Almost everything you see online says "don't do this, don't eat that…"

But what if most pregnancy advice is actually overcomplicated or just wrong?

In this episode, we break down what you really need to avoid during pregnancy (and what you shouldn't be afraid of), so you can stop stressing and start doing what's actually best for you and your baby.

👉 We cover:

- The biggest myths about pregnancy food (raw fish, deli meat, caffeine)

- Why avoiding everything can make pregnancy harder

- The truth about exercise (and why you should NOT stop moving)

- Hidden toxins most moms overlook daily

- The #1 factor that impacts your baby more than anything else

Most advice comes from outdated info, social media, or fear-based recommendations which is why it feels so confusing.

This episode helps you simplify it all.

⏱️ Timestamps:

00:00 – Why pregnancy advice feels overwhelming

04:30 – What to actually avoid (not what you think)

07:00 – The #1 mistake moms make (stress)

17:10 – Food myths vs reality

22:50 – Should you exercise during pregnancy?

26:20 – Toxins you didn't know you're exposed to

💬 Comment below: What's the most confusing pregnancy advice you've heard?

👍 Like & subscribe for weekly content on pregnancy, health, and family.

#pregnancy #pregnancytips #firsttimemom #healthypregnancy #prenatal #momlife #pregnancyadvice #wellness

🌟 Welcome to The Prime Podcast! 🌟

Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.

Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.

🔊 Listen, Subscribe & Share!

If you love this episode, like, comment, and share to help more families discover the power of chiropractic care.

🌱 Take the Next Step in Your Family's Health!

📌 Order Your Standard Process Supplements Here:

👉 https://primefamilycenters.standardprocess.com

📌 Download Our App for Easy Scheduling & Resources!

📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243

📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share

📌 Book a Consultation with Dr. Skip or Dr. Julie:

🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/

Child anxiety is rising faster than ever and most parents are missing the real cause.

In Episode 365 of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain why children today struggle with anxiety emotional outbursts ADHD symptoms and behavioral issues. This episode breaks down the connection between the nervous system fight or flight response chronic stress and how parents stress directly impacts their children.

If you are searching for answers on child anxiety ADHD natural remedies emotional regulation or how to calm an anxious child this episode will give you clarity.

You will learn how screen time environmental stress and nervous system dysregulation lead to anxiety and what you can actually do to help your child regulate build resilience and stay calm.

This is not about managing symptoms this is about fixing the root cause.

In This Episode You Will Learn

Why anxiety in children is increasing

How parents stress affects child behavior

What fight or flight means for kids

How to calm an anxious child naturally

Why ADHD and anxiety are connected

How to regulate the nervous system

How to raise emotionally resilient kids

Timestamps

00:00 Why anxiety in kids is rising

02:20 How stress transfers from parents to children

05:10 Why most stress solutions fail

07:45 Screen time and anxiety

12:20 Real story of anxiety transformation

16:00 Emotional outbursts explained

18:20 ADHD and nervous system overload

19:50 How to help your child

child anxiety help how to calm an anxious child ADHD natural treatment kids emotional regulation nervous system regulation chiropractic for kids anxiety in children parenting tips anxiety fight or flight kids overstimulation children behavior problems kids mental health

🌟 Welcome to The Prime Podcast! 🌟

Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.

Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.

🔊 Listen, Subscribe & Share!

If you love this episode, like, comment, and share to help more families discover the power of chiropractic care.

🌱 Take the Next Step in Your Family's Health!

📌 Order Your Standard Process Supplements Here:

👉 https://primefamilycenters.standardprocess.com

📌 Download Our App for Easy Scheduling & Resources!

📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243

📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share

📌 Book a Consultation with Dr. Skip or Dr. Julie:

🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/

Meet Your Hosts

👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor

Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development.

👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor

Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith.

Follow Us for More Family Health Tips!

🌐 Website: https://www.primefamilycenters.com

📸 Instagram:

➡️ https://www.instagram.com/primefamilycenters/

➡️ https://www.instagram.com/drjuliewyss/

➡️ https://www.instagram.com/skip_wyss_dc/

➡️ https://www.instagram.com/primepediatrics/

📘 Facebook:

➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters

➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss

➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor

📺 YouTube:

🎥 Subscribe for More: @PrimeFamilyChiropracticCenters

#childanxiety #anxietyinkids #howtocalmanxiouschild #adhdinkids #kidsmentalhealth #emotionalregulation #nervoussystemregulation #parentingtips #childbehavior #overstimulatedchild #naturaladhd #familyhealth #anxietyhelp #raisingkids #childdevelopment

One of the most common things parents hear about their child's development is "let's just wait and see—they'll grow out of it." This is not only misleading, it can be dangerous.

In Episode 364 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the truth about childhood development and why the "wait and see" approach is failing families. Using current guidelines from the CDC, we expose major gaps in developmental standards—specifically the removal of one of the most critical stages: crawling.

