 minutes

Welcome to the landmark 20th episode of The Rise of Basic Men Podcast! In this special edition, we dive deep into our recent exhilarating experience at the Salmagundi race. Join us as we share the gritty details of David's incredible 33-mile journey and the triumphant 10k completion by Chris and Joey.

We kick off the episode by discussing our preparation strategies for the race. From training routines to mental conditioning, we leave no stone unturned. Whether you're a seasoned runner or just starting, you'll find our insights and tips invaluable.

Then, we shift gears to talk about the race itself. We open up about the challenges we faced, how we pushed through the tough moments, and the strategies that helped us keep going when the going got tough. Our conversation is not just about running; it's about the resilience and determination that any challenge in life demands.

The feeling of crossing the finish line? Indescribable. But we try our best to put that euphoria into words, sharing the emotional and physical journey of completing such a demanding race.

And then, the big announcement: As we celebrate this milestone episode, we're excited to share some major news about the future of The Rise of Basic Men Podcast. We're taking a short break for the holidays, but don't worry, we're coming back with a bang! Expect new formats, including potential video content, a revamped setup, and a series of episodes featuring some fascinating guests.

This episode is not just a recap of a race; it's a reflection of our journey so far and a glimpse into the exciting future of our podcast. So, lace up your shoes, plug in your headphones, and join us on this exhilarating ride. Your support has brought us here, and we can't wait to embark on this new chapter with you!

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Episode Runtime: Approx. 101 minutes

In this special Veterans Day episode of "The Rise Of Basic Men," we are honored to welcome a truly remarkable guest, Allan, whose military career spans decades and continents. Allan's story is not just a tale of personal achievement but a vivid chronicle of American military history through the eyes of a dedicated soldier.

Allan begins by sharing his compelling journey of joining the Marines, a decision that set the stage for a life dedicated to service. He takes us through his time stationed in Okinawa and Camp Lejeune, delving into the rigorous process and profound experiences that led to him becoming a sniper. His narrative is not just about the discipline and skills of a military life but also about the deep sense of purpose and camaraderie that comes with it.

But Allan's service didn't end there. He recounts his decision to rejoin the military, this time with the Iowa National Guard, and his subsequent deployment to Desert Shield and Desert Storm. These experiences, fraught with challenges and triumphs, paved the way for his eventual rise to the rank of Command Sergeant Major, a position that speaks volumes about his leadership, dedication, and skill.

In a touching tribute to his family's military legacy, Allan showcases precious artifacts: dog tags from his great-grandfather and father, a Purple Heart awarded to his great-grandfather in World War II, and Life magazines featuring stories related to his military family history and his hometown of Red Oak, Iowa. These items are not just family heirlooms; they are tangible connections to the past, symbolizing the sacrifices and bravery of those who served before him.

As the episode draws to a close, Allan addresses a crucial aspect of veteran life – the importance of support and resources for those who have served. He highlights the role of the VA in providing assistance to veterans and shares the critical 988 number, the suicide hotline, underscoring the need for mental health support for veterans and others who are struggling.

This episode is more than just a podcast; it's a journey through history, personal sacrifice, and the unbreakable spirit of those who serve in the military.

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Episode Runtime: Approx. 140 minutes

In this captivating episode, we're joined by the effervescent Kelsey, whose journey is as inspiring as it is entertaining. Born and raised in the quaint corners of a small town in Iowa, Kelsey's dreams were anything but. She takes us through her transformative years at Columbia College in Chicago, where the city's vibrant energy fueled her passion for the performing arts.

Kelsey opens up about her love affair with acting, music, and comedy, and the pivotal moment she decided to audition for the prestigious Second City. With humor and heart, she recounts the exhilarating world of live performances and the unexpected encounters with celebrities at one of Chicago's most renowned improv theaters.

Beyond the stage lights, Kelsey delves into the power of networking, the perseverance it took to find an agent, and the subsequent work that has defined her career thus far. She doesn't shy away from the industry's harsh realities, emphasizing the importance of becoming comfortable with rejection to thrive in the entertainment world.

Join us as Kelsey shares her remarkable story, filled with laughs, lessons, and the relentless pursuit of her artistic vision. It's an episode that's sure to resonate with dreamers and doers alike.

Want to learn more about Kelsey? https://www.kelseyjanemyers.com

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Episode Runtime: Approx. 87 minutes