Development is not random. It is a neurological, step-by-step sequence that must occur in the correct order. When steps are skipped or delayed, it creates long-term consequences in motor function, brain development, and overall health.

Dr. Skip explains how missing milestones like crawling can lead to issues such as pelvic floor dysfunction, poor posture, neurological delays, and even long-term challenges like ADHD and developmental disorders. We also discuss how current healthcare systems overlook these early warning signs and why early intervention matters more than ever.

Childhood Development Truth: Why development is brain-based and must follow a specific sequence.

The "Wait and See" Problem: Why delaying action can lead to long-term neurological issues.

Missing Milestones: How skipping steps like rolling, sitting, and crawling impacts future development.

Crawling Matters: Why crawling is essential for brain communication and has been removed from CDC guidelines.

Primitive Reflexes: What they are, why they must integrate, and what happens if they don't.

Motor vs. Language Development: Why your child should walk before they talk—and what it means if they don't.

Long-Term Effects: How early developmental delays can lead to posture issues, pelvic dysfunction, and neurological challenges later in life.

00:00 Intro: "Wait and See" is Wrong

00:45 Why Childhood Development is Brain-Based

02:00 The Importance of Sequential Development

04:00 Why Crawling is Being Ignored

06:00 Real Example: Developmental Delays & Long-Term Effects

09:00 CDC Guidelines Breakdown (2–6 Months)

14:30 Why Pediatric Assessments Miss These Issues

17:00 The Missing Crawling Stage (6–9 Months)

21:00 Walking vs Talking Development

26:00 Brain Development Explained (0–7 Years)

33:00 Why This Matters for Future Generations

Struggling with your child's development or have concerns about missed milestones? Connect with us at Prime Family Centers in Green Bay, WI, to ensure your child is developing the way they were designed to.

🌟 Welcome to The Prime Podcast! 🌟

Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.

Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.

🔊 Listen, Subscribe & Share!

If you love this episode, like, comment, and share to help more families discover the power of chiropractic care.

🌱 Take the Next Step in Your Family's Health!

📌 Order Your Standard Process Supplements Here:

👉 https://primefamilycenters.standardprocess.com

📌 Download Our App for Easy Scheduling & Resources!

📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243

📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share

📌 Book a Consultation with Dr. Skip or Dr. Julie:

🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/

Meet Your Hosts

👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor

Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development.

👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor

Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith.

Follow Us for More Family Health Tips!

🌐 Website: https://www.primefamilycenters.com

📸 Instagram:

➡️ https://www.instagram.com/primefamilycenters/

➡️ https://www.instagram.com/drjuliewyss/

➡️ https://www.instagram.com/skip_wyss_dc/

➡️ https://www.instagram.com/primepediatrics/

📘 Facebook:

➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters

➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss

➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor

📺 YouTube:

🎥 Subscribe for More: @PrimeFamilyChiropracticCenters

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Dr. Skip Wyss

Dr. Julie Wyss

Many parents receive misguided advice about their baby's sleep, often leading to more exhaustion for both child and caregiver. In this episode, we tackle common misconceptions and harmful practices, such as attempting baby sleep training by keeping infants awake to tire them out. Understanding natural infant sleep patterns and implementing effective sleep tips is crucial for establishing a healthy sleep schedule for your baby.

Most couples don't fight because they don't love each other…

They fight because they fight the wrong way.

In Episode 361 of The Prime Podcast, Dr. Skip and Dr. Julie Wyss break down what actually causes conflict in marriage — and how healthy couples navigate disagreements without damaging trust, connection, or respect.

From different communication styles to "givers vs. takers," to fear of the unknown in relationships, this episode dives deep into what it really takes to build a resilient, thriving marriage.

If you've ever felt misunderstood, frustrated, or stuck in the same argument cycle — this conversation is for you.

Healthy marriage isn't about avoiding conflict.

It's about learning how to fight the right way.

🔊 Listen, Subscribe & Share!

If you love this episode, like, comment, and share to help more families discover the power of chiropractic care.

🌱 Take the Next Step in Your Family's Health!

📌 Order Your Standard Process Supplements Here:

👉 https://primefamilycenters.standardprocess.com

📌 Download Our App for Easy Scheduling & Resources!

📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243

📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share

📌 Book a Consultation with Dr. Skip or Dr. Julie:

🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/

Meet Your Hosts

👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor

Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development.

👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor

Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith.

Follow Us for More Family Health Tips!

🌐 Website: https://www.primefamilycenters.com

📸 Instagram:

➡️ https://www.instagram.com/primefamilycenters/

➡️ https://www.instagram.com/drjuliewyss/

➡️ https://www.instagram.com/skip_wyss_dc/

➡️ https://www.instagram.com/primepediatrics/

📘 Facebook:

➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters

➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss

➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor

📺 YouTube:

🎥 Subscribe for More: @PrimeFamilyChiropracticCenters